• Better Living Massage Therapy
    Massage, Stretching

    Better Living Massage Therapy

    2528 I Street, Sacramento
    4.9
    (81)

    Introductory 1 Hour Massage Package

    Binh is awesome. We discussed what I needed help with and even found things I didn't realize were a big issue. He asked me if I had prior knee surgeries (yes, 20+ years ago) and told me how it still affects me today. In the end, he gave tips on what I could do to improve & avoid further pain. Thank you Binh for being patient with me because I don't trust easily when it comes to body work!
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    Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…
  • Embodee'd
    Body sculpting, Cosmetic Treatment, …

    Embodee'd

    717 K Street, Suite 417, Sacramento
    5.0
    (41)
    Safety guidelines

    Teeth Whitening - Express

    I got my teeth whitened here and I really enjoyed my experience. You’ll know what I mean when I say you don’t feel judged or uncomfortable in any way here. I love this from a business, especially a business that deals with “looks”, because getting aesthetic treatments can come with insecurities. I’ll definitely be back for other services. Thank you so much!
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    In an effort to provide a clean, safe environment for their staff and clients, they…
  • California Family Fitness
    Gym Time

    California Family Fitness

    1349 Florin Rd, Sacramento
    4.7
    (1000+)

    Open Gym

    Stopped by for a workout on a road trip and had a good open gym session. It was a bit warm inside but facility was clean and good equipment variation. Staff was very friendly and helpful at checkin.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    315 12th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    Build & Condition

    I accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (20000+)
    Safety guidelines

    Barre

    I really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (2500+)

    All Levels

    This was a wonderful class! I loved this flow, Vanessa’s instruction was very clear & helpful. I was completely out of my head & into my body. Thank You!
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (7500+)
    Safety guidelines

    Boxing 45

    Such a fun class! For a first timer, Alicia was an amazing coach. This class was also such a great workout in general and the other class members were so friendly and welcoming! 10/10 would recommend again! Can’t wait to go back!
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (1000+)

    SCULPT

    Loved the format and instructor was awesome. Hope they keep this class on the schedule. The option to choose different weights and ability to modify the pace made for a challenging workout - great way to start the week.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    6am Conditioning

    I am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
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    The professionals behind The Academy have proven to display a staunch history in…
  • California Family Fitness
    Gym Time

    California Family Fitness

    1671 Alhambra Blvd, Sacramento
    4.8
    (2500+)

    Open Gym

    Staff is super polite, easy check in process, and the facility is super nice.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • TEAMride
    Cycling

    TEAMride

    2701 N Street, Suite C, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Indoor Cycling Classes

    I felt like I was atoning from my sins today 😆 🥵 but those cold eucalyptus towels at the end are heavenly! Love me some Brian mornings 🥰
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    At TEAMride, we've taken the traditional spin concept and added in an upper body…
  • CycleLife Studio
    Cycling

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Hip Hop Happy Hour!

    Ashley is always so much fun!! She truly makes every class a party. There are days I can barely get myself to class and then once I leave I feel like a brand new person. Could not recommend her or this studio enough!!! 🫶
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • F45 Training
    Strength Training

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (500+)

    Athletica

    The trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • CycleBar
    Cycling

    CycleBar

    1708 15th Street, Sacramento
    4.9
    (500+)

    Classic (45 Mins)

    Challenging class, good playlist! Music started out pretty quiet but then instructor realized she had the volume too low and corrected by song 3.
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.8
    (1000+)

    Original Hot Yoga 90 minute

    Carol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Summer Moon
    Yoga, Outdoors

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow~ Beginners & Beyond

    I always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • The Space Studios
    Yoga

    The Space Studios

    2512 Franklin Boulevard, Sacramento
    4.9
    (1000+)

    Power Flow Yoga

    I really enjoy Katie’s classes. I appreciate the instruction that takes place. One of the reasons I take yoga in a studio is to improve. It’s helpful to have an instructor that offers cues throughout the class to improve form, rather than just calling out poses and not offering anything else. I always learn new ways to get better. Shes also really good at balancing the class with intentional focus inward while still being able to offer a challenging class, rather than just making the focus on ‘exercising’.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (500+)
    Safety guidelines

    Y6 Hot

    I have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • California Family Fitness
    Gym Time

    California Family Fitness

    3880 Innovator Dr, Sacramento
    4.7
    (1000+)

    Barre Fusion

    Fantastic workout! Instructor was very motivating, but a bit preachy. The front desk person didn't know what barre or ClassPass is, so it's probably best to say you're there for "group fitness class" upon checking in rather than the specific class name.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Vinyasa

    Great studio. Really sad this location is closing.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • PILAX PILATES
    Pilates, Strength Training, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Pilax Standing Barre

    Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • P2O Hot Pilates & Fitness
    Strength Training, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (7500+)
    Safety guidelines

    Bikini Butt Amped! - DOWNSTAIRS

    Great class!! Instructor was really welcoming and had awesome energy. The variety of movements and equipment was good too. Just be aware - this gym will send you LOTS of marketing emails and texts for several weeks after you attend a class.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Physique Dance Fitness
    Dance, Pilates

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento
    5.0
    (1000+)
    Safety guidelines

