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The Studio

4.8(3,945)
302 Bowery, New York, NY, 10012
Bowery

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How it works
Sunday, April 21
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About this studio

Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work is a commingling of classical Hatha yoga poses integrated with theories of sacred geometry that serve to develop stability and dimension, Taoist philosophy to observe and conform to nature’s patterns found in the body, peppered with Pranayama and Kundalini to move breath through the body’s terrain, serving as a conduit between the body and mind to soothe the soul and build an identity. The goal of the practice is to become whole, in order to live a life of integrity and happiness.

thestudio.yoga+1 917 639 3878

How to get there

Classes are held on the second floor!

500+ ratings for The Studio

5 stars
4 stars
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1 star
4.8/5.0
based on 3,945 ratings

Most recent reviews

Katonah Yoga with Abbie
Wow!
Katonah Yoga with Abbie
I feel like sponge that just got completely wrung out. Great class
Katonah Restorative with Cassandra
The class was very relaxing with great hands on adjustments. The floor was incredibly dirty though and props clearly had not been cleaned often. Also, stretches were pushed to the point where they could cause harm if not done properly.
Pilates with Jamie
Small, hands-on class. Jamie is friendly and knowledgeable, love her!
Katonah Restorative with Cassandra
I loved all the adjustments and individual attention. I'll definitely be back.
Katonah Restorative with Dara
Best part of my Monday.
Katonah Yoga with Kyle
Live Kyle!
Katonah Restorative with Dara
Amazing. Dari and Lindsey are amazing. Makes my Monday worth it.
Katonah Restorative with Kyle
One of the best yoga classes I’ve ever been to.
Sound Bath with Linsey
Lindsay is the best!

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