Ego: Group Reformer
see all reviewsMy first full Pilates class! Selfish Pilates is a new local business and Bella was very welcoming, helpful, and professional. It was great workout and Bella was very patient with me as I was learning the new exercises. It’s a small and intimate studio with about 3 reformers but Bella made me feel very comfortable.
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…- Team Low Fitness is based on the concept that you work together as a team using science…
STRENGTH
see all reviewsI loveeeee Madelyn’s class. She’s hands down my favorite instructor and the reason why I came back after trialing the wellness club on class pass! She’s so friendly, high energy and looks out for everyone in her class. I hate doing cardio and I appreciate how she sprinkles it in throughout class.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
see all reviewsVery creative sequences that feel challenging yet approachable. Really enjoy the pace and cueing from this instructor. Amazing class
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Leg Day
see all reviewsJob’s leg day classes are always good. The warm up is helpful and he leads a cool down when there’s time and the class is larger. He’s attentive and encouraging especially at the end when we lose motivation! He checks form but if you want more specific help you have to advocate for yourself. Great class every time!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Body Rock
see all reviewsGlad I tried this out! Simple movements with light weights. Would have liked a little more intensity and the instructors was hard to understand at times (mic distortion?) but not bad for the first time.
The professionals behind The Academy have proven to display a staunch history in…Hills + Weights
see all reviewsGreat class but the room got really really hot and the person next to me almost passed out. She had to leave the class 10 mins early. The instructor didnt seem to notice but the other people in the class helped her.
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…Kickboxing 45
see all reviewsLoved this class! First time kickboxing again after 5 years and it really kicked my butt. But it was a good challenge that I needed. The instructor is super supportive and comes around to check and guide people's movements.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Yin
see all reviewsSuch a calming class. Good relaxing stretch led by the amazing Pattie. She’s incredibly knowledgeable and a wonderful teacher. Grateful for the experience 🙏
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…P2O Hot Pilates - UPSTAIRS
see all reviewsAmazing class, teacher was so sweet with a killer playlist. I was covered in sweat and got a great workout in!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot 26&2 75 min w/ music
see all reviewsJulie was amazing! Enjoyed her energy & she gave detailed instructions. 26 & 2 is my favorite style of yoga
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
see all reviewsCoach Atalia has such good energy and is so chill and motivating. There were so many different body types in the gym too which was really inspiring. Everyone did a great job in the workout which shows me the workouts are suitable for women in different stages of their workout journey. I’ll definitely be back and explore some of her other classes!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
Open Gym
see all reviewsSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…Yin
see all reviewsTonight’s yin class with Biffy at Yoga Shala Arden was deeply restorative and soul-nourishing. From the moment I arrived, I could feel the energy of the space—soft, grounding, sacred. 🧘♀️ Every breath, every pose, was an invitation to return to myself. 💖✨ Biffy holds space with such quiet strength and love. Her guidance felt intuitive, soothing, and so deeply connected. As my body softened into each posture, I could feel layers unravel—tension I didn’t know I was holding simply melted away. It was emotional, healing, and incredibly calming. This practice reminded me that softness is strength. That stillness can be powerful. And that in simply being, there is so much beauty. Yoga Shala is a sanctuary of truth and love, and tonight’s experience left me feeling whole, grounded, and so deeply cared for. 🙏
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Flow Session ~ Hatha/Vinyasa
see all reviewsIncredible class. Reno created a beautiful sequence and offered many modifications and potential extra opportunities for challenge if desired. The space was welcoming, clean and comfortable. Really enjoyed this class and instructor, would definitely recommend!
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Triple Threat
see all reviewsI went for the first time on a Wednesday afternoon and it was a great class! It was a cardio focus day, but the coaches were really welcoming and kept you engaged throughout the different station stations. It is definitely a high intensity workout but you can modify and take breaks as needed. It’s smaller more intimate environment. Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsTook a boxing class for the first time with my partner and we loved it! Great energy and vibes all around from our coach today at 6:30 pm. She was awesome! Thank you for the class
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…HIIT Conditioning Class
see all reviewsLooking for something different? The conditioning workouts are unlike any other workout I know of on class pass. If you played high school level sports etc, you’ll get in touch with a part of your inner athlete maybe you haven’t seen in a while. 🏅🥅💪. Also, the music is really good regardless of who’s working, and it’s very clean.
