• selfish pilates
    Pilates

    selfish pilates

    1828 Walnut Avenue, suite c, Carmichael
    5.0
    (9)
    Safety guidelines

    Ego: Group Reformer

    My first full Pilates class! Selfish Pilates is a new local business and Bella was very welcoming, helpful, and professional. It was great workout and Bella was very patient with me as I was learning the new exercises. It’s a small and intimate studio with about 3 reformers but Bella made me feel very comfortable.
    see all reviews
    Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…
  • Team Low Fitness
    Personal Training, Strength Training

    Team Low Fitness

    3619 Miraleste Way, Sacramento
    Team Low Fitness is based on the concept that you work together as a team using science…
  • The Wellness Club
    Pilates, Strength Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (7500+)

    STRENGTH

    I loveeeee Madelyn’s class. She’s hands down my favorite instructor and the reason why I came back after trialing the wellness club on class pass! She’s so friendly, high energy and looks out for everyone in her class. I hate doing cardio and I appreciate how she sprinkles it in throughout class.
    see all reviews
    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Solfire Yoga
    Pilates, Yoga, …

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (10000+)

    Power Vinyasa Yoga (75 min)

    Very creative sequences that feel challenging yet approachable. Really enjoy the pace and cueing from this instructor. Amazing class
    see all reviews
    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Fitness Rangers
    Pilates, Strength Training, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (25000+)
    Safety guidelines

    Leg Day

    Job’s leg day classes are always good. The warm up is helpful and he leads a cool down when there’s time and the class is larger. He’s attentive and encouraging especially at the end when we lose motivation! He checks form but if you want more specific help you have to advocate for yourself. Great class every time!
    see all reviews
    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (10000+)

    Body Rock

    Glad I tried this out! Simple movements with light weights. Would have liked a little more intensity and the instructors was hard to understand at times (mic distortion?) but not bad for the first time.
    see all reviews
    The professionals behind The Academy have proven to display a staunch history in…
  • TEAMride
    Cycling

    TEAMride

    2701 N Street, Suite C, Sacramento
    4.9
    (2500+)

    Hills + Weights

    Great class but the room got really really hot and the person next to me almost passed out. She had to leave the class 10 mins early. The instructor didnt seem to notice but the other people in the class helped her.
    see all reviews
    We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Kickboxing 45

    Loved this class! First time kickboxing again after 5 years and it really kicked my butt. But it was a good challenge that I needed. The instructor is super supportive and comes around to check and guide people's movements.
    see all reviews
    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (15000+)

    Yin

    Such a calming class. Good relaxing stretch led by the amazing Pattie. She’s incredibly knowledgeable and a wonderful teacher. Grateful for the experience 🙏
    see all reviews
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • P2O Hot Pilates & Fitness
    Pilates, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (12500+)
    Safety guidelines

    P2O Hot Pilates - UPSTAIRS

    Amazing class, teacher was so sweet with a killer playlist. I was covered in sweat and got a great workout in!
    see all reviews
    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Purely Hot Yoga
    Pilates, Yoga

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.9
    (2500+)
    Safety guidelines

    Hot 26&2 75 min w/ music

    Julie was amazing! Enjoyed her energy & she gave detailed instructions. 26 & 2 is my favorite style of yoga
    see all reviews
    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Beyond Her Body
    Strength Training, Outdoors, …

    Beyond Her Body

    The House Athletics, 200 N 16th St, Sacramento
    4.9
    (500+)

    Women’s: Full-Body Cardio HIIT (Sweat & Endurance)

    Coach Atalia has such good energy and is so chill and motivating. There were so many different body types in the gym too which was really inspiring. Everyone did a great job in the workout which shows me the workouts are suitable for women in different stages of their workout journey. I’ll definitely be back and explore some of her other classes!
    see all reviews
    Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (2500+)
    Safety guidelines
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Joe's Fitness Revolution
    Gym Time, Boxing, …

    Joe's Fitness Revolution

    1250 Sutterville Road, Sacramento
    4.9
    (1000+)

    Open Gym

    Sarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
    see all reviews
    Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Tonight’s yin class with Biffy at Yoga Shala Arden was deeply restorative and soul-nourishing. From the moment I arrived, I could feel the energy of the space—soft, grounding, sacred. 🧘‍♀️ Every breath, every pose, was an invitation to return to myself. 💖✨ Biffy holds space with such quiet strength and love. Her guidance felt intuitive, soothing, and so deeply connected. As my body softened into each posture, I could feel layers unravel—tension I didn’t know I was holding simply melted away. It was emotional, healing, and incredibly calming. This practice reminded me that softness is strength. That stillness can be powerful. And that in simply being, there is so much beauty. Yoga Shala is a sanctuary of truth and love, and tonight’s experience left me feeling whole, grounded, and so deeply cared for. 🙏
    see all reviews
    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • The Summer Moon
    Yoga

