- Strength Training, Low-impact Training, …
Lively X Studio
825 Emerson Street, Palo AltoSafety guidelinesBooty Burn
see all reviewsI loved this class! I used to train with Laura and it was so nice to see her again in her beautiful studio! Her music, her energy, and the flow of the class was exactly what I’ve been missing and needing in my life. I’ll definitely be back! Congrats Laura! :)
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes… - Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsKicked my butttttttttt, definitely challenging if you don’t regularly workout. I do and it was still a tough workout, will be back once I’m not so sore anymore haha
Advance(d) Sports Performance and Fitness is a high-performance training facility… Be Better Belmont Friday Total Body Workout
see all reviewsGreat class with a good mix of strengthening and some cardio. Instructor was great, very encouraging and checked in throughout! Will correct form if needed. Will definitely go back!
Coach Brien Shamp created the Be Better Today Group Training Fitness Program to replicate…- Strength Training
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CitySafety guidelinesBeyond The Push Fitness specializes in fitness for moms. We not only offer fun … - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Semi Private
see all reviewsAlvin is super encouraging and can gauge your strength to push you if you can. He corrects your form and offers suggestions, which has helped me understand why I wasn’t engaging the correct muscle groups on certain exercises before this class. I’d highly recommend the semi private class for a small group (it was me and another person) to get you the attention in working out your form and getting your energy up and running! Also appreciated that the class was just 45 minutes for us who have to run to work after.
Morph Fitness is dedicated to holistically helping its clients radically transform…