• Inspired Wellness
    Personal Training

    Inspired Wellness

    2724 24th St, Sacramento
    4.7
    (71)
    Inspired Wellness' instructors are experts in fitness and lifestyle transformations…
  • Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (17500+)
    Safety guidelines

    Bootcamp Overflow

    Amazing class! The energy was high and music was great. The instructor was very helpful as it was my first time and the class is fast paced. Would definitely recommend if you want to sweat and have fun!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (1000+)

    All Levels

    Amazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (5000+)

    12pm Conditioning

    The Academy was an eye-opening experience. I picked a conditioning day to try the facility for the first visit (bad idea). I admittedly wasn't ready for the high impact regimen. The instructor didn't hesitate to offer modification wherever needed, and the fellow students were welcoming. I would love to return on a lower impact day.
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    The professionals behind The Academy have proven to display a staunch history in…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (10000+)

    Yin

    Aaron was amazing as usual. However even after several cell phone disturbances he asked the person to turn off and it still continued! Would appreciate teachers giving friendly reminder to students (old and new) to COMPLETELY SILENCE their phones during class (and if needed explain why!) If student does not feel they can adhere to be mindful for 90 mins maybe another kind of class would be better to meet their needs.
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • CycleLife Studio
    Cycling

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    Safety guidelines

    BeatRide

    Such a welcoming studio! Everyone from the instructor/receptionist to the other people in the class were so friendly and open to helping. The vibe is upbeat and encouraging without going into cult-y spin class territory (you know the type).
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • PILAX PILATES
    Pilates, Strength Training, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)

    Pilax Strength Training(CO-ED)

    I enjoyed class today! today's session felt like strength training sandwiched between some pilates, and I was able to get a good sweat going.
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • P2O Hot Pilates & Fitness
    Strength Training, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (7500+)
    Safety guidelines

    P2O Posterior BLASST - DOWNSTAIRS

    Really good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • The Summer Moon
    Yoga

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow~ Beginners & Beyond

    I haven’t been to yoga in a month, so I wanted to ease back into my practice. This was a great foundational class. It’s good to get a refresher on poses. This is a good class for beginners. It may feel too slow for those that are seeking a vinyasa flow. The teacher was great though! I appreciate a focus on form but not perfection. Barry reminded us to listen to our bodies and not do hard things because we feel like we “should.” Refreshing class.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.8
    (500+)

    Original Hot Yoga 90 minute

    Carol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • F45 Training
    Strength Training

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (100+)

    SoCal

    My first time was an Incredible class! The workout was a great sweat, extremely well organized, with the next exercises and stations displayed on a monitor. The coachs are professional, friendly and engaging. Highly recommend!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Vinyasa

    Annie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (500+)

    Fit & Flow

    This was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Physique Dance Fitness
    Dance, Pilates, …

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento
    5.0
    (500+)
    Safety guidelines

    Dance Fit +

    Super fun! Instructor is welcoming and has great, positive energy!
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    I help busy women let loose and de-stress through dance fitness that feels like a…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (500+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Lori was very knowledgeable, compassionate and a great guide. She was very welcoming showed us she cared about our health and overall wellbeing.
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Functional Elements
    Yoga, Barre, …

    Functional Elements

    3230 Broadway, Sacramento
    4.9
    (100+)

    Power Vinyasa

    The studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
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    Functional Elements is a wellness studio with small group Mindful Movement, Pilates…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.8
    (100+)
    Safety guidelines

    Barre

    My instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4.9
    (100+)

    Cross-Training

    I love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
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    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Flawless Boxing and Fitness
    Boxing, Strength Training

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (500+)
    Safety guidelines

    Flawless Boxing Group Training

    This was my first ever boxing class and it was amazing! I didn’t realize they had free intro classes on Tuesdays and Thursdays so I will be going back for that. But even though I didn’t know all the basics, the instructor helped get me situated and I had a blast!
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    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
  • Rise Yoga
    Yoga, Meditation, …

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (92)
    Safety guidelines

    Restorative Yoga w/ Hot Stones

    The restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (7500+)
    Safety guidelines

    Boxing 45

    The staff are so kind. They help you wrap your hands and show you the basic movements. The instructor is great! She clearly explained each activity we were doing. This was my first boxing class and it definitely won’t be my last! Such a great workout and stress relief. I will for sure come back to Title again!
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • Spotlight Ballroom
    Dance

    Spotlight Ballroom

    2534 Industrial Blvd, Suite 150, West Sacramento
    4.7
    (100+)

    Beginning Waltz

    The diving wall in the middle of the room really helped in being able to hear our instructor, without being drowned out by the class on the other side of the wall. Parking lot is dark, and location is a bit hard to find. Allow extra time if it's your first time. Maybe a sign out front would help :)
    see all reviews
    Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
  • California Family Fitness
    Gym Time

    California Family Fitness

    1671 Alhambra Blvd, Sacramento
    4.8
    (1000+)

    Open Gym

    The front desk seemed disorganized and ignored me at first and took awhile just to check me in that day. The space itself was clean and has the equipment I needed. Unsure if I would go back just because of the staff
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    Their mission is to be California's premier family fitness center, committed to providing…
  • The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (500+)

    SPIN

    Small class, enjoyed that the instructor wasn’t over the top with “inspirational” mantras like other spin studios. Great holiday theme ride with music selection.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • TEAMride
    Cycling

    TEAMride

    2701 N Street, Suite C, Sacramento
    4.9
    (100+)
    Safety guidelines

    Indoor Cycling Classes

    Wonderful experience. The class was fun and the instructors could not have been more welcoming. Great music and energy!!!
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    At TEAMride, we've taken the traditional spin concept and added in an upper body…
  • CycleBar
    Cycling

