Hot HIIT Flow Express (45 min)
see all reviewsCorri was great!!! Loved her energy and motivation. Excellent focus on form and maximizing the work. FEEDBACK FOR KARMA- consistently the majority (75%~) of the excercises in the cardio round are squats for hot hiit. Everyone loves a squat but them being the majority of hiit intervals consistently is repetitive and not necc! There are so many good excercises that work the lower body and get heart rate up and also provide variety!!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…Gym Time
see all reviewsLove this gym. The space is not only big, it's wide, so it's easy to space out, find a spot somewhere to workout where you're not seen or in someone else's space the entire time, and just feel secluded. In a good way. The lights are dim and calming, in my opinion. I prefer this gym over Union St. or Chestnut, which are smaller and everyone can watch you workout. I'm usually in and out of those locations, while this one makes you feel comfortable to stay a while.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…All Levels Flow - In Studio
see all reviewsLOVE LOVE LOVE the quiet Shavasana, without music. These days, so few instructors do that, so the peace was very much appreciated. Flow was great, too, mindful and at a great pace (not a lot of "workout" moments in this class but still flowed to breath for a portion of the class at an upbeat pace).
Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
YS - Yoga Sculpt
see all reviewsJulia C is great! She kicked my butt and was a normal human. Sometimes at CPY the teachers are so fake and weird but she is so authentic and her gentle vibes really made me appreciate my first class back at CPY in a long time.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
see all reviewsBecca is truly special. She makes you feel calm and confident trying new moves. Going to her classes always expands my practice. I love how every class works up to a complicated move. She walks you through how to get there and encourages to try something new, but listen to your body. I feel so lucky to be able to go to her classes. Shes incredible.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…In-Studio: MOXIE Method
see all reviewsTanya is simply one of the best instructors in SF. Ive been practicing in the city for over 4 years and always prioritizing practicing with Tanya at Moxie when I can. She does a great job of offering a class for all levels and keeping an eye on safe posture. She is also just the best human, which is icing on the cake!
MOXIE Yoga has merged with Yoga Garden SF. We are a community-centered, LGBTQIA+…