• The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (5000+)

    YOGA

    This class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (7500+)

    Power Vinyasa Yoga (75 min)

    Had a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (22500+)
    Safety guidelines

    Bootcamp

    Michael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    7am Conditioning

    Liked the segments with running drills, body weight and then agility. Time flew by!
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    The professionals behind The Academy have proven to display a staunch history in…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Boxing 45

    This class was intense but still very beginner friendly! Also the instructor is sooo patient and approachable- it makes the whole experience super inviting!!
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • TEAMride
    Cycling

    TEAMride

    2701 N Street, Suite C, Sacramento
    4.9
    (2500+)
    Safety guidelines

    Hills + Weights

    Love mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
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    At TEAMride, we've taken the traditional spin concept and added in an upper body…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • CycleBar
    Cycling

    CycleBar

    1708 15th Street, Sacramento
    4.9
    (1000+)

    Classic (45 Mins)

    I absolutely love this class hosted by Jennifer. She is such an amazing host and so energetic. She really motivates you to keep going and to just feel your best during and after the workout will definitely be booking another cycling session hosted by her.
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • F45 Training
    Strength Training, Running, …

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (1000+)

    22

    Should be called F35
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • CycleLife Studio
    Cycling, Low-impact Training

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Spin and Core

    I liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Y6 Slow Flow

    This class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Hot 26 & 2 Yoga 90 min

    This hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    Loved this class, I sign up for hot anything but this was such an awesome class with good energy and motivation!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Summer Moon
    Yoga, Martial Arts

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow

    The studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • P2O Hot Pilates & Fitness
    Yoga, Pilates, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (10000+)
    Safety guidelines

    Kettlebells - DOWNSTAIRS

    It was a great class! I don’t have experience with kettlebells and the instructor spent a lot of time teaching me about form! He was also really funny, which is always a plus in a tough workout class!
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yolo Barre
    Barre

    Yolo Barre

    4625 2nd Street #110, Davis
    4.9
    (100+)
    Safety guidelines

    Yolo Barre

    Leanne has the best playlists! Her workouts will make you feel every part of your body and the time will fly by because of her killer set list.
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    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (500+)
    Safety guidelines

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Fitness System Land Park
    Gym Time, Strength Training, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4.9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
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    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Balance Basics Yoga (In-Person)

    Absolutely love this class. As a beginner, everyone at this studio goes slow and gives much needed instructional details so all poses are done safely. High recommend!
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Beyond Her Body
    Strength Training

    Beyond Her Body

    The House Athletics, 200 N 16th St, Sacramento
    5.0
    (100+)

    Mat - Core and Glutes

    Atalia has great energy! The class was empowering and it was a great variety of sequences.
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    Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…
  • her Elevated
    Strength Training, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (500+)
    Safety guidelines

    Mat Pilates

    Gabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • TGP Fitness
    Strength Training

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4.9
    (100+)
    Safety guidelines

    TGP Fit Group Training Session

    Coach love is awesome and super welcoming. There are accommodations for all the different exercises and it’s a super fun experience.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Flawless Boxing and Fitness
    Boxing

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (500+)
    Safety guidelines

    Flawless Boxing Group Training

    Im a newbie and they're all about making this place safe for novices, beginners, and seasoned athletes. Always making sure you keep your footwork right!
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    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
  • Paz Pilates Studio
    Pilates

    Paz Pilates Studio

    3618 McKinley Boulevard, Sacramento
    4.9
    (100+)
    Safety guidelines

    Mat Flow

    Wonderful all around. Sarah was so friendly and helpful and even let me borrow a pair of grippy socks instead of buying some just to try my first Pilates class. I definitely want to return. Space was beautiful and the other attendees very friendly and welcoming. Plus, it’s next to a bookstore and a wine bar.
    see all reviews
    Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    2339 Fair Oaks Boulevard, Suite E, Sacramento
    5.0
    (100+)

    Boxing 45

    Anne is extremely helpful and knowledgeable, not to mention warm and caring. I can’t believe she is a brand new instructor! Anne’s class was fast paced and fun and Anne was soooo patient.. this was my second boxing class and Anne did an amazing job at helping me with my form before and throughout class. I will absolutely be back!
    see all reviews
    We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
  • Rise Yoga
    Yoga

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    Safety guidelines

    Therapeutic Yoga

    Lucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
    see all reviews
    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Aquila GPP

    Love this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
    see all reviews
    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • Thrive Movement Arts
    Dance, Pilates

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4.9
    (100+)
    Safety guidelines

    Mixed Level Bellydance

    I had so much fun bellying dancing!!!
    see all reviews
    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • G6 Performance Training Inc.
    Strength Training

