• The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (2500+)

    SCULPT

    Great instructor; not always a fan of the former that has you lifting “on beat” but fun for a Friday morning.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (20000+)
    Safety guidelines

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (5000+)

    Power Vinyasa Yoga (75 min)

    I loooved the vibe of this class! The build up and pace was great. I also really appreciated the instructors approach and respect for the mental aspect of yoga. And her playing the sound bowls at the end was the cherry on top. I will definitely be coming back to take her class again! :)
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    6am Conditioning

    I am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
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    The professionals behind The Academy have proven to display a staunch history in…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Boxing 60

    This class was SO FUN! First time boxing and I will definitely be back. The class was fast paced and upbeat, such a good workout. The instructor was very motivating and kept the vibes high during the workout.
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • TEAMride
    Cycling

    TEAMride

    2701 N Street, Suite C, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Indoor Cycling Classes

    Wish I could attend this class every week and try to go whenever my work schedule allows. Yay!
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    At TEAMride, we've taken the traditional spin concept and added in an upper body…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • F45 Training
    Strength Training, Running, …

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (1000+)

    Pipeline

    Mark and Jason, the trainers, were friendly and definitely made for a challenging workout!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • CycleBar
    Cycling

    CycleBar

    1708 15th Street, Sacramento
    4.9
    (1000+)

    Classic (45 Mins)

    I can barely see as I type this because that’s how hard I went during this class. If you’re looking for a good workout with good music and great instructor this is the class.
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • CycleLife Studio
    Cycling, Low-impact Training

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Spin Classes/BeatRide

    This was my first time cycling and they were so welcome. I had an amazing time. It is such a motivating and fun environment. I loved the music and lights. If you have any light sensitivity, there are quite a few changes from dark to different LED light colors. I loved it, it felt like a party. I will definitely be going again.
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    HOT Pilates

    I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Y6 Slow Flow

    This was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • The Summer Moon
    Yoga, Prenatal, …

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Prenatal Yoga

    This was my first prenatal yoga class, I was sure what to expect but it was honestly perfect. Didn’t feel like too much or too little. Definitely will continue to come here throughout my pregnancy and I can tell it will make a difference on my core and my pelvis and loosen me up for when it’s labor time ! :)
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Such a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • P2O Hot Pilates & Fitness
    Yoga, Pilates, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (10000+)
    Safety guidelines

    P2O Hot Pilates - UPSTAIRS

    The hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yolo Barre
    Barre

    Yolo Barre

    4625 2nd Street #110, Davis
    5.0
    (100+)
    Safety guidelines

    Yolo Barre

    I thought the class was really fun and the music selection was pretty on point. Rachelle was really encouraging and made an effort to get to know you. It was a pretty welcoming place, especially for my first class there.
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    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Hot 26 & 2 Yoga 90 min

    Okay seriously thought I’d faint…the instructoe was PHENOMENAL & super motivating. Definitely coming back!! #firsttimer
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    Barre

    Everyone was so friendly and accepting. The class was hard but doable which I liked!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • PILAX PILATES
    Pilates, Strength Training, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Pilax Standing Barre

    Amazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)

    I have been to hundreds of group exercise classes and can honestly say this was one of the most clear, easy to understand instructors I’ve ever had. Every single transition was well explained and easy to follow
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • her Elevated
    Strength Training, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    her Elevated Strength and Cardio

    Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Flawless Boxing and Fitness
    Boxing

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (500+)
    Safety guidelines

    Flawless Boxing Group Training

    Im a newbie and they're all about making this place safe for novices, beginners, and seasoned athletes. Always making sure you keep your footwork right!
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    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
  • Kaia FIT
    Strength Training

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (500+)

    Strength Training

    I got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • TGP Fitness
    Strength Training

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4.9
    (100+)
    Safety guidelines

    TGP Fit Group Training Session

    Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Fitness System Land Park
    Gym Time, Strength Training, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4.9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
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    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Rise Yoga
    Yoga, Pilates

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    Safety guidelines

    Restorative Yoga w/ Hot Stones

    I had the best time here! The instructor Lucy was sooo nice and made the class so enjoyable! I was so relaxed and the hot stones were a fun surprise. Definitely coming back. Thank you Lucy.
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Aquila GPP

    Love this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
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    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    2339 Fair Oaks Boulevard, Suite E, Sacramento
    5.0
    (77)

    Boxing 45

    Anne is extremely helpful and knowledgeable, not to mention warm and caring. I can’t believe she is a brand new instructor! Anne’s class was fast paced and fun and Anne was soooo patient.. this was my second boxing class and Anne did an amazing job at helping me with my form before and throughout class. I will absolutely be back!
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    We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
  • Level Up Powerhouse
    Strength Training

