RUN x LIFT: Abs & Ass (50 min)
see all reviewsDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Strength -- Redwood City
see all reviewsElsa was a great teacher. She was super encouraging, took time to help me understand all the exercises when I was confused, and had great positive energy! I tried Bodyrok before and preferred this because of how much more clear the instructions were and the more friendly community vibe. Elsa modeled every exercise and helped adjust my reformer when needed.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength -- San Mateo
see all reviewsI had such a great Pilates class with Sabrina today! She made the class so much fun, and the music was the perfect addition—it kept the energy up and made the workout even more enjoyable. The studio is clean and welcoming, and I also appreciated that there was plenty of street parking, which made getting there so easy. Looking forward to coming back for another class!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch
see all reviewsAlways an amazing workout with Michelle!! She always has incredible music and energy and will always provide modifications to make the workout more or less intense. She’s also very attentive to everyone’s form in class which is very appreciated!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…barre3 Signature 45
see all reviewsGreat energy of instructor. Demonstrated all the moves and helped with form. She’s incredibly pretty and nice!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Hammer
see all reviewsBen was super great. I came 15 mins early and he introed the workout for me. He also came by throughout the workout to ensure my form was good and answered any questions I had. It’s a fast paced workout but I felt comfortable since it was a small class! Will def be back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Jivamukti (I-III)
see all reviewsI love a yoga class like this that is connected to the original yoga principals and not just a fitness class. I loved the mantras and the vibe. I do wish there was more queuing on how to get into handstand, and that the handstand came later after being warmed up more. Other than that, it was a good flow!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Yoga
see all reviewsGentle yet challenging flow. Julie has such a positive and grounded energy and she provides options and pointers for each pose. This helps me slightly improve each time I take her class.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…YS - Yoga Sculpt
see all reviewsAddison is the energizer bunny but if the energizer bunny had a pony tail and was telling you to grab your weights and prepare for battle!! Class was insane in all the best ways!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FOREST BATHING - STULSAFT PARK
see all reviewsThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…SoulCycle
see all reviewsThe instructor was great and I loved the music. It was my first time there and I had a great experience!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…RockReform Stretch
see all reviewsI loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Split Sets Full Body
see all reviewsAngeline has the best playlists to work out to, and her instructions are super clear and easy to follow. I love her classes!
***We need your height prior to class or you will not be guaranteed a spot. Please…Y6 Restore
see all reviewsGreat restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Power Pilates Hot
see all reviewsTook my first class with Milo last week and it was such an amazing class and his energy was so great I brought 2 friends with me my 2nd time here! Great playlist, super motivating, challenging class in the BEST way. Milo you are awesome!!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…The Undisputed Workout - 60
see all reviewsAmazing workout! Great energy from Will motivating us to keep punching and moving. Must have basics down. Must be ready to sweat.
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…YS - Yoga Sculpt
see all reviewsProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pilates Flow
see all reviewsGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Total Body Strength: Full Body
see all reviewsExcellent strength based class with different stations. Jen provided pointers on proper technique.
We are a women-centered strength and conditioning studio in Palo Alto designed to…Bar Method Express
see all reviewsHad my first barre class here and it was enjoyable! Carrie and front desk lady were friendly and attentive, and the studio is very clean & organized.
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…All Levels Full Body
see all reviewsKris’ instructions are concise and there is no time wasted in transitions. Her transitions are well thought out and executed. She does a great job of cueing to work through a bit of discomfort during the different movements during class. She is a great instructor!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Barre & Stretch
see all reviewsKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Barre Mat Fusion
see all reviewsNatalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…LAGREE - Full Body
see all reviewsFirst time taking class in SM with Kat.. class was challenging and I loved it! I liked how she started class with a full demo of the side oblique move, and Ihow she explained where your hands and feet should be positioned on the machine, and her focus on form corrections throughout class. Can’t wait to take her class again when I’m in the area.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…MNT Signature Reformer
see all reviewsJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Bar Method
see all reviewsGreat class. Allegra was inviting and encouraging. Time flew by. Great low impact workout.
