Vinyasa Yoga
see all reviewsSusannah is a phenomenal yoga instructor. Very patient, thorough and personable. I really like how she starts class by asking students if there are any special requests for areas so focus! I will take her class again ❤️
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Boxing 45
see all reviewsGot some questions answered in the mini lesson that really helped things "click" in my body. Lots of energy in class, focusing on technique, still honoring the breath. Loved it!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Vinyasa IN Studio
see all reviewsVery welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The professionals behind The Academy have proven to display a staunch history in…Kettlebells - DOWNSTAIRS
see all reviewsGreat class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…BeatRide
see all reviewsReally great class, perfectly mapped out and very challenging. I am an Instructor myself and I was in town for work. Im really glad I found the studio and its quite evident that they put a lotta effort into creating a sc-esque class. Highly recommend.
CycleLife Studio is a premium indoor cycling studio located in Land Park, Sacramento…Hatha IN Studio
see all reviewsThis class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
see all reviewsI booked this open gym time to see if cal fit would be a place I’d like to join. I will be going back because it is close to my house and it is open at 5am. They offer different machines than the ones I’m accustomed to, so it gives me a nice mix up to my usual routine.
Their mission is to be California's premier family fitness center, committed to providing…Dynamic Yogi
see all reviewsLinda is a fantastic teacher. The class was excellent. She warms you up for whatever difficult poses you'll be doing in the class. Her pacing is excellent. Her classes are deceiving...they appear easy/ moderate, but the cummulative result is a challenging class.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…YOGA BASICS (ALL)
see all reviewsVery nice relaxing way to end the day. Very helpful and informative instructor. She was filling in for the usual teacher, and I loved her! She was very calming and relaxing to follow. Thank you for your professionalism!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Strength Training
see all reviewsTook the strengthening class with Christina. It was easy to check in, just fill out a quick document. Christina was great and the class felt very welcoming. It was an intimate class with about 6 others, but it was nice since the instructor was able to give ample feedback on all of our forms. The studio seems to be geared towards women but anyone is welcome to join of course. I wish I had gotten a sweat in. I felt like it wasn’t very challenging but heard the cross fit classes on Tuesdays are much sweatier so I’d be looking to try that next time.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Open Gym
see all reviewsPro: Great facility. Con: they don’t know how to document ClassPass. When we tried to sign in they said they had no idea what ClassPass is.
Their mission is to be California's premier family fitness center, committed to providing…- Strength Training
Innovative Strength and Conditioning - 2nd venue
2703 5th St, SacramentoSafety guidelinesISC Performance
see all reviewsChallenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
Innovative Strength and Conditioning change people’s lives through fitness by changing… Intermediate Choreo Fit
see all reviewsThis is a really fast paced class. It was filled with a diverse group of women and pretty much everyone seemed to be having fun. But I wouldnt recommend this class for beginners, it seemed more advanced... maybe someone who is intermediate could enjoy.... but it definitely felt like an advanced or practiced level class
Jenna Lynn and Kristopher Garcia came up with the idea for a dance fitness program…Mixed Levels Yoga
see all reviewsMy only complaint is that I wish there was a curtain to block the incoming light from the main gym area. Other than that, great mixed levels yoga class to get your morning started! I plan on taking another class with this instructor.
Their mission is to be California's premier family fitness center, committed to providing…Yoga Flow
see all reviewsShe was such an awesome instructor! So personable and very thorough! She really helped with the movements and walking through each pose, making sure I had the correct form. Overall great class!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…CF 101
see all reviewsTook the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
CrossFit East Sac is a general fitness facility with an emphasis on strength and…Gym time
see all reviewsJust sign in at the managers office when you walk in and you’re ready to go. It was super empty @ 10am, didn’t really have to wait for a machine.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Gym Time
see all reviewsSuper friendly staff and a very nice gym! I liked the layout and how there’s a turf area + a space dedicated to functional fitness!
Their mission is to be California's premier family fitness center, committed to providing…- Gym Time, Strength Training
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesCycle - Arden
see all reviewsThis was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
Their mission is to be California's premier family fitness center, committed to providing… HIIT X
see all reviewsGreat workout. Helpful instructors. Clean facility. I would definitely recommend.
