CSX - CorePower Strength X (Lower Body)
see all reviewsWOW!!! What an amazing workout! It’s in a non heated room but prepare to SWEAT. Elsa was such a great instructor too, I’ll definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Burn
see all reviewsfirst class! amazing routine. I was done mostly on a mat with bands, sliders. light weights. I was sore the next day. Instructor did not use a mic so l, but she had a loud enough voice ☺️. Small class size, about 10 women. And a cute space. street parking was available.
Lively X is more than just a fitness studio — it’s a space for women to grow stronger…YS - Yoga Sculpt
see all reviewsProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FARM Strong Funtional Adaptive Restorative Motion
see all reviewsGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Joint-Friendly Small Group Session
see all reviewsCoach Brent was attentive and helpful for my first time in his class. Enjoyed the workout, appreciate the flexibility to work at each one's ability and pace. Will be back again.
For busy parents and professionals over 40: Become happier, healthier, and stronger…- They pride themselves on their sense of community and supporting each other in achieving…