Together Birth & Body is the private practice of Caitlin Breen, a pre & postnatal…SoulCycle
see all reviewsPaige at the front desk made my first visit so seamless and exciting! She welcomed me and my friend and let us know what to expect and where everything is. I didn’t catch the name of the person who helped me set up my bike but she was great too (: And thank you Steph for a fun workout that made me feel strong!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Yoga
see all reviewsThat was the most amazing class in every way. The music, her voice, and just the presence of such an amazing instructor.I was reminded that yoga is not only physical, but it is mental as well. I needed to hear that thank you.🌼🌞❤️
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Sculpt & Flow
see all reviewsInstructor and front desk was very welcoming, since I was a first timer. Offered lots of modifications and challenges for exercises. Cool towel offered at the end was a nice bonus :) Overall a great workout! Would come back again.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…BREATH SYNC VINYASA FLOW. Music. Movement. Meditation.
see all reviewsI have been practicing yoga for ten years and Blu's classes are some of my all time favorites. In general, YHC offers much of the same experience as most studios, showers, lockers, merchandise, etc.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Jivamukti Flow + Sound Bath
see all reviewsAnother amazing Jivamukti/Sound bath Hybrid class with Chris to close out the weekend! Excellent Dharma talk and Asana instruction and the best Sound bath yet to finish class! I slept like a baby afterwards!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…C3 - CorePower Yoga 3: 75 min
see all reviewsGreat flow, great teacher and a very fitting playlist that matched the energy in the room. What a wonderful way to finish the work week. Thank you!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bar Method Express
see all reviewsGreat class! The instructor gives great feedback to improve form. This was my first barre class ever and I can definitely see how this could not only improve strength, but also posture and mobility. I will def be back :)
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…C1 - CorePower Yoga 1
see all reviewsI love this instructor. She explains things very well and holds poses for the perfect amount of time. Not too fast and not too slow! Perfect playlists. I hope she continues to teach more classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…26&2 Bikram Yoga
see all reviewsRon is a great instructor. This is a pretty challenging class for beginners but it was fun and built strength/resilience! Note that your eyes will get pretty dry if you wear contacts - probably should strap those glasses on :-)
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Barre Class
see all reviewsVery challenging workout in the best way possible! The instructor had a great music playlist and was very accommodating for multiple class attendees with different injuries. This barre studio is a hidden gem. It has a gorgeous interior, with open studio space that flows with the entrance, so there's lots of fresh air even when the class picks up intensity. This has to be the most aesthetically pleasing studio space I've ever been in. I wholeheartedly recommend.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Group Classes
see all reviewsHard but amazing class! My second time coming to this studio and the instructor is always upbeat and motivating. My booty was DEAD by the end!
Lively X is more than a gym - we’re a women-exclusive space where confidence, strength…JumpSport
see all reviewsI didn’t have high expectations for the class, but it was so fun! It was a fast-paced workout with some resistance training as well, so it was very functional, not all cardio, and low impact on the joints. Beginner friendly. The instructor was super nice, welcoming, and full of energy. The studio is a typical one room space. Parking was easy because it was early in the morning. I wish they had more trampoline classes later in the day though because 8 AM is way too early for me!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Yoga Pilates Fusion
see all reviewsI’ve been working with Jen at Flow and Glow Yoga for almost a month now and absolutely love coming to her classes! Jen is also a physical trainer at the PowerElite Gym so she is very knowledgeable and experienced in teaching different exercises that are very beginner friendly but can be customized to become more challenging (“spicer”) if you feel up to it. I love the way she teaches and transitions between each exercise slowly but we still go through multiple exercises within the hour and I feel accomplished at the end of the class. I enjoy coming to Jen’s classes so much I’m willing to drive through 20-30 min of traffic 1-2x per week to come and sweat it out. Really can’t recommend her enough as an instructor!
Flow & Glow Yoga is proud to partner with Powerhouse Gym, offering yoga and other…CrossFit
see all reviewsHard workout! The instructor offered good pieces of advice and encouragement throughout.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…- Strength Training, Yoga, …
The Riekes Center for Human Enhancement
3455 Edison Way, Menlo ParkSafety guidelinesThe Riekes Center exists for the enhancement of the individual student. Our mission… - Yoga, Strength Training, …
Riekes Center For Human Enhancement
3455 Edison Way, Menlo ParkSafety guidelinesThe Next 9 Months program offers a space for those who recently gave birth to come… Extreme Ride
see all reviewsGreat workout! Love that there’s different interval exercises and friendly competitions to keep it interesting and push you. The music is very loud and I’ve been to many spin classes all over and this is crazy loud. It’s also electronic music mostly which isn’t my favorite and makes the time seem to go more slowly.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Talo Prenatal Flow
see all reviewsFirst prenatal yoga class. It was relaxing with a good mixture of stretching and toning. Instructor was great. She demonstrated majority of the class. Studio was intimate with 6 other women 7 if you include the instructor. Parking was easy. You do not need to bring your own yoga mat. The studio has everything you need. Even a bathroom. Which let’s be honest is a priority for every prenatal woman. Great sense of community / support from the other women in class.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…Yoga Ballet Fusion @ Redwood City
see all reviewsI and taking this class for a while now and we just started a new Spring series. I am always so surprised by the creativity and the uniqueness of this class-I’ve never seen any Yoga class like this one. I am obsessed!
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…HOT Grace & Breath Flow @Peacebank Yoga
see all reviewsI had such a great class. It was the first class of the Spring series and all the flows are new - so creative and beautiful. So unique. Looking forward to the next class!
LYRI YOGA offers a variety of unique classes and workshops that seamlessly sync music…Yoga
see all reviewsNice small studio in the wellness center of the apartment, class consisted of classic yoga movements along with deep stretches - the stretches were comprehensive and Olga did a great job remembering names (even though this was my first class!) and correcting form!
Enjoy serene and beautiful settings off Foster city Parks while getting an amazing…- If you’re looking for a studio with classes that are as challenging as they are fun…