At HIIT X Fitness you will meet their HIIT Squad – a dedicated team of professional…- In an effort to provide a clean, safe environment for their staff and clients, they…
Bootcamp - Laguna
see all reviewsAwesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
Their mission is to be California's premier family fitness center, committed to providing…Sound Baths with Alex
see all reviewsLoved this space! Such a great vibe they’ve created and the sound bath class was very powerful. Definitely planning on booking that class again!
We are a respected Wellness Studio in the Fair Oaks area that opened in 2022 with…- Kaia FIT is a women's-only functional training program that re-teaches our bodies…
Dance Mix
see all reviewsWorkout was great! Only thing was when I got there it was closed. The hours on the door appeared different than the class that I scheduled. Apparently they made some changes with the schedule and unfortunately it did not reflect on ClassPass. But I waited a half hour until the time posted on the door and took the class anyway and really enjoyed it. Also it’s a little difficult to find as it lacks signage. But a tip to those of you who would like to try it, there is a decal on the door that reads “50 years”. Perfect class for any level.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…JET Cardio Sweat
see all reviewsThe class was great!! Loved the I instructor so encouraging and music. Im from sac but moved away, will be visiting this studio whenever in town! Also thanks to the sweet ladies who helped me find a mat and got me weights as I stumbled in 3 minutes before class started.. says a lot about the beautiful energy at this studio.
JET Pilates is an innovative functional movement method for women. They are a total…Dance Mixx
see all reviewsI really enjoyed the class and instructor. Easy to follow moves that kept your heart rate up with modifications if needed. It’s in the building at the park.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Strength Training
see all reviewsThe instructor is fun and motivates you to push yourself. The class is outdoors which has makes the warm up and cool downs very relaxing. There’s a lot of regulars who are very welcoming and make the class fun.
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Ballroom Fit
see all reviewsChristine was great at breaking down the steps, watching for what students were either messing up or getting stuck on, then explaining in a way that seemed to help us get the movements correct. She was very patient and kindly insisted that we could get the steps down. I felt encouraged and supported and that she knew the techniques and teaching strategies well.
Learn to dance at Spotlight Ballroom. With beginning classes almost every night…- California Family Fitness has been consistently rated as a local favorite among community…
Small Group
see all reviewsSmall and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
At Training For Warriors Sacramento you will find a team of very knowledgeable and…Open Gym Time
see all reviewsIndoor rock climbing isn't for me, but I'm glad I tried it out. The facility is very large and clean. In addition to the extensive climbing opportunities (note, you don't wear a harness), there is cardio and strength equipment. The dry sauna in the locker room was fantastic.
The Boulder Field is here to serve climbers, aspiring climbers, and other fitness…- At Innovative Strength and Conditioning their training burns 9x's the body fat than…
NOVELLA TRAINING SYSTEMS
see all reviewsGreat class but as of 6/11/21, they did not agree to participate with CP! The schedule on here isn't even their current schedule.
Capital Strength & Performance is a Strength Training and Sports performance gym…- Six Harmony Martial Arts brings the art of Eagle Claw Kung Fu & Wu Style Tai Chi…
Upper Body Horizontal Strength
see all reviewsExcellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…- About 12 years ago, I started realizing how unhealthy my life was. All through college…
Dance Mixx
see all reviewsSuper awesome class! Great energy from the instructor and other students! Had me sweating but having fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Pulse
see all reviewsIt was a fantastic workout. We did a series of strength exercises, compound exercises, and HIIT for the full body. It challenged me but was definitely doable. The trainer/manager, Damien, was personable, motivating and knowledgeable. He clearly knows a lot about exercise and answered many of my questions. I also appreciated how accommodating he was to my schedule. The place is incredibly clean and organized and offers several amenities such as a shower and even things like a body spray and a brush for after the exercise. I really loved my experience and would love to come back!
At ASAP Fitness, they strive each and every day to make their clients better both…Teen & Adult Capoeira
see all reviewsThis was my favorite experience with any class that I’ve tried on this app so far! I didn’t know much about capoeira to begin with but I loved the fusion of martial arts with dance and music and even singing! When learning, I loved the welcoming and helpful community and Rafael accommodated the level for beginners and explained everything well! It was incredible what other students could do, I would love to come back and learn more techniques! Thank you all for the incredible experience!!
Move Studio - Sacramento offers the public an introduction and a chance to participate…Bootcamp
see all reviewsNot a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isnt nt for the weak.
Elite Fitness & Performance is an exclusive, private training facility for dedicated…