SoulCycle
see all reviewsChris is an absolute gem!!! He is one of the kindest soul cycle instructors always speaking positive affirmations and welcoming newcomers. I especially like how he provides variations and encourages everyone to do what feels best for them - while still challenging us. He creates a very comfortable, fun and inspiring environment, thank you Chris!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Yoga
see all reviewsI love Roxanne’s Tuesday morning class. It wakes me up gently, she has great playlists, and sometimes adds in themes or poems. I’m so happy I found her class.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Hot
see all reviewsI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…C2 - CorePower Yoga 2
see all reviewsI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…MAT PILATES CORE+ Strength. Alignment. Breath.
see all reviewsReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…In Person Iyengar (All Levels)
see all reviewsAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Bar Strength Express
see all reviewsNew location is gorgeous. Cubbies, restroom & a place to refill your water. We used two sets of weights and switched between floor work and bar work. Full body strength class with stretching at the end.
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…26&2 Bikram Yoga
see all reviewsVery hot class. Definitely for advanced people as he didn’t give as many cues. The door is locked at night so you need to code to get in which is a bit tricky . But overall a good class
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Shamanic Sound Bath
see all reviewsOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…CrossFit
see all reviewsInstructor was amazing. I kind of got thrown into the fire but she was EVERYTHING. She took the time to explain things to me and encouraged me throughout class. She was motivating, kind, informative and high energy at 6 am! The only reason I’d come back is for her.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…- Strength Training, Yoga
The Riekes Center for Human Enhancement
3455 Edison Way, Menlo ParkSafety guidelinesThe Riekes Center exists for the enhancement of the individual student. Our mission… - The Next 9 Months program offers a space for those who recently gave birth to come…
Gym Time
see all reviews1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…
Yoga
see all reviewsNice small studio in the wellness center of the apartment, class consisted of classic yoga movements along with deep stretches - the stretches were comprehensive and Olga did a great job remembering names (even though this was my first class!) and correcting form!
Enjoy serene and beautiful settings off Foster city Parks while getting an amazing…HOT Grace & Breath Flow @Peacebank Yoga
see all reviewsI feel so good after the class. It is such a brilliant combo of yoga and ballet. I’ve never had such a great class! I’m so excited for my next class!
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…Yoga Ballet Fusion @ Peninsula Ballet Theatre
see all reviewsJust finished an incredible Yoga Ballet Fusion class! The blend of ballet and yoga felt both graceful and challenging, and it was the perfect way to stay focused and present. with movement. Loved how each sequence flowed—it was grounding yet energizing. Can’t wait for the next one!
LYRI YOGA offer a variety of classes and workshops that combine yoga and dance in…- Shadan weaves together delicate, graceful movements of Persian classical, contemporary…