Contours Express - Bedok
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About this studio
Contours Express is an international fitness gym franchise that is designed exclusively for women. They understand that women have specific needs, and their mission is to offer fitness programs that meet those needs to women everywhere, regardless of age and background. At Contours Express you'll find a fitness routine meant especially for you, customized coaching and progress tracking, express convenient workouts, and a friendly and supportive environment for you to work out in.contoursexpress.com.sg+65 6447 8919
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How to prepare
Please wear comfortable active wear and well supported athletic shoes. If you are attending for the first time, please arrive 15 minutes (for Circuit Training/Gym Time) or 5 minutes (classes) before your reservation slot so our fitness trainer can conduct a fitness analysis for you before the workout. For Circuit Training/Gym Time, Trainer will then customize the workout according to your fitness level and personal goals. Circuit Training/Gym Time is a structured guided workout session.
How to get there
Contours Express Bedok is located at 210 New Upper Changi Road, #02-703. (From Bedok MRT Station, head towards Bedok Point. Before reaching Bedok Point, take the staircase between DBS Bank and Standard Chartered Bank(
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