SoulCycle
see all reviewsFirst timers receive shoe rentals for free. You are assigned a bike but you can ask to be next to your friend if you go together (but you have to wait 4 minutes before class starts). The class is mostly cycling (someone will help you adjust if it’s your first time), but you use the weights to do a few curls in between. Music was loud, but they provide earplugs. Instructor was very kind and motivating.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
see all reviewsRumble is a beautiful facility. The studio is spacious and their bathroom is amazing with all the amenities including towels, lotion the whole nine yards to freshen up after class. Plenty of free street parking around the area and there is free 2 hour lot called Coral parking too. Class itself is a great workout. The reviewers are not kidding when they say the music is loud so wear the earplugs they provide. Mason had great energy but wish he walked around the room checking on people more - there was a girl who clearly was extremely lost and I stepped in to help after the second round because I could tell she didn’t understand the punches.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Abs & Ass (50 mins)
see all reviewsI just started taking Thomas’ boot camps and am so bummed he is leaving! But we all understand and appreciate the time, energy, and love that he’s graced us with. We will miss you Thomas!! Everyone needs to experience his boot camp before his last class in September 2024!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RockReform Sweat-- San Mateo
see all reviewsApril is the absolute best!! I really feel her support even though I know I’m not great at all the exercises, whether that is their stretch or sweat class! Honestly one of my favorite classes to take in the morning
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Strength -- Redwood City
see all reviewsTristan is the reason I joined rocksalt! he’s so great. I was a little disappointed that the workout was almost identical to a class I took the day before. Muscle fatigue is real!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Yoga
see all reviewsThis is the second time for me in this studio! I loved this class and love the ambiance of this unpretentious and welcoming studio. It was really for all levels and as an advanced practitioner and yoga instructor, I truly enjoyed the flow. The main teacher was authentic and her sequences were unique and I soooo appreciated the assistant teacher’s hands on adjustments. Class was full, but lovely energy from the students and it was not unbearable. I would say at this time of day (6pm) try to arrive a little earlier as parking was filling up fast!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Y6 Restore
see all reviewsAlison is an excellent instructor. Her light from within is present and calming in the practice. She is skilled in her practice, and provides gentle adjustment during class if desired. She creates her own playlist to move with the sequence of class as well. This particular class was so relaxing, I almost dozed off during shavasana. Highly recommend.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…b3 Cardio 45
see all reviewsEveryone was SO nice, from the instructor to the woman checking you in. Very welcoming. If you’re in a funk or needing to get out of your head, this class is for you. It will have you dripping in sweat. The instructor is funny and warm. She offered modifications and adjusted me, which I prefer, rather than injuring myself. Cons: parking but that’s out of their control.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…YS - Yoga Sculpt
see all reviewsAmazing class and instructor! Best workout! I would prefer if she used the microphone instead of yelling instructions because they were hard to understand at times but still just an amazing workout
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…In Person Core Flow (I-III)
see all reviewsDiane’s class is great. She’s very specific with her cues and this really works on the hip flexor and core.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Xpress (30 Mins)
see all reviewsThe staff are so nice and welcoming here! Liked that I got a good workout in 30 min, Ama is a positive instructor, Rusty was really helpful getting checked in, and the facilities, rental shoes, etc are all nice and clean. Convenient location with ton of parking and near some good post workout food options. Will be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…26&2 Bikram Yoga
see all reviewsRon is incredible, and takes care of all the first timers. I really appreciated his correcting my posture from time to time - it's not something I have seen in other yoga studios. I'll keep coming back..thank you Ron.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…POWER VINYASA YOGA. Strength. Balance. Flexibility. Warm Room.
see all reviewsThis was my first class with Kristi and I’ve been searching everywhere for a vinyasa flow class and her class was exactly what I was looking for. It was challenging but I never felt silly because her corrections were so gentle and she was so welcoming. I just moved to the area and I’m excited to call this my home studio now!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSafety guidelinesBar Method Express
see all reviewsI had never tried a Bar Method class before and was extremely grateful for Amy’s kind and attentive teaching style. The small class sizes (our class was almost full with just 15 people) allowed her to provide personal attention to ensure each person was using correct form and protecting our bodies from injury. Modifications were shared to ensure that each person was challenged appropriately making the class accessible to pregnant women, first timers, and seasoned pros.
