Strength Training, Low-impact Training, …Lively X Studio
825 Emerson Street, Palo AltoSafety guidelinesBooty Burn
see all reviewsI loved this class! I used to train with Laura and it was so nice to see her again in her beautiful studio! Her music, her energy, and the flow of the class was exactly what I’ve been missing and needing in my life. I’ll definitely be back! Congrats Laura! :)
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Signature; Full Body
see all reviewsGood for beginners. Nate is enthusiastic and consistent. Having trained at another gym, I don’t think this workout is as intensive for me but the format is interesting and takes away a good 5 minutes of shuffling from one side to the other.
Rumble is group fitness for the individual, and we believe that working out should…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsKicked my butttttttttt, definitely challenging if you don’t regularly workout. I do and it was still a tough workout, will be back once I’m not so sore anymore haha
Advance(d) Sports Performance and Fitness is a high-performance training facility… Muay Thai
see all reviewsThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Open Gym
see all reviewsThe staff & folks who work out here are incredibly kind and helpful. Small place but has most of what you need for a fantastic workout. Love it here.
Convenience is so important in everyday life. Shouldn’t your gym be convenient to…CrossFit
see all reviewsThe class and coaches are great but it’s not for me as it is an intensive class.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…HIIT
see all reviewsJoe was an amazing instructor. Taught me very patiently about posture and the different sets. Would highly recommend the place.
They pride themselves on their sense of community and supporting each other in achieving…Be Better Belmont Friday Total Body Workout
see all reviewsGreat class with a good mix of strengthening and some cardio. Instructor was great, very encouraging and checked in throughout! Will correct form if needed. Will definitely go back!
Coach Brien Shamp created the Be Better Today Group Training Fitness Program to replicate…- Through dance and theatre education, they inspire and empower people of all ages…
- HBDA's mission is to provide a fun and exciting, but also challenging environment…
- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
Co-ed Group Workouts Indoors and Outdoors
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…In Studio-Freedom Flow + Roll & Release
see all reviewsIt felt like a deep tissue massage and afterwards I felt so relaxed and free!
At Butterfly Yoga, we want to be a community that our members can turn to in good…- Strength Training
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CitySafety guidelinesBeyond The Push Fitness specializes in fitness for moms. We not only offer fun … - For busy parents and professionals over 40: Become happier, healthier, and stronger…
- Get ready to tear down obstacles of the mind and body. They at Netra believe in expanding…
MTF GroupFit @ TWR
see all reviewsThe class time listed on classpass says 4:30, but when I arrived to the gym, they said the class doesn't actually start until 5:30. The instructor was super nice and he let me use the gym on my own since I had driven all the way there, but the time does need to be updated.
Brand new fitness facility established in 2018. The Weight Room is a private fitness…- Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …
Yoga
see all reviewsAbsolutely incredible experience! Dynamic, intentional, and powerful. Jen blew me away with the added education and singing we were offered. Will be taking this class regularly due to such a great spiritual experience.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…b3 Strength 45
see all reviewsThis was a great class with heavier weights. Darcy had good choreography and made sure our movements were slow and deliberate, in order not to cause injury. She was also very positive and upbeat.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Y6 Power
see all reviewsAlyse is one of the best instructors I’ve ever had! And I’ve been to many yoga studios. Her voice and aura are so calming, and her cueing and transitions are so seamless. Highly recommend!
Most class times are limited to YogaSix members and pack holders only. Call or text…- Barre, Yoga
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSafety guidelinesBar Method
see all reviewsI loved Carrie’s energy, hands on adjustments and demonstrations! The staff were super friendly and helpful. I will definitely be back.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… RockReform Strength -- San Mateo
see all reviewsInstructor was energetic and tough. She had great instruction so I found it helpful to follow along as the class can move pretty quickly. I slowed down my movements because as time went on, the class was increasingly difficult! I left sweaty and happy. Thank you!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…26&2 Bikram Yoga
see all reviewsNadia is awesome. Balances the discipline of the practice with compassion and the goals of yoga - listening to your own body and calmness of mind instead of being draconian about the bikram “rules”. Love her class!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Bar Method
see all reviewsVery easy to follow just from watching, but Cembers is good about getting to know everyone's names and walling around to adjust you. Such a warm and welcoming environment too.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Connect (45 Mins)
see all reviewsAndrea is my fave instructor at Cyclebar San Mateo. Her music 🎼 s so darn good. I love her reggaeton rides especially. Andrea is calm cool collected and confident. She pushes you without even raising her voice. She has a gift. Please take her class. You’ll fall in love with it.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…C&B Classical 1.5
see all reviewsI recently discovered C&B Pilates thru classpass and it's truly a hidden gem. The instructor, Busra, was absolutely fabulous. I had an incredible workout and was pleasantly surprised by the experience.