The Vitality Training Program offers evidence-based, professional-levelstrength…Yolo Barre
see all reviewsHeather was sweet and fun! It was my first time doing Barre and I loved it. Felt like a truly rewarding workout. Got some good burn going while also having fun dancing to the beat drop!
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…BeatRide
see all reviewsThis is my favorite instructor - wish I could take more of her classes because of the energy and music. The studio has the most welcoming vibes and yes, they actually use fans and don’t treat it like hot yoga!! :-)
*SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…Original Hot Yoga 65 minute
see all reviewsDorothy was amazing! She was very attentive and helpful with positions and my first time visiting. Loved the class and atmosphere, everyone was so nice. Make sure to bring a towel, I was for sure sweaty.
If you’re looking for a studio with classes that are as challenging as they are fun…USTRENGTH (weights)
see all reviewsThe USTRENGTH (weights) class was challenging in a great way, and Rodney the instructor did not disappoint as his class routines are very effective for your overall body. The class space was a bit cramped, however I love that all the Yogis in the class respected each others space in class. The reasons stated above is why I am a repeat Yogi at Uplift Yoga studio for Rodney's classes. Namaste 🫶🏽 - Deborah 🧘🏽.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…>> IN-STUDIO | Slow Flow Yoga (In-Person)
see all reviewsThis class was a slow flow with a slow build of heat that seemed easy at first but had me sweating by the end. I really appreciate how teachers here make the classes so accessible, like asking if I have any injuries when I came in and giving lots of modifications during the class—even though I didn’t need them today it makes this studio special to me.
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Lift
see all reviewsGreat atmosphere to workout. The coach was very supportive correcting form and offering modifications. The space is also great and has variety. I will continue to book!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Mat Pilates
see all reviewsI really enjoyed my experience. The instructor greeted me right away, asked if it was my first time there, and showed me where all the supplies were at/what was needed. The workout was very beginner friendly and still challenging. I think she did great at reminding everyone to focus on slow controlled movements, and every time I forgot to engage my core she was there to remind us. I also really loved the layout of the studio! Not terribly big or small, but made perfect use of the space it has. Would definitely come back and recommend 😊
At her Elevated we're all about feeling good and moving good. Our classes are for…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsJenny was great! Hands down the best instructor I’ve ever had at any Club Pilates. It was very apparent that she had a good understanding of form & gave hands on corrections/modifications to those who needed it. She kept class interesting & even a bit challenging for those of us more experienced :) thanks, Jenny!
Club Pilates provides small group and private training classes for reformer Pilates…Therapeutic Yoga
see all reviewsI had a spinal fusion last September, and I've been trying to regain mobility and strength. This class was a perfect combination of physical therapy and yoga. The class didn't go at too fast of a pace, and the instructor took time to show or explain modifications.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Boxing Intro Session
see all reviewsThis was great class! Janelle is very knowledgeable and was thorough going through each step. She helped correct my stance and made sure I was set up for success. Can’t wait to come back :)
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…G6 Strength and Performance
see all reviewsAJ taught this class, and I’d definitely come back and take his class again. I really appreciate an instructor who doesn’t waste time and has equipment set up and ready to go, he also didn’t expect me to put everything away which is also very considerate. He tailored the class to our abilities and offered an advanced option each time as well. Facility is always clean and organized.
G6 Performance Training is a gym that focuses on the human before the athlete. We…TGP Fit Group Training Session
see all reviewsSuper welcoming place! The group and instructor were very sweet and encouraging. Would come again!
Feel an extraordinary level of encouragement and support as soon as you step through…Strength
see all reviewsJackie and Ben were so nice and welcoming. The pace of the class was great, loved that it was a small class, and most of all it felt safe. Jackie did a great job of explaining/modeling each movement and made sure that all of us were doing each movement correctly. Can’t wait to go again!
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Sattva Vinyasa Flow
see all reviewsSecond time taking a class from Heather - I really like her teaching style and pace. Will definitely come back now she is teaching on Saturdays.
