Bootcamp
see all reviewsA great full body workout. You would pair with another person and you switch between running on treadmill and weight exercises, so you can feel like part of a team and push each other, which is awesome. The instructors were very helpful. 10/10
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Power Vinyasa Yoga (75 min)
see all reviewsMarissa has such calm warm energy and her class feels like a breath of fresh air! Good for the body and soul.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Hatha
see all reviewsTyler’s class was great. He made everyone feel super welcome upon entering and I enjoyed the way he taught his class. The studio itself is very cozy and nice ✨🙏🏽 thank you!!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot 26 & 2 Yoga 90 min
see all reviewsOne of the best classes I’ve taken, going through targeted poses and I appreciates the unique transitions that weren’t your usual vinyasa flow. Highly recommend and will be back for a challenging yet reasonable paced class.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Hatha
see all reviewsMozhon had a very calm and soothing presence. The class was well guided and it was a full class. The room is set to a slightly warm temperature. They provide mats, blocks, blankets and straps. There’s also a water refilling station. You would need your own towel and water bottle. For this class we used blocks and a mat. Even though it was Hatha yoga there were some Vinyasa like flow elements to it.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…P2O Hot Pilates - UPSTAIRS
see all reviewsThe location has such a fun and inviting atmosphere. Bella is such a supportive and interactive trainer. She makes you comfortable and enjoyed the breath work at the beginning and end of class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Y6 Hot
see all reviewsI absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foundations to Flow
see all reviewsI’ve only tried yoga one other time before today, but this session was truly life-changing. I plan to start practicing regularly after experiencing the many benefits of yoga. The studio itself was wonderful—great location with plenty of parking, and the atmosphere was very welcoming. As a beginner, I was able to follow along with ease, which speaks to the quality of the instruction. I highly recommend Summer Moon to anyone looking for a top-notch yoga studio in the area.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…HOT Pilates
see all reviewsSuch a great class and instructor! The class is 105 degrees and a killer, but so good! Everyone in class is super inviting and welcoming :)
If you’re looking for a studio with classes that are as challenging as they are fun…UINFERNO
see all reviewsJojo was super energetic and the class is challenging but definitely worth it! Studio is spacious and very clean.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Sattva Kriya Kundalini
see all reviewsSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
Pilax KettleLates
see all reviewsGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…