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Flow Session ~ Hatha/Vinyasa

    Incredible class. Reno created a beautiful sequence and offered many modifications and potential extra opportunities for challenge if desired. The space was welcoming, clean and comfortable. Really enjoyed this class and instructor, would definitely recommend!
    see all reviews
    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • F45 Training
    Strength Training

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (1000+)

    Triple Threat

    I went for the first time on a Wednesday afternoon and it was a great class! It was a cardio focus day, but the coaches were really welcoming and kept you engaged throughout the different station stations. It is definitely a high intensity workout but you can modify and take breaks as needed. It’s smaller more intimate environment. Would recommend!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    2339 Fair Oaks Boulevard, Suite E, Sacramento
    5.0
    (500+)

    Boxing 45

    Took a boxing class for the first time with my partner and we loved it! Great energy and vibes all around from our coach today at 6:30 pm. She was awesome! Thank you for the class
    see all reviews
    We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
  • Vitality Training Center
    Strength Training

    Vitality Training Center

    808 R Street, Sacramento
    5.0
    (100+)

    HIIT Conditioning Class

    Looking for something different? The conditioning workouts are unlike any other workout I know of on class pass. If you played high school level sports etc, you’ll get in touch with a part of your inner athlete maybe you haven’t seen in a while. 🏅🥅💪. Also, the music is really good regardless of who’s working, and it’s very clean.
    see all reviews
    The Vitality Training Program offers evidence-based, professional-levelstrength…
  • Yolo Barre
    Barre

    Yolo Barre

    4625 2nd Street #110, Davis
    4.9
    (500+)
    Safety guidelines

    Yolo Barre

    Heather was sweet and fun! It was my first time doing Barre and I loved it. Felt like a truly rewarding workout. Got some good burn going while also having fun dancing to the beat drop!
    see all reviews
    Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
  • CycleLife Studio
    Low-impact Training, Cycling

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    Safety guidelines

    BeatRide

    This is my favorite instructor - wish I could take more of her classes because of the energy and music. The studio has the most welcoming vibes and yes, they actually use fans and don’t treat it like hot yoga!! :-)
    see all reviews
    *SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…
  • Natomas Yoga Studio
    Yoga

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    Original Hot Yoga 65 minute

    Dorothy was amazing! She was very attentive and helpful with positions and my first time visiting. Loved the class and atmosphere, everyone was so nice. Make sure to bring a towel, I was for sure sweaty.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • UPLIFT Hot Yoga
    Stretching, Pilates, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (500+)

    USTRENGTH (weights)

    The USTRENGTH (weights) class was challenging in a great way, and Rodney the instructor did not disappoint as his class routines are very effective for your overall body. The class space was a bit cramped, however I love that all the Yogis in the class respected each others space in class. The reasons stated above is why I am a repeat Yogi at Uplift Yoga studio for Rodney's classes. Namaste 🫶🏽 - Deborah 🧘🏽.
    see all reviews
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Fusion Yoga Studio
    Pilates, Yoga

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Slow Flow Yoga (In-Person)

    This class was a slow flow with a slow build of heat that seemed easy at first but had me sweating by the end. I really appreciate how teachers here make the classes so accessible, like asking if I have any injuries when I came in and giving lots of modifications during the class—even though I didn’t need them today it makes this studio special to me.
    see all reviews
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Kaia FIT
    Stretching, Strength Training, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (500+)
    Safety guidelines

    Lift

    Great atmosphere to workout. The coach was very supportive correcting form and offering modifications. The space is also great and has variety. I will continue to book!
    see all reviews
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • her Elevated
    Pilates, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (500+)
    Safety guidelines

    Mat Pilates

    I really enjoyed my experience. The instructor greeted me right away, asked if it was my first time there, and showed me where all the supplies were at/what was needed. The workout was very beginner friendly and still challenging. I think she did great at reminding everyone to focus on slow controlled movements, and every time I forgot to engage my core she was there to remind us. I also really loved the layout of the studio! Not terribly big or small, but made perfect use of the space it has. Would definitely come back and recommend 😊
    see all reviews
    At her Elevated we're all about feeling good and moving good. Our classes are for…
  • Club Pilates
    Stretching, Pilates

