STRONG Loaded (Lower)
see all reviewsFirst time in Ryan’s class and I already wanna come back for more. He’s a great instructor who pushes you to the best of your abilities and is always there to guide you and correct your form. Enjoyed this class and am ready for more
Remember to arrive at least 20-30 minutes before class begins to choose between a…BLOCK PARTY - Conditioning Session
see all reviewsThe coach gave clear instructions and they are friendly and encouraging. My partners for workout were really nice to wait for me when I was busy panting and half dying from the workout 😂 It’s a good place to check out for beginners!
Group Weights + Low Lights + Loud Bass: S30 is a fully-immersive group training experience…Full Body Strength - GLOW UP
see all reviewsBoth instructors keep a close eye on beginner like me to ensure that I maintaining proper form and reducing the risk of injury. Their flexibility in adjusting workouts to match my ability level shows they’re not taking a “one-size-fits-all” approach.
S30 is a fully immersive training experience, with tailored workouts to make you…HYPER (LB)
see all reviewsI would say personally not for me as a person starting out strength training. However, the instructors were accomodating and constantly checks your form which is a big plus.
Body Fit Training offers a community-based 50-minute functional training and strength…- Strength Training
Verge Training
1 Venture Ave, Perennial Business City, #01-01, SingaporeSafety guidelinesCapacity
see all reviewsExtremely underrated hidden gem in the west. Would travel out of my way just to come here. Facilities are great, trainer was accommodating, running route is also much more straightforward than many other gyms which made transitioning between different blocks easy.
Verge Training is a boutique strength and conditioning studio committed to creating… Strength (Lower - Squat)
see all reviewsFormat of class: Main lift, secondary movement and accessory work. Bb squats, romanian deadlift.
Division Athletics is constructed as your safe space to train, explore and grow.…