They are a group of instructors who embrace the traditional method of Pilates practices…Barre Class
see all reviewsThe instructor is very sweet and fun. Loved her music choice. It felt like a dance class more than anything, but was definitely a challenging workout. Felt very different than other barre classes I’ve been to, highly recommend!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…The Undisputed Workout - 60
see all reviewsA great class. The instructor was great and gave me some good modifications when I needed them. I was definitely sweating and according to my FitBit I burned 400 calories!
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Gym Time
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSafety guidelinesWarrior Boot Camp - High Intensity
see all reviewsExcellent class and instructor. The workout was a circuit that combined strength and cardio and was balanced and varied.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Semi Private
see all reviewsAlvin is super encouraging and can gauge your strength to push you if you can. He corrects your form and offers suggestions, which has helped me understand why I wasn’t engaging the correct muscle groups on certain exercises before this class. I’d highly recommend the semi private class for a small group (it was me and another person) to get you the attention in working out your form and getting your energy up and running! Also appreciated that the class was just 45 minutes for us who have to run to work after.
Morph Fitness is dedicated to holistically helping its clients radically transform…Power KB
see all reviewsFun workout. Heavy bag and partner drillls. Everyone is friendly and encouraging. Great for beginners.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…- Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…
- They are passionate about Ballroom Dancing and are honored to share their world with…
CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor had a great class with good foundations and progressions.
Club Pilates provides small group and private training classes for reformer Pilates…Small Group Training
see all reviewsI've been to a lot of gyms all over the south bay and peninsula during my few months of class pass, because there was always something lacking. Franchises have quality equipment but are dull and lack spirit, boutique gyms have great spirit and coaches but usually lack quality equipment, many places are good for beginners but their classes don't cater to more advanced folks,.. etc. Congratulations for Core Total Fitness for checking all the boxes, with quality equipment, a nice space, the right ambience with good music and lots of sunlight from huge windows, great spirit, and most importantly an awesome workout plan that catered to all levels in the group.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Snap Fitness provides unique and innovative workouts that inspire its members around…
RockReform Strength -- Redwood City
see all reviewsVery fun and upbeat class! This was now my third time using a reformer machine and felt like I could keep up with this class! I don’t know if I’d recommend it for your very first time on a reformer as the class is quite fast paced, but if you’re familiar with the machine and still a beginner you should be good! Great instructor and challenging class!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Signature
see all reviewsThe studio is quite good, the instructor is great, and the front desk is quite helpful. The only thing wrong was that a visibly sick person walked in and kept coughing all through the workout. what's worse is that he didn't even care to wear a mask! It was very disturbing to have him around. A suggestion for the studio would be to refuse entry to someone who is so visibly sick and coughing. Rest, I'd return but definitely with a mask the next time for my own safety.
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…YIN GENTLE YOGA. Long calming poses, breathing, with music.
see all reviewsI really like this studio. Everyone is friendly. People care.
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…HPF - Hot Power Fusion: Candlelight
see all reviewsPros: Gloria is friendly and welcoming. Class rooms are a bit smaller than other locations but clean. I especially liked the ceiling are wood. Cons: I wish the shower rooms are inside the changing/bathrooms.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body (Upper Focus) 50 mins
see all reviewsAmazing class. I felt a little dizzy since its my first time but Peter took care of me throughout the class. Even talked to me after class to advise for future classes. All the staff were friendly and facilities are great!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SoulCycle
see all reviewsFun and energetic. Only thing is super quick half time push ups don’t seem to do anything and he is super into them.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- CDBN offers an array of styles from jazz, lyrical, hip-hop, tap, musical theatre…
YS - Yoga Sculpt
see all reviewsEdna is a powerhouse instructor! If you want to be challenged and pushed beyond what you think your limits are all while getting an amazing workout…this is your instructor and class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre Bootcamp
see all reviewsMichelle O. is one of the best group instructors I’ve ever met❣️ And I’ve taken many group style workouts from Barry’s to F45 to Barre3 and CorePower Yoga. Michelle is a top-notch instructor. I took 2 of her classes-Bootcamp Barre and Myobility. Her instructions were clear and she made it easy to follow along. She was bubbly with a glowing positive vibe. She sprayed lavender on towels for the Myobility class. I later found out she is the founder and creator of Myobility. Everyone can benefit from taking her class…Move it or Lose It!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
In Person Vinyasa Flow (I/II/III)
see all reviewsI really enjoyed this class! The instructor was awesome and provided me modification as I am 5 months pregnant. I felt great after and she was so gentle and kind. I will definitely be returning to her class.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…- HBDA's mission is to provide a fun and exciting, but also challenging environment…
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