    CycleBar

    1708 15th Street, Sacramento
    4.8
    (100+)

    Classic (45 Mins)

    Challenging but fun. Hannah was a phenomenal instructor. They even had rolled water soaked rags with eucalyptus waiting after your session which was a nice touch. Would definitely book again!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • YogaSix
    Yoga

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (100+)
    Safety guidelines

    Y6 Restore

    Kathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • California Family Fitness
    Gym Time, Cycling, …

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4.7
    (500+)

    Open Gym

    I liked that they give you full access to the gym. Very nice employees
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    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Gym Time, Cycling, …

    California Family Fitness

    3880 Innovator Dr, Sacramento
    4.7
    (500+)

    Barre Fusion

    Best workout I’ve ever done Laura is a pro she’s motivating and inspiring she kicked my butt I can’t wait to take another class I’m addicted!
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    Their mission is to be California's premier family fitness center, committed to providing…
  • her Elevated
    Strength Training, Yoga, …

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Midday Slow Flow and Stretch

    Love this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4.7
    (100+)

    CP F.I.T. 1.5 (50 Mins)

    This class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • California Family Fitness
    Gym Time, Strength Training, …

    California Family Fitness

    6314 Fair Oaks Boulevard, Carmichael
    4.8
    (100+)
    Safety guidelines

    Open Gym

    Open gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Gym Time

    California Family Fitness

    7941 Fair Oaks Blvd, Carmichael
    4.7
    (100+)

    Open Gym

    Smaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Yolo Barre
    Barre

    Yolo Barre

    4625 2nd Street #110, Davis
    4.9
    (86)
    Safety guidelines

    Yolo Barre

    Such a great studio. Everyone is super friendly and instructors are great. However, I wish the studio didn’t record people as much, especially for those who don’t want to be put on social media!
    see all reviews
    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • Results transformation Center
    Strength Training, Cycling

    Results transformation Center

    985 Enterprise Drive, Sacramento
    5.0
    (93)
    Safety guidelines

    Results Team Training Session

    Great workout, challenging but you can go at your own pace if needed. Very welcoming coaches and members! Great amenities with lockers and showers. Well spaced out and ventilated. Can’t wait to come back. Easy, ample parking.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Aquila Functional Strenth and Fitness

    Great workout! Very welcoming coach and members. Easy parking and great space.
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    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • Mayweather Boxing + Fitness
    Boxing, Strength Training

    Mayweather Boxing + Fitness

    8300 Delta Shores Circle South, Sacramento
    4.9
    (93)

    MBody

    Amazing class. Amazing instructor. Love the energy and the class was challenging but flew by!
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    Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
  • Pace Fitness
    Strength Training

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5.0
    (53)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Thrive Movement Arts
    Pilates, Dance

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4.9
    (81)
    Safety guidelines

    Beginning Pilates Reformer

    Fantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
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    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    3350 Arden Way, Sacramento
    4.8
    (100+)

    Yoga Flow

    This yoga class had a good variety of nice challenging poses that were strength based, holding poses and flow, as well as balance and stretch. Easy ample parking and clean gym. Will be back!
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    Their mission is to be California's premier family fitness center, committed to providing…
  • G6 Performance Training Inc.
    Gym Time

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    4.9
    (39)
    Safety guidelines

    Group Strength and Conditioning

    Coach Miguel was welcoming and accommodated my injury by tailoring the workout for me. Encouraging and friendly members. Very nice amenities and equipment.
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    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Iron Mile Fitness
    Strength Training

    Iron Mile Fitness

    3610 North Freeway Boulevard, Sacramento
    4.8
    (58)
    Safety guidelines

    IM60

    First time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
    see all reviews
    Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…
  • Del Campo Dance Studio
    Dance

    Del Campo Dance Studio

    2828 Marconi Avenue, Sacramento
    4.9
    (35)
    Safety guidelines

    Beginning Salsa

    My first class went amazingly well. The instructors have great energy, and it was consistent throughout the entire class. I don't have any dance experience, but I didn't feel uncomfortable or out of place at all.
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    Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…
  • Jazzercise
    Dance

    Jazzercise

    1000 La Sierra Dr, Sacramento
    4.8
    (66)

    Cardio Sculpt 60

    These ladies don’t play games. It is intense. I couldn’t keep up, but I’d go again to learn more and become better.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    455 Watt Avenue, Sacramento
    4.6
    (100+)

    Open Gym

    I like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
    see all reviews
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Rise Kickboxing and Fitness
    Boxing, Martial Arts

    Rise Kickboxing and Fitness

    4501 Auburn Boulevard, Ste 107B, Sacramento
    4.9
    (22)

    Boxing

    Touhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
    see all reviews
    Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…
  • California Family Fitness
    Gym Time

    California Family Fitness

    62 Valine Ct, Sacramento
    4.6
    (100+)

    Open Gym

    Claustrophobic and “grimy”, EASY ClassPass registration, a lot of equipment
    see all reviews
    California Family Fitness has been consistently rated as a local favorite among community…
  • PSYKO FIT CLUB
    Strength Training

    PSYKO FIT CLUB

    5675 Power Inn Road, Sacramento
    5.0
    (20)
    Safety guidelines

    Beginner Bootcamp

    Coach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
    see all reviews
    Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…
  • Fitness Quest Bootcamp
    Strength Training, Outdoors

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5.0
    (31)

    Core Strength

    This is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
    see all reviews
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    2860 Del Paso Rd Ste. 200, Sacramento
    4.9
    (26)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    The instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
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    Club Pilates provides small group and private training classes for reformer Pilates…

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