GRAND RE-OPENING SEPTEMBER 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method is… Redline
see all reviewsI love Katherine's classes. She is attentive.and helpful and manages to push us to do that extra bit...all in a very pleasant manner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
see all reviewsWelcoming instructor and corrected me when form was slightly off, which I appreciated! Not sure if this barre class was my style, but may be for you! Definitely worth trying!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…C&B Classical 1.5
see all reviewsLOVE Jan!!! Such a wonderful instructor (positive, encouraging, gives adjustments / fixes form, and very attentive!!!). The studio is very small- only 5(maybe 6 can’t remember) reformers so the instructor has the ability to see everyone and fix form if necessary. Parking is easy to find. Nice and clean studio. The class utilizes all equipments (which I love!! Esp the chair, many studios don’t really incorporate that) LOVE LOVE LOVE!!
They are a group of instructors who embrace the traditional method of Pilates practices…RockReform Strength
see all reviewsFirst time doing reformer pilates and OMG, I absolutely loved it! As a weight lifter I thought it wouldn't be too hard, but this class kicked my a$$ in the best way possible. I used parts of my muscles, especially in my hips, that felt like they have never been used before and I was really sweating! Marisa was a fantastic instructor, she was very clear, helped with form, and pushed us while encouraging to take breaks if needed. I would totally come back to take a class from her again, thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…C2 - CorePower Yoga 2
see all reviewsLoved the studio and space! Anh was a great instructor, only con was that the music was too loud and it was hard to follow her instructions
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Restore
see all reviewsAshley was amazing at the 7:15 pm Restore! It was my first class ever at RowHouse but Ashley gave a very comprehensive intro to using the erg correctly! Challenging class but great music and enthusiasm in the air!
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… Lower Body
see all reviewsI loved the heck out of this class today. Jeff was so on point. He went around to every single participant to help them get their form correct for the floor exercises. He was cheerfully enthusiastic about helping us get more cardio out of our air bike. I thoroughly enjoy this class. He had so many adaptations for me when I asked him questions. I was so grateful. And I also enjoyed the class. It was fun. I hope I get to have him as a coach again. Highly recommend the weekday classes.
***We need your height prior to class or you will not be guaranteed a spot. Please…The Undisputed Workout - 60
see all reviewsIt's intense and really kicks you in the butt! Not for beginners for sure. Also, I wouldn't say this class would teach you boxing -- it isn't. It's a fitness class which uses boxing moves to make you fitter, so please be aware. But other than that, it's a great and fun workout class!
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Barre Class
see all reviewsI had my first barre experience in a 1 on 1 session with Kristy, and it was fantastic! She was incredibly patient and made sure I felt comfortable throughout the class. Her guidance was clear and encouraging, which really helped me enjoy the workout. I highly recommend Kristy for anyone looking to try barre for the first time!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Zen Yoga & Sound Bath
see all reviewsI can't say enough good things about this class. the instructor was wonderful, and the yoga moves were easy enough for a novice like me to follow along with ease. the sound bath was something you can only experience. There's just no words for it. I left feeling lighter and more balanced. I loved this experience and definitely will be back.
Inner Seed is a non-religious wellness and healing meditation center that allows…- If you’re looking for a studio with classes that are as challenging as they are fun…
Endure 60
see all reviewsExcellent team, equipment and class! Within the hour, I got a great workout in and learned a ton on proper form from Don. Really enjoyed the split in time between cardio and strength where nothing felt rushed and I was able to challenge myself on each exercise
Getting started can be hard, but their coaches are here to guide you every step of…Triple Double
see all reviewsKaleb is such a ray of sunshine, always smiling and cheering us on. I was in no mood to workout but thanks to Kaleb I had an amazing workout. I will def be back ◡̈
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Semi Private
see all reviewsToughest workout I’ve had in a long time! Wayne was great about correcting form and motivating the group. I highly recommend for people shy about large groups.