    Level Up Powerhouse

    2230 Arden Way, Sacramento
    5.0
    (72)
    Safety guidelines

    BOOTY BOOTCAMP

    This class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
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    They are here to help you LEVEL UP your overall quality of life by developing healthy…
  • Thrive Movement Arts
    Pilates, Dance

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4.9
    (100+)
    Safety guidelines

    Beginning Pilates Reformer

    Fantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
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    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • Booty and Brains Training
    Strength Training

    Booty and Brains Training

    The House Athletics, 200 N 16th St, Sacramento
    4.9
    (61)

    Booty Boot Camp

    I can’t say enough good things about this class. Atalia is so encouraging and does a great job of motivating the class. If you are looking to take a booty focused class this is the one!
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    Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    455 Watt Avenue, Sacramento
    4.6
    (100+)
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    2860 Del Paso Rd Ste. 200, Sacramento
    4.9
    (65)
    Safety guidelines

    CP Cardio Sculpt 1.5 (50 Mins)

    Gene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Jazzercise
    Dance

    Jazzercise

    1000 La Sierra Dr, Sacramento
    4.8
    (100+)

    Cardio Sculpt 60

    Great class! Lots of fun for any level.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Rise Kickboxing and Fitness
    Boxing, Martial Arts

    Rise Kickboxing and Fitness

    4501 Auburn Boulevard, Ste 107B, Sacramento
    5.0
    (44)

    Women's Kickboxing

    Our instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
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    Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…
  • Pace Fitness
    Strength Training

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5.0
    (67)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
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    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Paz Pilates Studio
    Pilates

    Paz Pilates Studio

    3618 McKinley Boulevard, Sacramento
    4.8
    (25)
    Safety guidelines

    Reformer Foundations

    Audrey is fantastic; she is a superior teacher, thanks. The place is spotless.
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    Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
  • PSYKO FIT CLUB
    Strength Training

    PSYKO FIT CLUB

    5675 Power Inn Road, Sacramento
    5.0
    (38)
    Safety guidelines

    Hyrox HIIT

    AMAZING WORKOUT! Coach Solomon took the time to give me personalized attention, instruction and motivation. One of the toughest workouts of my life and I loved it! Will DEFINITELY be back - beyond motivating!
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    Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…
  • G6 Performance Training Inc.
    Strength Training

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (46)
    Safety guidelines

    Group Strength and Conditioning

    Really great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
    see all reviews
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    1914 P Street, Sacramento
    5.0
    (20)
    Safety guidelines

    ClassPass Kickboxing - First Time Guest Workout

    The trainers were super nice! I felt really welcomed and not pressured or judged (which has been rare in my new-to-fitness journey lol). I will 100% be coming back!
    see all reviews
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • Club Pilates
    Pilates

    Club Pilates

    2529 Fair Oaks Blvd., Sacramento
    4.9
    (36)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Sattva California
    Yoga, Meditation

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.7
    (29)
    Safety guidelines

    Sattva Kriya Kundalini

    Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
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    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • Fitness Quest Bootcamp
    Strength Training

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5.0
    (46)

    Core Strength

    This is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
    see all reviews
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
  • Spotlight Ballroom
    Dance

    Spotlight Ballroom

    2534 Industrial Blvd, Suite 150, West Sacramento
    4.8
    (100+)
    Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
  • CrossFit StompinGround
    Strength Training

    CrossFit StompinGround

    7627 Fair Oaks Boulevard, Carmichael
    4.7
    (38)

    Crossfit

    Great programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
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    Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
  • Jazzercise
    Dance, Strength Training, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.7
    (100+)

    Cardio Sculpt 60

    Anne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Underground Training Academy
    Strength Training

    Underground Training Academy

    6810 Fair Oaks Boulevard, Carmichael
    4.9
    (20)

    D'Alexander Group Classes

    Wonderful place, really great instruction! Small, intimate class size. will def be back
    see all reviews
    Carmichael Underground Training is a locally-owned community gym in the heart of…
  • CrossFit PFS
    Strength Training, Stretching, …

    CrossFit PFS

    4755 Auburn Boulevard, Sacramento
    5.0
    (18)

    Workout

    This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • East Sac Yoga
    Yoga

    East Sac Yoga

    2791 24th Street, Sacramento
    4.9
    (19)
    Safety guidelines
    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    4730 Natomas Blvd , Unit, #130, Sacramento
    4.8
    (12)
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…

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