SoulCycle
see all reviewsChris is an absolute gem!!! He is one of the kindest soul cycle instructors always speaking positive affirmations and welcoming newcomers. I especially like how he provides variations and encourages everyone to do what feels best for them - while still challenging us. He creates a very comfortable, fun and inspiring environment, thank you Chris!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
see all reviewsThe pre-class lesson made it easy to follow along with the different combos. Great workout that leaves you sweating and pumped up. James was so awesome and encouraging!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Arms & Abs (50 mins)
see all reviewsDoug is the best coach I’ve had at Barry’s — fun music, cheers you on the entire time, & coaches an excellent workout both on the floor & tread. I love this location & Doug!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Stretch -- San Mateo
see all reviewsMy favorite classes are the stretch classes! The instructors are always kind and offer moderations. If you go enough times they remember you & help you throughout your workouts so I appreciate the personalization as you’re working towards yourself :)
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Sweat -- Redwood City
see all reviewsRuth was super fun and had a Halloween playlist. Loved this full body workout & definitely sweated so much out!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yoga
see all reviewsI love Roxanne’s Tuesday morning class. It wakes me up gently, she has great playlists, and sometimes adds in themes or poems. I’m so happy I found her class.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Hot
see all reviewsI do really like this studio! It’s beautiful & super clean. This teacher was lovely. She had a nice pace and I like her voice which is a weird thing to say. But it’s soothing. Great class.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…barre3 Signature 60
see all reviewsBar work, cardio, floor core work & stretching. Free 2 hour parking at this location. Restrooms & cubbies & water available.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…C2 - CorePower Yoga 2
see all reviewsI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…MAT PILATES CORE+ Strength. Alignment. Breath.
see all reviewsReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…RockReform Strength
see all reviewsThe class and the instructor were great! Angelica was great at giving clear instructions and even giving my a couple head nods to let me know I was performing the movements correctly since I am new to Pilates reformer ! I appreciated the small class size and the simplicity of the reformer machine (compared to other establishments). We worked every part of the body and it was a great challenge ! Thank you again!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…In Person Iyengar (All Levels)
see all reviewsAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Triple Threat
see all reviewsFun full body cardio class with paid parking behind the gym (8am to 8pm).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
see all reviewsTop notch instructor!!!! The best playlist. Come take a class with Erika- you won’t be disappointed. Amazing energy with positive vibes to get your mind and body right!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Bar Strength Express
see all reviewsNew location is gorgeous. Cubbies, restroom & a place to refill your water. We used two sets of weights and switched between floor work and bar work. Full body strength class with stretching at the end.
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…26&2 Bikram Yoga
see all reviewsVery hot class. Definitely for advanced people as he didn’t give as many cues. The door is locked at night so you need to code to get in which is a bit tricky . But overall a good class
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…C&B Classical 1.5
see all reviewsLOVE Jan!!! Such a wonderful instructor (positive, encouraging, gives adjustments / fixes form, and very attentive!!!). The studio is very small- only 5(maybe 6 can’t remember) reformers so the instructor has the ability to see everyone and fix form if necessary. Parking is easy to find. Nice and clean studio. The class utilizes all equipments (which I love!! Esp the chair, many studios don’t really incorporate that) LOVE LOVE LOVE!!
They are a group of instructors who embrace the traditional method of Pilates practices…Bar Method
see all reviewsIt was an amazing class! I was shaking so much, and the instructor was phenomenal in her directions and hands-on assistance.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Full Body
see all reviewsLacey was so sweet! Plenty of free parking, cubbies, restrooms and water available. Great full body class with tabata training. I’ll be back :)
***We need your height prior to class or you will not be guaranteed a spot. Please…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- **PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…
Endure 60
see all reviewsI have never done a circuit workout but the instructor was super nice and encouraging. A very small class, and the lifts were tough! No pressure and the other students were cool, all women this time. I will def be back next time I spy an open class!