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4.7
    (500+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Jenny was great! Hands down the best instructor I’ve ever had at any Club Pilates. It was very apparent that she had a good understanding of form & gave hands on corrections/modifications to those who needed it. She kept class interesting & even a bit challenging for those of us more experienced :) thanks, Jenny!
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Rise Yoga and Wellness Studio
    Yoga

    Rise Yoga and Wellness Studio

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (500+)
    Safety guidelines

    Therapeutic Yoga

    I had a spinal fusion last September, and I've been trying to regain mobility and strength. This class was a perfect combination of physical therapy and yoga. The class didn't go at too fast of a pace, and the instructor took time to show or explain modifications.
    see all reviews
    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Flawless Boxing and Fitness
    Boxing, Strength Training

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Boxing Intro Session

    This was great class! Janelle is very knowledgeable and was thorough going through each step. She helped correct my stance and made sure I was set up for success. Can’t wait to come back :)
    see all reviews
    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…
  • G6 Performance Training Inc.
    Strength Training

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    G6 Strength and Performance

    AJ taught this class, and I’d definitely come back and take his class again. I really appreciate an instructor who doesn’t waste time and has equipment set up and ready to go, he also didn’t expect me to put everything away which is also very considerate. He tailored the class to our abilities and offered an advanced option each time as well. Facility is always clean and organized.
    see all reviews
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • TGP Fitness
    Strength Training

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4.9
    (100+)
    Safety guidelines

    TGP Fit Group Training Session

    Super welcoming place! The group and instructor were very sweet and encouraging. Would come again!
    see all reviews
    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Iron Roots Fitness
    Gym Time, Stretching, …

    Iron Roots Fitness

    1409 16th Street, Sacramento
    5.0
    (100+)

    Strength

    Jackie and Ben were so nice and welcoming. The pace of the class was great, loved that it was a small class, and most of all it felt safe. Jackie did a great job of explaining/modeling each movement and made sure that all of us were doing each movement correctly. Can’t wait to go again!
    see all reviews
    At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…
  • Sattva California
    Meditation, Yoga

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.8
    (100+)
    Safety guidelines

    Sattva Vinyasa Flow

    Second time taking a class from Heather - I really like her teaching style and pace. Will definitely come back now she is teaching on Saturdays.
    see all reviews
    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    CrossFit GPP

    I expected the workout to be drastically different than I am used to, but it was surprisingly achievable! Coach Justin was incredibly helpful in getting me started with each exercise and making sure my form and execution was on point. It was such a great workout! I will definitely be going back!
    see all reviews
    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • Rise Kickboxing and Fitness
    Martial Arts, Boxing

    Rise Kickboxing and Fitness

    4501 Auburn Boulevard, Ste 107B, Sacramento
    4.9
    (100+)

    Women's Kickboxing

    Amazing class! Great workout, welcoming people & wonderful instructor. I am relatively new and they were great about guiding me through the moves & providing helpful feedback
    see all reviews
    Rise Kickboxing offers technical striking classes for people of all skill levels…
  • Club Pilates
    Stretching, Pilates, …

    Club Pilates

    3195 Zinfandel Drive , Ste 2, Rancho Cordova
    4.7
    (92)

    CP Reformer Flow 1 (50 Mins)

    TBH not sure what to think. Four stars is giving grace because the teacher said she was a sub and she had no mic. I had an opening in my schedule and credits to burn today, so I spent more credits on this class than any other I have scheduled thru class pass, but I have frankly never felt less welcome at a new studio or more lost trying a new workout. I had never used a reformer before which I shared at the outset of class, but there was little to no guidance or information given about use of the equipment, safety, or proper form. It was 99% sink or swim as a new student. The teacher also seemed deeply unhappy/annoyed to be there and gave minimal energy or effort. She did provide a few cues when I was struggling but I had to ask a couple times and she seemed even more annoyed that I didn’t automatically understand the exercise. Maybe she was upset about a late notice sub assignment, or really tired, or maybe they treat their instructors poorly here, IDK. Everyone has bad days! But it would have been nice to have any kind of intro or primer on what everything was called. Despite hearing a lot about how much more of a workout reformers provided, I didn’t feel challenged physically, perhaps because the exercises weren’t explained so I was just doing whatever. I mostly had to look at other students to figure out what to do, and one fellow student did offer help showing me what gear was what, which was lovely. The girl next to me was new too and at one point we just looked at each other and started laughing because we had no idea what the teacher meant with the terms used. And let me say I am not new to Pilates, but had only done mat Pilates before. I had the impression going in that CP is a soulless corporate joint, and this didn’t shift my view much, but maybe that is some people’s jam? With that said, it is hard to find good Pilates around here and this place is five minutes from home so I might try again sometime, just maybe roll the dice on a different instructor. 🫤
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • HIIT X Fitness
    Strength Training