    Dance Fit

    It was not nearly as intimidating as I thought it would be. Instructor was so welcoming and inclusive. She gave great modifications and I would recommend this for beginners.
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    I help busy women let loose and de-stress through dance fitness that feels like a…
  • California Family Fitness
    Gym Time

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4.7
    (500+)

    Open Gym

    I liked that they give you full access to the gym. Very nice employees
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Yolo Barre
    Barre

    Yolo Barre

    4625 2nd Street #110, Davis
    5.0
    (100+)
    Safety guidelines

    Yolo Barre

    I thought the class was really fun and the music selection was pretty on point. Rachelle was really encouraging and made an effort to get to know you. It was a pretty welcoming place, especially for my first class there.
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    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    HIGH Fitness

    Amazing workout! Nichole had a great routine that kept our heart rate high the entire class. I loved her music too!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), Sacramento
    4.8
    (1000+)
    Safety guidelines

    Hot Pilates/HIIT

    Fantastic workout, the instructor is very clear in her instructions and keeps the pace really steady but still challenging. Great music to keep you motivated.
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    At Purely Hot Yoga, we believe you have the power to heal and improve your own life…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)

    This class was heavenly. The combination of deep stretching and foam rolling was perfect!
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • her Elevated
    Strength Training, Yoga, …

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Yoga Happy Hour

    What a treat to cure jet lag. Like a big hug from mama nature and her sisters. A+ Recommend for those who need this!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (500+)

    Strength Training

    I got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4.9
    (100+)

    Cross-Training

    I love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
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    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Club Pilates
    Pilates

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4.7
    (100+)

    CP Reformer Flow 1.5 (50 Mins)

    Emma was a really great instructor. I’m a visual person but her cues were so good I didn’t need demonstration. It’s apparent she put time and thought into the flow of class.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Flawless Boxing and Fitness
    Boxing

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (500+)
    Safety guidelines

    Flawless Boxing Group Training

    Will was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
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    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
  • TGP Fitness
    Strength Training, Cycling

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4.9
    (100+)
    Safety guidelines

    TGP Fit Group Training Session

    Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • California Family Fitness
    Gym Time

    California Family Fitness

    6314 Fair Oaks Boulevard, Carmichael
    4.8
    (100+)
    Safety guidelines

    Open Gym

    Open gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Gym Time

    California Family Fitness

    7941 Fair Oaks Blvd, Carmichael
    4.7
    (100+)

    Open Gym

    Smaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Aquila Functional Strength and Fitness

    Great workout! Very welcoming coach and members. Easy parking and great space.
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    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • Rise Yoga
    Yoga, Pilates, …

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.7
    (100+)
    Safety guidelines

    Restorative Yoga w/ Hot Stones

    The restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Functional Elements
    Strength Training

    Functional Elements

    3230 Broadway, Sacramento
    4.9
    (100+)

    Power Vinyasa

    The studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
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    Functional Elements is a wellness studio with small group Mindful Movement, Pilates…
  • Level Up Powerhouse
    Strength Training

    Level Up Powerhouse

    2230 Arden Way, Sacramento
    5.0
    (54)
    Safety guidelines

    BOOTY BOOTCAMP

    This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
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    They are here to help you LEVEL UP your overall quality of life by developing healthy…
  • Thrive Movement Arts
    Pilates, Dance

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4.9
    (100+)
    Safety guidelines

    Beginning Pilates Reformer

    Fantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
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    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • California Family Fitness
    Gym Time

    California Family Fitness

    62 Valine Ct, Sacramento
    4.7
    (100+)

    Open Gym

    Claustrophobic and “grimy”, EASY ClassPass registration, a lot of equipment
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    California Family Fitness has been consistently rated as a local favorite among community…
  • Jazzercise
    Dance

    Jazzercise

    1000 La Sierra Dr, Sacramento
    4.8
    (90)

    Cardio Sculpt 60

    Fantastic class, first time experience. Jane and the rest of the group very welcoming. Great energy to start your day!!!
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Pace Fitness
    Strength Training

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5.0
    (59)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Iron Mile Fitness
    Strength Training

    Iron Mile Fitness

    3610 North Freeway Boulevard, Sacramento
    4.8
    (62)
    Safety guidelines

    IM60

    First time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
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    Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…
  • G6 Performance Training Inc.
    Gym Time

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (46)
    Safety guidelines

    Group Strength and Conditioning

    Really great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
    see all reviews
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Del Campo Dance Studio
    Dance

    Del Campo Dance Studio

    2828 Marconi Avenue, Sacramento
    4.9
    (46)
    Safety guidelines

    Beginning Salsa

    We started the class choosing to be a leader or follower (not necessarily men and women although that’s how the class divided). It was a large class for the Thursday beginners and pretty equal on leaders and followers. The instructors were helpful and funny. We changed partners every minute or two so it was great to meet so many different people and see their different dancing styles! I’m definitely coming back again soon!
    see all reviews
    Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    2860 Del Paso Rd Ste. 200, Sacramento
    4.8
    (42)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    The instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    455 Watt Avenue, Sacramento
    4.6
    (100+)

    Open Gym

    I like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
    see all reviews
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…

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