Sattva California is a premier learning center for meditation, breathwork, and yoga…CrossFit GPP
see all reviewsI expected the workout to be drastically different than I am used to, but it was surprisingly achievable! Coach Justin was incredibly helpful in getting me started with each exercise and making sure my form and execution was on point. It was such a great workout! I will definitely be going back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Women's Kickboxing
see all reviewsAmazing class! Great workout, welcoming people & wonderful instructor. I am relatively new and they were great about guiding me through the moves & providing helpful feedback
Rise Kickboxing offers technical striking classes for people of all skill levels…CP Reformer Flow 1 (50 Mins)
see all reviewsTBH not sure what to think. Four stars is giving grace because the teacher said she was a sub and she had no mic. I had an opening in my schedule and credits to burn today, so I spent more credits on this class than any other I have scheduled thru class pass, but I have frankly never felt less welcome at a new studio or more lost trying a new workout. I had never used a reformer before which I shared at the outset of class, but there was little to no guidance or information given about use of the equipment, safety, or proper form. It was 99% sink or swim as a new student. The teacher also seemed deeply unhappy/annoyed to be there and gave minimal energy or effort. She did provide a few cues when I was struggling but I had to ask a couple times and she seemed even more annoyed that I didn’t automatically understand the exercise. Maybe she was upset about a late notice sub assignment, or really tired, or maybe they treat their instructors poorly here, IDK. Everyone has bad days! But it would have been nice to have any kind of intro or primer on what everything was called. Despite hearing a lot about how much more of a workout reformers provided, I didn’t feel challenged physically, perhaps because the exercises weren’t explained so I was just doing whatever. I mostly had to look at other students to figure out what to do, and one fellow student did offer help showing me what gear was what, which was lovely. The girl next to me was new too and at one point we just looked at each other and started laughing because we had no idea what the teacher meant with the terms used. And let me say I am not new to Pilates, but had only done mat Pilates before. I had the impression going in that CP is a soulless corporate joint, and this didn’t shift my view much, but maybe that is some people’s jam? With that said, it is hard to find good Pilates around here and this place is five minutes from home so I might try again sometime, just maybe roll the dice on a different instructor. 🫤
Club Pilates provides small group and private training classes for reformer Pilates…- At HIIT X Fitness you will meet their HIIT Squad – a dedicated team of professional…
Cardio and Agility
see all reviewsAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Beginning Bellydance
see all reviewsAdriana walked us through each step and made it approachable and fun! They had wraps that jingle that we could borrow for class that made it extra fun! There was a short combo at the end. I was nervous because I have back pain and seeing a pelvic floor therapist. Although we move our pelvic floor and abs a lot, we always evened it out on both sides and we even did a cool down at the end. Thankfully I had no back pain flare ups! I definitely will come back!
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…ClassPass Kickboxing - First Time Guest Workout
see all reviewsTook my mom and had a great experience. Really good workout and perfect for beginners! Set up like Circuit Training 3mins with 30sec rests in between.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…9Round Kickboxing
see all reviewsInstructor Laney was GREAT! She would work along side me during the rounds! It was awesome! This was my first time and I loved the challenge! Great burn and sweat!!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Cardio Sculpt 60
see all reviewsAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…90Min. HotYoga Daily 4:30PM
see all reviewsKhalil’s class was great. He provided clear instructions and point out the benefits of certain poses. He was really invested in the class doing well. This really makes the class much more productive. He even did some poses to help us do it right. I will take his class again.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesISC Strong
see all reviewsClass was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
Innovative Strength and Conditioning change people’s lives through fitness by changing… Thursday Golden Hour | 6:00 AM | Vinyasa flow
see all reviewsGreat, challenging session to start the day. Nicole was very welcoming and offered modifications when needed. Nice, clean studio. Love that they have early morning classes to start the day!
Their yoga classes are held in small groups of 5-7 participants, allowing you to…Early Morning Energize
see all reviewsVery pleasant way to wake up. The class would be well suited for those who are brand new to yoga, or seniors/people with limited mobility. I didn’t break a sweat, but got a good morning stretch in!
We provide a space for nurturing our better selves through a diverse selection of…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Cardio Sculpt 60
see all reviewsBlanca was so kind and welcoming and gave us a thorough orientation. It was fun and engaging, and easy to do whatever level we felt comfortable with!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Beginner Adult Choreo
see all reviewsI loved this fun sassy jazz funk class and the woman teaching it!
Balance Dance Project is on a mission to make dance accessible to all and make a…
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