Signature; Full Body
see all reviewsGood for beginners. Nate is enthusiastic and consistent. Having trained at another gym, I don’t think this workout is as intensive for me but the format is interesting and takes away a good 5 minutes of shuffling from one side to the other.
Rumble is group fitness for the individual, and we believe that working out should…Muay Thai
see all reviewsThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…The Undisputed Workout - 60
see all reviewsA great class. The instructor was great and gave me some good modifications when I needed them. I was definitely sweating and according to my FitBit I burned 400 calories!
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power KB
see all reviewsFun workout. Heavy bag and partner drillls. Everyone is friendly and encouraging. Great for beginners.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…