Morph Fitness is dedicated to holistically helping its clients radically transform…- Strength Training, Gym Time
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSafety guidelinesWarrior Boot Camp - Strength
see all reviewsBrendan was very good. He explained all the workouts by doing and was guiding along the way. workout itself was designed well. Great to get most squeeze in short time. Fast paced. good for all levels.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… barre3 Signature 60
see all reviewsI really appreciated the great instructions and posture corrections that the instructor offered. I had previously taken a short break from barre because of an illness so I really appreciated the extra help 💙
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Bachata Beginners
see all reviewsMaria was so much fun, vibrant energy, great sense of humor, and I enjoyed her teaching style! Going back for sure.
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…CP Reformer Flow 1 (50 Mins)
see all reviewsThe teacher is super nice and caring to different levels of students. Her instructions are so clear and consistent, so making the class flow smooth and easy to follow even for a Beginner like me. Fun and effective.
Club Pilates provides small group and private training classes for reformer Pilates…KB Basics
see all reviewsVery spacious. Good instructor-to-student ratio. Erika gave gentle guidance on correcting form. It was a fun class! Class attendees had mixed experience levels, everyone was friendly and supportive. Very collaborative and welcoming environment. Beginner-friendly. Will come back for sure!
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…CP Reformer Flow 1 (50 Mins)
see all reviewsWhat a treat! Great workout and special attention to form.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…- Through dance and theatre education, they inspire and empower people of all ages…
CrossFit
see all reviewsInstructor was amazing. I kind of got thrown into the fire but she was EVERYTHING. She took the time to explain things to me and encouraged me throughout class. She was motivating, kind, informative and high energy at 6 am! The only reason I’d come back is for her.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
Co-ed Group Workouts Indoors and Outdoors
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Shamp's Fit Camp - Total Body Workout
see all reviewsThe participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…HIIT
see all reviewsReally great 1:1 coaching & HIT class! Super encouraging and friendly. The Google maps address is really bad as it’ll take you to the edge of the mobile homes and the highway. I thought someone hacked classpass and I was going to be kidnapped.
They pride themselves on their sense of community and supporting each other in achieving…Yoga Ballet Fusion 90 mins workshop @Peacebank Yoga studio
see all reviewsIt was such a fantastic class, more than I expected. I grew up doing ballet and this class threw me back in time and the Yoga- ballet class brought back this little girl with all the emotions. Liron is an inspiring instructor she knows how to guide you in a beautiful way ( you can actually see the passion she is putting in the class) The music is amazing! You connect with the class from minute zero and it really makes the time fly by. It's amazing all the positive things this class has brought to my life. Such a great workout as well! Highly recommend! Can’t wait for the next class.
LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…Joint-Friendly Small Group Session
see all reviewsAwesome class! Coach Tajaen was great, he modified the exercises for my injuries and helped correct my form. I felt like it was the perfect workout for me, a solid intensity where I'm pushing myself and sweating, without it being so difficult that I don't want to do it again or too easy that I'm not feeling anything. Everyone was super welcoming and nice as well. Would definitely come again!!
For busy parents and professionals over 40: Become happier, healthier, and stronger…- Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…
- Martial Arts
Sarsour's Physical Therapy and Wrestling Academy
1477 Beach Park Boulevard, Foster CitySafety guidelinesGroup Wrestling Class
see all reviewsCoach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
If you’re looking for a studio with classes that are as challenging as they are fun… - Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…
- Club Pilates provides small group and private training classes for reformer Pilates…
- The Riekes Center exists for the enhancement of the individual student. Our mission…
- The Next 9 Months program offers a space for those who recently gave birth to come…
- Martial Arts, Strength Training
Precision Martial Arts and Fitness
2757 El Camino Real, RedwoodSafety guidelinesJoin us for an invigorating session that combines kickboxing, kettlebell training…
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