• Yoga Health Center
    Stretching, Pilates, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (17500+)
    Safety guidelines

    INFERNO HOT PILATES Strength. Flexibility.

    Yelena was an excellent classic hot Pilates teacher — class wasn’t stifling hot either, it was a great temperature. We did a warm up, seat work, cardio, core, and stretched at the end. We used light weights. Studio has plenty of 2 hour free parking in the lot, you check in on the iPad at the entrance near the door, and there’s cubbies for your stuff. Restrooms & changing rooms too. I’ll be back!
    see all reviews
    Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…
  • Nandi Yoga
    Yoga, Postnatal, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.8
    (20000+)
    Safety guidelines

    Jivamukti Flow (All Levels)

    Nice space and good location. This class was a great balance - not too physically draining, but not so easy that you get no exercise. I recommend this class for people who have done some yoga before (novices okay, but maybe not for your first class)
    see all reviews
    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • The Bar Method
    Barre, Yoga

    The Bar Method

    2180 W Bayshore Rd, Palo Alto
    4.8
    (5000+)
    Safety guidelines

    Bar Method Express

    Great class! The instructor gives great feedback to improve form. This was my first barre class ever and I can definitely see how this could not only improve strength, but also posture and mobility. I will def be back :)
    see all reviews
    GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…
  • Inner Seed Movement
    Meditation, Yoga

    Inner Seed Movement

    2180 West Bayshore Road, , Suite 100, Palo Alto
    4.8
    (500+)

    Breathe Into Bliss: Kundalini Awakening

    this is the most welcoming and nurturing meditational space! love the atmosphere, loved the class/meditation/soundbath (yep, I've done them all here) every time I have attended. If there's space in your practice, this one is a must!
    see all reviews
    Inner Seed is a 100% volunteer-run, nonprofit mindfulness and healing center dedicated…
  • Flow & Glow Yoga
    Pilates, Strength Training, …

    Flow & Glow Yoga

    870 Jefferson Avenue, Redwood City
    4.9
    (99)
    Safety guidelines

    Yoga Pilates Fusion - Sculpt, Tone, & Stretch

    I’ve been working with Jen at Flow and Glow Yoga for almost a month now and absolutely love coming to her classes! Jen is also a physical trainer at the PowerElite Gym so she is very knowledgeable and experienced in teaching different exercises that are very beginner friendly but can be customized to become more challenging (“spicer”) if you feel up to it. I love the way she teaches and transitions between each exercise slowly but we still go through multiple exercises within the hour and I feel accomplished at the end of the class. I enjoy coming to Jen’s classes so much I’m willing to drive through 20-30 min of traffic 1-2x per week to come and sweat it out. Really can’t recommend her enough as an instructor!
    see all reviews
    Flow & Glow Yoga is proud to partner with Powerhouse Gym, offering yoga and other…
  • Talo Yoga
    Meditation, Yoga, …

    Talo Yoga

    437 Cambridge Avenue, Palo Alto
    4.9
    (100+)
    Safety guidelines
    Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…
  • Crunch Gym
    Stretching, Pilates, …

    Crunch Gym

    1150 Park Pl, San Mateo
    4.8
    (20000+)
    Safety guidelines

    Extreme Ride

    Great workout! Love that there’s different interval exercises and friendly competitions to keep it interesting and push you. The music is very loud and I’ve been to many spin classes all over and this is crazy loud. It’s also electronic music mostly which isn’t my favorite and makes the time seem to go more slowly.
    see all reviews
    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • LYRI YOGA @ Redwood City
    Yoga

    LYRI YOGA @ Redwood City

    2603 Broadway, Redwood City
    4.9
    (99)
    Safety guidelines
    LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…
  • LYRI YOGA @ Peninsula
    Yoga

    LYRI YOGA @ Peninsula

    25 37th Ave, San Mateo
    5.0
    (42)
    LYRI YOGA offers a variety of unique classes and workshops that seamlessly sync music…

More activities in Redwood City