    HIIT X Fitness

    5141 Folsom Boulevard, Sacramento
    5.0
    (100+)
    Safety guidelines
    At HIIT X Fitness you will meet their HIIT Squad – a dedicated team of professional…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5.0
    (100+)
    Safety guidelines

    Cardio and Agility

    Awesome group of people! I liked working out outside and the park is nice
    see all reviews
    Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
  • Thrive Movement Arts
    Dance

    Thrive Movement Arts

    4128 El Camino Avenue, Sacramento
    4.9
    (100+)
    Safety guidelines

    Beginning Bellydance

    Adriana walked us through each step and made it approachable and fun! They had wraps that jingle that we could borrow for class that made it extra fun! There was a short combo at the end. I was nervous because I have back pain and seeing a pelvic floor therapist. Although we move our pelvic floor and abs a lot, we always evened it out on both sides and we even did a cool down at the end. Thankfully I had no back pain flare ups! I definitely will come back!
    see all reviews
    Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    4730 Natomas Blvd , Unit, #130, Sacramento
    4.9
    (85)

    ClassPass Kickboxing - First Time Guest Workout

    Took my mom and had a great experience. Really good workout and perfect for beginners! Set up like Circuit Training 3mins with 30sec rests in between.
    see all reviews
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • 9Round Kickboxing Fitness
    Boxing

    9Round Kickboxing Fitness

    1914 P Street, Sacramento
    4.9
    (86)
    Safety guidelines

    9Round Kickboxing

    Instructor Laney was GREAT! She would work along side me during the rounds! It was awesome! This was my first time and I loved the challenge! Great burn and sweat!!
    see all reviews
    Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
  • Jazzercise
    Dance, Strength Training, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.8
    (100+)

    Cardio Sculpt 60

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Yoga Loka
    Yoga

    Yoga Loka

    4820 Folsom Blvd, Sacramento
    4.6
    (100+)

    90Min. HotYoga Daily 4:30PM

    Khalil’s class was great. He provided clear instructions and point out the benefits of certain poses. He was really invested in the class doing well. This really makes the class much more productive. He even did some poses to help us do it right. I will take his class again.
    see all reviews
    Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    315 12th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    ISC Strong

    Class was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
    see all reviews
    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • Yoga@N
    Yoga

    Yoga@N

    500 N Street, # 26, Sacramento
    4.7
    (34)
    Safety guidelines

    Thursday Golden Hour | 6:00 AM | Vinyasa flow

    Great, challenging session to start the day. Nicole was very welcoming and offered modifications when needed. Nice, clean studio. Love that they have early morning classes to start the day!
    see all reviews
    Their yoga classes are held in small groups of 5-7 participants, allowing you to…
  • Yoga with Bryant @ Sacramento Yoga Center
    Yoga

    Yoga with Bryant @ Sacramento Yoga Center

    2791 24th Street, Sacramento
    4.9
    (29)

    Early Morning Energize

    Very pleasant way to wake up. The class would be well suited for those who are brand new to yoga, or seniors/people with limited mobility. I didn’t break a sweat, but got a good morning stretch in!
    see all reviews
    We provide a space for nurturing our better selves through a diverse selection of…
  • CrossFit PFS
    Strength Training, Martial Arts

    CrossFit PFS

    4755 Auburn Boulevard, Sacramento
    4.9
    (40)

    Workout

    This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
    see all reviews
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • Jazzercise
    Dance, Low-impact Training

    Jazzercise

    1000 La Sierra Dr, Sacramento
    4.8
    (100+)

    Cardio Sculpt 60

    Blanca was so kind and welcoming and gave us a thorough orientation. It was fun and engaging, and easy to do whatever level we felt comfortable with!
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • THE ROOT
    Pilates, Yoga, …

    THE ROOT

    3385 Lanatt St. , Ste. D, Sacramento
    5.0
    (12)
    The Root is a fitness center, yoga studio, childbirth education center and peer community…
  • Balance Dance Project
    Dance

    Balance Dance Project

    5990 14th Avenue, Sacramento
    4.8
    (29)

    Beginner Adult Choreo

    I loved this fun sassy jazz funk class and the woman teaching it!
    see all reviews
    Balance Dance Project is on a mission to make dance accessible to all and make a…

Page 1

More activities in Sacramento