Infrared Restorative Yoga Flow
see all reviewsAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Evening Ocean
see all reviewsJordon is a fantastic instructor! Always offering different variations depending on your level and encourages the entire class - plus she keeps it interesting and fun! I’ll be back 💕
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa Flow
see all reviewsKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Ashtanga
see all reviewsIt was my first time doing Ashtanga & it was a wonderful experience. There were a lot of chatarungas which brought some intensity but it wasn't too fast-paced. We held certain poses and stretches a bit longer than other types of yoga & did some balancing poses as well. I felt like I got a moderate work-out and my whole body was stretched out by the end. It was a nice peaceful yet challenging practice that I would do again! Great instruction from the teacher as well.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Sunrise Mountain
see all reviewsHaven’t gone to yoga in so long.. I missed it so much! What a great class! He was super helpful and gave me some great pointers since I am super rusty. There were several teachers in attendance but instead of feeling intimidated all were so comforting and welcoming. Could tell the vibe is much like a family. Loved it! Will definitely be back for many more classes 🙏🏼
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…IN-STUDIO Open Flow
see all reviewsThe instructor was welcoming and very helpful as I was getting my footing after years away from yoga. Everyone was supportive and we had a good vibe throughout. I’ll be back again.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…IN-STUDIO Gentle Flow
see all reviewsCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Pilates Mat * IN-STUDIO
see all reviewsOne of the nicest instructors I’ve ever had! I just came here for my first workout since a back injury and I felt so at home even if I couldn’t keep up 100%. It was great for beginners and intermediate levels. The instructor gave amazing feedback to every single person. I wish all instructors cared as much as she does! Really was an amazing experience and a beautiful studio.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Yoga with Detailed Instruction *IN-STUDIO
see all reviewsTerry is the most technically advanced yoga teacher I've ever studied with. It is a low aerobic intensity class focused on exact execution of postures and WHY that execution is so important. My practice is much deeper as a result.
Move and be moved at MoveStudio, an inspiring Far North Dallas studio for dance,…Bootcamp Womens Only
see all reviewsInstructor was welcoming and personable. A great person to chat with and get know/work out with! Look forward to interacting and working out with her in the future. :)
The Jym has proudly provided exceptional gym services in Allen, TX, since 2011. Their…