SoulCycle
see all reviewsNick is a very energetic instructor who has amazing charisma, and teaches a class that will make you feel good both Body and Soul! He has ruined me for any other instructor with his positive attitude and challenging class! Nick is a must ride instructor!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body
see all reviewsOne of the best rumble classes I’ve ever taken! Brooke is SO high energy, keeps everyone motivated, and has incredibly helpful and supportive words to offer during different phases of each workout. I always come to her classes for a reason! Thanks Brooke!!!!
Rumble is group fitness for the individual, and we believe that working out should…Full Body - Lower Focus (50 Minutes)
see all reviewsTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Strength -- San Mateo
see all reviewsAmy is awesome. I love her precise instruction, her enthusiastic energy and her acutely aware engagement with every single person in class. I always look for Amy’s classes and is the only person who I’ll get up early for lol
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Strength -- Redwood City
see all reviewsPositive, high energy instructor who gives clear instructions. Easy to follow. It was a hard workout, but I’ll be back to do it again.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yoga
see all reviewsI loved this breath work class. It helps me to feel my emotions and be in touch with myself, especially I’m going through a hard time in my life right now. Breath is such an important aspect of everyone’s life. Highly recommend everyone to try this class.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Sculpt & Flow
see all reviewsIt was not really yoga (in my opinion), but I loved it! So energetic, good vibes and music and amazing mood for the rest of the day ☀️
Most class times are limited to YogaSix members and pack holders only. Call or text…barre3 Signature In-Studio 60
see all reviewsAngie was FANTASTIC! It’s amazing how a low impact exercise can make you sweat. This class made my legs and core burn. Angie was very attentive and made everyone feel welcome. The regular members are very warm and friendly. Great class!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSafety guidelinesBar Strength Express
see all reviewsSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Classic Hot Pilates
see all reviewsI was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Total Body Strength: 75 min
see all reviewsAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…In Person Vinyasa Flow (I/II/III)
see all reviewsChallenging class but very fun and instructor provided modifications for newbies. There was time in class to play around with more challenging poses, which I appreciate.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Empower (45 min)
see all reviewsAlways a great class. Jen has the most inspiring messages and always pushes us to do our best. If you’re thinking about going, do it!!! My favorite part is the cooling towel at the end, it’s like a reward 🤣
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Bar Method
see all reviewsWow Cember is amazing. Class was super challenging. She learned everyone’s names and was constantly individually correcting form. Highly recommend!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…C&B Classical 1
see all reviewsThis is a good class if you’ve never done the reformer before. It’s a small class and the instructor is super sweet and form focused. I would think of it more like a combo of yoga and pilates, meaning calm energy, no loud music, and focus on breath work. Easy parking!
They are a group of instructors who embrace the traditional method of Pilates practices…The Piston
see all reviewsInstructor was great! She’s super funny and motivating. It was my first time, but it was easy to pick up. They have screens that tell you what each station should be doing with a demo video. Love that it moves quickly. Free parking on Sunday, otherwise you have to pay but lots of spots in the morning. I would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsAwesome challenge! It was a full hour of workout with lots of cardio mixed in. Definitely NOT a place that just does super short WODs <10 mins. We did two different circuits, for five rounds each. I’m always looking for a good challenge and this hit the spot!
Advance(d) Sports Performance and Fitness is a high-performance training facility… Full Row
see all reviewsAs my first time here, jack & erin did a great job showing me around and made sure I was informed on how the class was going to be. Erin ensured my form was correct and helped coach me throughout the entire session. I definitely recommend this to anyone, whether it’s your first time working out or getting back into working out. Book your class with Erin!!
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsLoved this class. Hot26 is not a flow class but holding poses for longer periods of time twice. Great if you want to focus on balance and evolving your practice. It’s hot in there! Bring water and sweat towels!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…The Undisputed Workout - 60
see all reviewsOofff... the energy, the intensity, the combo boxing moves, the instructor, the music!!! You're 100% present in the class and get a solid workout with a great combination of strength and cardio -- my new favorite workout classes!