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…barre3 Signature 60
see all reviewsMaya has such positive energy! She made the workout fun and had a great playlist. I look forward to taking another class with her again.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…FLOW
see all reviewsThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre Class
see all reviewsKristy had great cues, a great eye to correct form, and great energy. Her workout targeted muscles not addressed in standard gym classes. I highly recommend Kristy’s class.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Signature50: Full Body
see all reviewsShe was so welcoming!! It was my first class - if she noticed any hint of struggling/confusion she would help me adjust without skipping a beat. Highly recommend.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FARM Strong Funtional Adaptive Restorative Motion
see all reviewsGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Salsa Beginners
see all reviewsIt was a really awesome class. Tabitha was very clear and demonstrated the steps multiple times!! This was my first ever dance class and I don’t even dance much. But this class made me want to learn :) Everyone in the class was really friendly and supportive. I had a really great experience!
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…FORMÉ Foundations
see all reviewsNikita was so thoughtful about corrections and I appreciated her clear and consistent cues. It was also nice to know how to add on and build from a movement to make it more challenging and to be reminded that those were optional too.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…CP Reformer Flow 1 (50 Mins)
see all reviewsVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…- At APX Velocity, their mission is to redefine athletic training through our innovative…
KB Skills & Drills
see all reviewsGood workout. Shorter, less technical combos, with more focus on striking than kicking. Gym is nice and spacious.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing, strength & conditioning…CP Reformer Flow 1 (50 Mins)
see all reviewsShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
see all reviewsEnjoyed the class with Tina. Her instructions are clear, which is helpful for a newbie like me.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…
Adult Strength and Conditioning
see all reviewsBeautiful, roomy, clean new space. Teddy is a welcoming, kind, and knowledgeable trainer! Highly recommend
Power Up Training is a premier strength and conditioning facility for maximizing…Boxing
see all reviewsIt was my first class, but all of the instructors were so kind and welcoming. Even though the 90-minute workout was challenging, I enjoyed every minute of it! There were people of all ages in the class, and I loved seeing everyone giving it their best. It created such a positive and motivating atmosphere. I definitely feel like this is the kind of class where you’ll level up if you keep coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…Align FLO
see all reviewsStacey is amazing! She’s so detailed about form and just instilling principles of pilates. Highly recommend align class if you’re newer to pilates or would like a refresher (:
We teach more than exercises. We teach you how to move with precision, control, and…Boxing
see all reviewsExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
Cardio Sculpt
see all reviewsCarla is an amazing instructor as she brings on the energy with fun and great toning movements. The space is clean and large. I highly recommend this class.
Are you ready for the ultimate confidence infusion? Blending dance with Pilates…- Strength Training, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosVinyasa Yoga
see all reviewsReally great class. The instructor was amazing. No need to bring anything with you other than a water bottle. They have mats, towels, water, showers, etc. It is Bay club nice but on a smaller scale. Will definitely be back!!! The only issue I had was trying to find where to go. I fortunately arrived early, called and got connected to the information both and she walked me over to the gym. I went to the front of the building which is the street side and the gym was at the back. It is beautiful!! Open to the community with a few of course but a really nice, clean, space. Lots of machines and weights. There is a restaurant as well.
The Alexandria exists to be a literal and figurative meeting point for the life sciences… - They pride themselves on their sense of community and supporting each other in achieving…
Cardio Sculpt 60
see all reviewsInspiring instructor! Challenging class with modifications for all levels
Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…Yoga
see all reviewsLike the class a lot. Only thing is the posted class schedule on classpass is not really accurate. Actual class is 10:20 to 11:20
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…- Become the Best Version of Yourself. Join us at Spartan! We offer MMA, Combat Sambo…
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