Getting started can be hard, but their coaches are here to guide you every step of…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesAdvancedHIIT
see all reviewsThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… The Undisputed Workout - 60
see all reviewsWill is amazing! He brings the best energy and really hypes you up throughout the entire class. He is the reason I keep coming back! I always dread working out but once I am there it is a blast. Will is professional, funny and overall a great instructor.
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Cardio Barre Class
see all reviewsGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…b3 Cardio 45
see all reviewsKasey was such a fun instructor. We did circuits of 2 moves 3x through with light weights, a band & the ball, with core in the middle and at the end. Stretching to finish. Parking lot, cubbies & restrooms available.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Shamanic Sound Bath
see all reviewsOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…Lift: Conditioning
see all reviewsThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…MNT Signature Reformer
see all reviewsFull body class with lots of moves that felt like lagree. 2 hour street parking & cubbies, restrooms & water available
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Gym Time
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSafety guidelinesWarrior Boot Camp - Strength
see all reviewsAwesome class. Everyone is extremely friendly and welcoming and the workouts are tough yet fun. Great group and studio would highly recommend
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Bachata for Improvers
see all reviewsKriss always goes above and beyond and he’s very professional and patient. Highly recommend!
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…CP Cardio Sculpt 1 (50 Mins)
see all reviewsBusra’s level 1 cardio class was great. I’m pretty cardio averse yet I could keep up about 95% of the time.
Club Pilates provides small group and private training classes for reformer Pilates…KB Basics
see all reviewsVery spacious. Good instructor-to-student ratio. Erika gave gentle guidance on correcting form. It was a fun class! Class attendees had mixed experience levels, everyone was friendly and supportive. Very collaborative and welcoming environment. Beginner-friendly. Will come back for sure!
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…Reform
see all reviewsThis place was so nice and clean and the instructor was kind and experienced. it was a great experience!! I've been going to pilates for a fee months now and this studio is a class above the rest. The instructor cares about each person in class and guided us through each move, breathing pattern, and even reasoning/purpose of each move. đź’Ż% recommend
CA Sculpt Pilates in Belmont, California, offers Pilates group and private Reformer…Glute Burn Circuit
see all reviewsNice exercises, challenging and mixed - all outdoors so wear a hat and sunblock if you’d like!
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- Through dance and theatre education, they inspire and empower people of all ages…
Joint-Friendly Small Group Session
see all reviewsI have decided to switch to FitTrac from F45 when the class availability at F45 started becoming an issue. I like the smaller classes.at FitTrac and the more granular weights available for training in a more measured way. The community is very welcoming and the coaches are happy to demonstrate, correct when necessary, encourage, congratulate. Also. the music is played at a reasonable volume :)
For busy parents and professionals over 40: Become happier, healthier, and stronger…Co-ed Group Workout
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…CrossFit
see all reviewsInstructor was amazing. I kind of got thrown into the fire but she was EVERYTHING. She took the time to explain things to me and encouraged me throughout class. She was motivating, kind, informative and high energy at 6 am! The only reason I’d come back is for her.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…- Club Pilates provides small group and private training classes for reformer Pilates…
- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
Shamp's Fit Camp - Total Body Workout
see all reviewsThe participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…HIIT
see all reviewsReally great 1:1 coaching & HIT class! Super encouraging and friendly. The Google maps address is really bad as it’ll take you to the edge of the mobile homes and the highway. I thought someone hacked classpass and I was going to be kidnapped.
They pride themselves on their sense of community and supporting each other in achieving…- Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…
- Martial Arts
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CitySafety guidelinesGroup Wrestling Class
see all reviewsCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga
The Riekes Center for Human Enhancement
3455 Edison Way, Menlo ParkSafety guidelinesThe Riekes Center exists for the enhancement of the individual student. Our mission… Step Interval
see all reviewsFun and energetic step class! I couldn't keep up with all the moves but still had a blast and got a great cardio workout. Thanks Kelly!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- It all started when Kevin Doherty went to a strength and conditioning clinic in the…
- The Next 9 Months program offers a space for those who recently gave birth to come…
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