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Barre Class
see all reviewsThe instructor was very warm and welcoming! The class really had me at sweat. We did combination of different movements. The studio is very cleaned and modern style. It’s on busy street but there’s plenty parking.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Strength Training, Gym Time
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSafety guidelinesWarrior Boot Camp - High Intensity
see all reviewsGreat workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Muay Thai
see all reviewsThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Semi Private
see all reviewsTheir semi-private circuit training w/Alyssa is the way to go! For today’s class it was a full body workout with weights or resistance. It was just the right amount of challenge, and Alyssa was helpful making sure we had proper form, and encouraged us each rep of the way!
Morph Fitness is dedicated to holistically helping its clients radically transform…Open Gym
see all reviewsThe staff & folks who work out here are incredibly kind and helpful. Small place but has most of what you need for a fantastic workout. Love it here.
Convenience is so important in everyday life. Shouldn’t your gym be convenient to…Power KB
see all reviewsThis place is a hidden gem. The members are friendly and welcoming, the workout is amazing, and the instructor was incredible! Very good for beginners and kickboxers of all skill levels. The workout keeps you moving. Highly recommend.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…- Through dance and theatre education, they inspire and empower people of all ages…
Salsa Beginners
see all reviewsGreat beginner session! Really friendly and welcoming group of teachers and students. The studio is super new and beautiful as well! Will definitely be back to try out some other classes.
They are passionate about Ballroom Dancing and are honored to share their world with…- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Be Better Belmont Friday Total Body Workout
see all reviewsGreat class with a good mix of strengthening and some cardio. Instructor was great, very encouraging and checked in throughout! Will correct form if needed. Will definitely go back!
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first class after taking the intro class a few weeks back and it was so fun! Larissa was great at explaining everything and corrected positioning when needed. I probably won’t be back due to the distance from where I live but great instructor and friendly peers!
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
HIIT
see all reviewsJo is great. He’s very experienced and makes sure you have excellent form. Can recommend this class!
They pride themselves on their sense of community and supporting each other in achieving…Co-ed Group Workouts Indoors and Outdoors
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…CP F.I.T. 1.5 (50 Mins)
see all reviewsLiliana is great! Plus I am so happy to have a lunch time class finally :) workout is challenging but very doable.
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
see all reviewsGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…- Martial Arts
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CitySafety guidelinesGroup Wrestling Class
see all reviewsCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - For busy parents and professionals over 40: Become happier, healthier, and stronger…
Small Group Training
see all reviewsI've been to a lot of gyms all over the south bay and peninsula during my few months of class pass, because there was always something lacking. Franchises have quality equipment but are dull and lack spirit, boutique gyms have great spirit and coaches but usually lack quality equipment, many places are good for beginners but their classes don't cater to more advanced folks,.. etc. Congratulations for Core Total Fitness for checking all the boxes, with quality equipment, a nice space, the right ambience with good music and lots of sunlight from huge windows, great spirit, and most importantly an awesome workout plan that catered to all levels in the group.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Inner Seed is a non-religious wellness and healing meditation center that allows…
CR - CoreRestore
see all reviewsThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
see all reviewsFeels like more of a stretching/slow flow/restorative however I really enjoyed it and will return! Great and precise teaching style.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt
see all reviewsMy first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Snap Fitness provides unique and innovative workouts that inspire its members around…
Adult Hip Hop
see all reviewsEmily had great energy and the class was really fun! Everyone was very supportive and we all just grooved to the music and enjoyed ourselves. Thank you Emily for the great experience!
HBDA's mission is to provide a fun and exciting, but also challenging environment…Adult Jazz
see all reviewsSuch a fun class! Clarissa was very aware of each student’s needs and helped me polish specific areas.
HBDA's mission is to provide a fun and exciting, but also challenging environment…- Strength Training
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CitySafety guidelinesMama Beast Boot Camp
see all reviewsGreat class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun … In Studio-Freedom Flow + Roll & Release
see all reviewsIt felt like a deep tissue massage and afterwards I felt so relaxed and free!
At Butterfly Yoga, we want to be a community that our members can turn to in good…- Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …
- Get ready to tear down obstacles of the mind and body. They at Netra believe in expanding…
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