The House Athletics is an elite training facility for athletes, located in Sacramento…STRENGTH
see all reviewsMadelyn has so many motivating phrases that feel so encouraging and make me want to keep challenging myself. Format of the class is perfect. I always leave feeling strong and confident. Can’t say enough good things about this class!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Leg Day
see all reviewsThe instructor was awesome. Was nice and helpful but gave space also. Would definitely keep that guy around, has a cool calm demeanor. The class was great as well, a little fast paced for me, but I’m super slow when I workout. Will definitely be back
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Power Vinyasa Yoga
see all reviewsDonna’s class was incredible. She made the space feel very zen and welcoming, played great music and had well thought out sequences. I appreciated the pace of the class and options for modifications and opportunities for advanced poses. Will definitely be returning :)
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…8:30am Conditioning
see all reviewsAmazing! Christian is a great coach. Conditioning was a 10/10 workout, waaay harder than I expected but still felt manageable. Took breaks, modified my workout etc. everyone was down to earth and supportive!
The professionals behind The Academy have proven to display a staunch history in…Boxing 45
see all reviewsTouhuehua’s classes are great! he’s really good at teaching the techniques and his classes are typically different so you consistently learn new things. Steven Rogers’s classes are also great - he has the best music.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…- We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…
- A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
- They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
P2O Hot Pilates KARMA $19 - UPSTAIRS
see all reviews5 stars for the 2 new instructors, it was their first class and they did great! Only problem was the music was too loud and made it hard to hear them. I would like to see some more variety in the classes. It’s a lot of the same movements and makes it hard for those who have areas that can’t repeat the same sets for an hour.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yin
see all reviewsHer theme of change was refreshing and enlightening. Soft, steady, and deeply transformative—my experience with Yin Yoga at Yoga Shala with Monica was nothing short of profound. 🧘♀️ From the moment she began speaking, her voice carried the essence of change, a gentle reminder that transformation doesn’t have to be forceful. It can be soft. It can be still. It can be a surrender. Monica guided us through each pose with such grace, allowing space for deep introspection and release. The way she weaved breath with movement felt like an invitation—to let go, to listen, to trust. As my body softened into stillness, I could feel the energy within me shifting, moving through the tight spaces where old emotions had been quietly stored. There was a sense of renewal, of being held in something greater than myself. ✨ She holds space in a way that feels almost otherworldly, as if she’s channeling something ancient and knowing. Her presence is nurturing, her words like a whisper to the soul. I walked in carrying the weight of so much, and by the end, I felt lighter, freer—like I had returned home to myself. 🙏
At Yoga Shala we are committed to building a community rooted in Truth and Love.…- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
- We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
Spin Class
see all reviewsSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…- If you’re looking for a studio with classes that are as challenging as they are fun…
BeatRide
see all reviewsCycleLife is super friendly and inviting. I came here with a friend as new riders and Kelsey made us feel so welcome throughout the entire time. She put up a cute sign welcoming us to the studio, made sure we felt comfortable getting strapped into the bikes, checked in on us multiple times throughout the class, and followed up to see how we liked it after. I really appreciated the thought and attention she gave us! And, the music she picked for class was so good, which was a huge bonus!
*SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…- Strength Training, Low-impact Training, …
Beyond Her Body
The House Athletics, 200 N 16th St, SacramentoBeyond Her Body is a wellness community dedicated to empowering women to thrive beyond… - We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
Yolo Barre - Club Remix
see all reviewsThe environment was welcoming and inclusive. It was a hard workout but it was also fun and rewarding. At the end I felt accomplished. Everyone was encouraging. There were also a variety of modifications offered by the teacher for those who are low impact and those who are high impact. It was fun and I look forward to my next class.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…- Kaia FIT is a women's-only functional training program that re-teaches our bodies…
- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
her Elevated Small Group Strength Training
see all reviewsThis is a challenging but approachable workout! One of my favorite things about this studio is that the instructors emphasize form and really make sure you’re getting a solid burn without injuring yourself. Definitely one of my favorite studios in Sac!
At her Elevated we're all about feeling good and moving good. Our classes are for…- Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
Restorative Yoga
see all reviewsThe whole studio was so clean and welcoming. The reception and instructed were SO nice and communicative considering this was my first ever ClassPass class and my first yoga session. I am definitely coming back! Restorative yoga was definitely healing for my body, but especially my mind space <3
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…TGP Fit Group Training Session
see all reviewsCoach Love was awesome! Everyone was very friendly and I really enjoyed this class. I’m already signed up for tomorrow 😊
Feel an extraordinary level of encouragement and support as soon as you step through…- UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
- G6 Performance Training is a gym that focuses on the human before the athlete. We…
- Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
- Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
- Sattva California is a premier learning center for meditation, breathwork, and yoga…
- Rise Kickboxing offers technical striking classes for people of all skill levels…
9Round Kickboxing
see all reviewsInstructor Laney was GREAT! She would work along side me during the rounds! It was awesome! This was my first time and I loved the challenge! Great burn and sweat!!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Cardio and Agility
see all reviewsAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
Cardio 30
see all reviewsAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Cardio Sculpt 60
see all reviewsI loved the class! It was both fun and challenging. The music choices were good, Nicole was amazing, and everyone was so welcoming and kind.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Balance Dance Project is on a mission to make dance accessible to all and make a…
- Their mission is to help others overcome obstacles toward greater health and fitness…
- Their mission is to help others overcome obstacles toward greater health and fitness…
- We provide a space for nurturing our better selves through a diverse selection of…
- Martial Arts, Strength Training
10th planet Sacramento
8345 Folsom Boulevard, SacramentoSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - Action Fitness Community is a private functional training studio and fitness community…
- Alphonso James a Liberian-born Elite Personal Trainer and Owner of Diamond Chest…
- Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
- Carmichael Underground Training is a locally-owned community gym in the heart of…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Strength Training
see all reviewsBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…
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