INFERNO HOT PILATES Strength. Flexibility.
see all reviewsYelena was an excellent classic hot Pilates teacher — class wasn’t stifling hot either, it was a great temperature. We did a warm up, seat work, cardio, core, and stretched at the end. We used light weights. Studio has plenty of 2 hour free parking in the lot, you check in on the iPad at the entrance near the door, and there’s cubbies for your stuff. Restrooms & changing rooms too. I’ll be back!
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Jivamukti Flow (All Levels)
see all reviewsNice space and good location. This class was a great balance - not too physically draining, but not so easy that you get no exercise. I recommend this class for people who have done some yoga before (novices okay, but maybe not for your first class)
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Bar Method Express
see all reviewsGreat class! The instructor gives great feedback to improve form. This was my first barre class ever and I can definitely see how this could not only improve strength, but also posture and mobility. I will def be back :)
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Breathe Into Bliss: Kundalini Awakening
see all reviewsthis is the most welcoming and nurturing meditational space! love the atmosphere, loved the class/meditation/soundbath (yep, I've done them all here) every time I have attended. If there's space in your practice, this one is a must!
Inner Seed is a 100% volunteer-run, nonprofit mindfulness and healing center dedicated…Yoga Pilates Fusion - Sculpt, Tone, & Stretch
see all reviewsI’ve been working with Jen at Flow and Glow Yoga for almost a month now and absolutely love coming to her classes! Jen is also a physical trainer at the PowerElite Gym so she is very knowledgeable and experienced in teaching different exercises that are very beginner friendly but can be customized to become more challenging (“spicer”) if you feel up to it. I love the way she teaches and transitions between each exercise slowly but we still go through multiple exercises within the hour and I feel accomplished at the end of the class. I enjoy coming to Jen’s classes so much I’m willing to drive through 20-30 min of traffic 1-2x per week to come and sweat it out. Really can’t recommend her enough as an instructor!
Flow & Glow Yoga is proud to partner with Powerhouse Gym, offering yoga and other…- Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…
Extreme Ride
see all reviewsGreat workout! Love that there’s different interval exercises and friendly competitions to keep it interesting and push you. The music is very loud and I’ve been to many spin classes all over and this is crazy loud. It’s also electronic music mostly which isn’t my favorite and makes the time seem to go more slowly.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…
- LYRI YOGA offers a variety of unique classes and workshops that seamlessly sync music…