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (76)
    Safety guidelines

    Adult Strength and Performance

    Kristin’s the best. Attentive, corrective, motivating. Can’t wait for the next session with her!
    see all reviews
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Sattva California
    Yoga, Meditation

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.8
    (58)
    Safety guidelines

    Sattva Kriya Kundalini

    Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
    see all reviews
    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    1914 P Street, Sacramento
    4.9
    (52)
    Safety guidelines

    9Round Kickboxing

    The trainers were super nice! I felt really welcomed and not pressured or judged (which has been rare in my new-to-fitness journey lol). I will 100% be coming back!
    see all reviews
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • UPLIFT Hot Yoga
    Yoga, Pilates, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (52)

    Thanksgiving UFLOW with Lydda

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
    see all reviews
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5.0
    (76)
    Safety guidelines

    Cardio and Agility

    Awesome group of people! I liked working out outside and the park is nice
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    Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
  • Jazzercise
    Dance

    Jazzercise

    1000 La Sierra Dr, Sacramento
    4.8
    (100+)

    Cardio Sculpt 60

    I loved the class! It was both fun and challenging. The music choices were good, Nicole was amazing, and everyone was so welcoming and kind.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Rise Kickboxing and Fitness
    Boxing, Martial Arts

    Rise Kickboxing and Fitness

    4501 Auburn Boulevard, Ste 107B, Sacramento
    4.9
    (51)

    Women's Kickboxing

    Our instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
    see all reviews
    Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…
  • Pace Fitness
    Strength Training

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5.0
    (69)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Jazzercise
    Dance, Strength Training, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.7
    (100+)

    Cardio 30

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    4730 Natomas Blvd , Unit, #130, Sacramento
    4.8
    (18)

    ClassPass Kickboxing - First Time Guest Workout

    Fast paced, not for the faint of heart! But the instructor really helped tailor the workout to my level, which I was super grateful for. If you want to get your heart pumping and only have 30 minutes, this is the place to go!
    see all reviews
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • Underground Training Academy
    Strength Training

    Underground Training Academy

    6810 Fair Oaks Boulevard, Carmichael
    4.9
    (21)

    D'Alexander Group Classes

    Wonderful place, really great instruction! Small, intimate class size. will def be back
    see all reviews
    Carmichael Underground Training is a locally-owned community gym in the heart of…
  • CrossFit PFS
    Strength Training, Martial Arts, …

    CrossFit PFS

    4755 Auburn Boulevard, Sacramento
    5.0
    (18)

    Workout

    This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Jazzercise
    Dance

    Jazzercise

    2350 Northrop Ave, Sacramento
    4.6
    (29)

    Power Sculpt 60

    We loved it! The instructor was so fun and welcoming. Would definitely come again!
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • 10th planet Sacramento
    Martial Arts, Strength Training

    10th planet Sacramento

    8345 Folsom Boulevard, Sacramento
    4.8
    (22)
    Safety guidelines

    Adult BJJ Fundamentals

    It was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fierce Indoor Cycle Ride Studio
    Cycling

    Fierce Indoor Cycle Ride Studio

    816 H Street, Suite 101, Sacramento
    5.0
    (12)
    Safety guidelines

    FIERCE WERK FLOW RIDE

    Aja was absolutely fantastic! This was the most worked I’ve felt with a cycling class and genuinely energized I felt after a cycling class, and I’ve went to CycleBar and TeamRide too! The vibe in here just can’t be beat and Aja guides you through each and every move, if you’re hesitant - just try it once!
    see all reviews
    Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…
  • CrossFit StompinGround
    Strength Training

    CrossFit StompinGround

    7627 Fair Oaks Boulevard, Carmichael
    4.7
    (40)

    Crossfit

    Great programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
    see all reviews
    Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
  • FIT4MOM
    Outdoors, Strength Training, …

    FIT4MOM

    3650 Southport Pkwy, West Sacramento
    5.0
    (20)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Action Fitness Community
    Strength Training

    Action Fitness Community

    704 57th Street, Sacramento
    4.8
    (9)
    Safety guidelines
    Action Fitness Community is a private functional training studio and fitness community…
  • Forever Fitness
    Boxing, Yoga

    Forever Fitness

    5901 Broadway, Sacramento
    4.8
    (21)
    Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
  • Yoga Loka
    Yoga

    Yoga Loka

    4820 Folsom Blvd, Sacramento
    4.6
    (100+)
    Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
  • Moore's Martial Arts
    Martial Arts

    Moore's Martial Arts

    5862 South Land Park Drive, Sacramento
    Welcome to their studio. They invite you to look around and explore their offerings…

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