Y6 Sculpt & Flow
see all reviewsInstructor and front desk was very welcoming, since I was a first timer. Offered lots of modifications and challenges for exercises. Cool towel offered at the end was a nice bonus :) Overall a great workout! Would come back again.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…BREATH SYNC VINYASA FLOW. Music. Movement. Meditation.
see all reviewsI have been practicing yoga for ten years and Blu's classes are some of my all time favorites. In general, YHC offers much of the same experience as most studios, showers, lockers, merchandise, etc.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…C3 - CorePower Yoga 3: 75 min
see all reviewsGreat flow, great teacher and a very fitting playlist that matched the energy in the room. What a wonderful way to finish the work week. Thank you!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsI love this instructor. She explains things very well and holds poses for the perfect amount of time. Not too fast and not too slow! Perfect playlists. I hope she continues to teach more classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Pilates Fusion
see all reviewsI’ve been working with Jen at Flow and Glow Yoga for almost a month now and absolutely love coming to her classes! Jen is also a physical trainer at the PowerElite Gym so she is very knowledgeable and experienced in teaching different exercises that are very beginner friendly but can be customized to become more challenging (“spicer”) if you feel up to it. I love the way she teaches and transitions between each exercise slowly but we still go through multiple exercises within the hour and I feel accomplished at the end of the class. I enjoy coming to Jen’s classes so much I’m willing to drive through 20-30 min of traffic 1-2x per week to come and sweat it out. Really can’t recommend her enough as an instructor!
Flow & Glow Yoga is proud to partner with Powerhouse Gym, offering yoga and other…Extreme Ride
see all reviewsGreat workout! Love that there’s different interval exercises and friendly competitions to keep it interesting and push you. The music is very loud and I’ve been to many spin classes all over and this is crazy loud. It’s also electronic music mostly which isn’t my favorite and makes the time seem to go more slowly.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Yoga Ballet Fusion @ Redwood City
see all reviewsI and taking this class for a while now and we just started a new Spring series. I am always so surprised by the creativity and the uniqueness of this class-I’ve never seen any Yoga class like this one. I am obsessed!
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…