• Studio 6 Fitness
    Pilates, Stretching

    Studio 6 Fitness

    5813 Preston Rd, Plano
    4.9
    (20000+)
    Safety guidelines

    S6 Deep Stretch

    I attended my first Pilates stretch class at this location , and it was an exceptional experience! The class was well-structured, providing a perfect blend of gentle stretches and more challenging moves that left me feeling both invigorated and relaxed. The instructor was incredibly kind and patient, making sure to guide each of us through the exercises with clear, easy-to-follow instructions. The positive energy and encouragement created a welcoming atmosphere, making it an ideal environment for beginners like myself. I left the class feeling more flexible, centered, and eager to return. Highly recommend this class to anyone looking to improve their flexibility and overall well-being!
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    After just 6 sessions, you will discover how combining our 6 principles of Core,…
  • Body Machine Fitness
    Strength Training, Stretching

    Body Machine Fitness

    6153 Windhaven Parkway, Suite 130, Plano
    4.9
    (27500+)
    Safety guidelines

    Lower Body Strength 45

    Loved Jeanny’s energy and encouragement throughout class. She demonstrated floor moves well and corrected format which I love. I always visit this studio when I visit DFW. Taking a few more of her and Sabrina’s classes while in town bc they are the absolute best instructors.
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    **If this is your first time taking a class in our studio, you must arrive 15 minutes…
  • Samatone Yoga
    Yoga, Stretching

    Samatone Yoga

    15203 Knoll Trail Drive. , Suite 112, Dallas
    4.9
    (5000+)
    Safety guidelines

    Gentle Yoga

    Very nice slower paced class. The infrared heat feels so nice and much different than other heating methods. I always love the cold towel at the end of class and appreciate when instructors provide gentle adjustments.
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    Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…
  • McKinney Movement Center
    Yoga, Barre, …

    McKinney Movement Center

    7951 Collin McKinney Pkwy Suite 1575, McKinney
    4.9
    (1000+)

    Roll & Release

    Incredible class and instructor was great. I have reoccuring sciatica and numbness in my foot and walked away from the class with less tingling/numbness and my hips and back feel so loose. I highly recommend this class to accompany current workouts!!! Wow!!! Cant wait until next week!!!
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    McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…
  • Yoga Chikitsa
    Yoga, Stretching

    Yoga Chikitsa

    635 W Campbell Rd Ste 232, Richardson
    4.9
    (5000+)

    Slow Flow

    The class was great! But I thought it was for beginners, so it was extremely challenging for me. The instructor was really nice and informative, so I would definitely go back and try a different class!
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    The path of yoga to self-understanding, healing, and growth is a lifelong journey…
  • The Mat Yoga Studio
    Yoga, Stretching

    The Mat Yoga Studio

    3136 Independence Parkway Suite B, Plano
    4.9
    (1000+)
    Safety guidelines

    IN-STUDIO Deep Stretch

    I love Rachel, she is such an amazing yoga instructor. She’s always teaching me new ways to move. This past class was probably my most favorite class. Just what I needed.
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    The Mat is the perfect place to begin or continue your practice. Their cozy and warm…
  • The Mat Yoga Studio
    Yoga, Meditation, …

    The Mat Yoga Studio

    17390 Preston Rd. , Suite 220, Dallas
    4.8
    (1000+)
    Safety guidelines

    IN-STUDIO Gentle Flow

    I love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
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    Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
  • Plano Family YMCA
    Dance, Yoga, …

    Plano Family YMCA

    3300 McDermott Road, Plano
    4.9
    (500+)

    Zumba Gold

    Cynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
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    The Plano Family YMCA is dedicated to strengthening the foundation of the community…
  • Twisted Grip Fitness
    Dance, Strength Training, …

    Twisted Grip Fitness

    430 N Coit Rd, Ste 300, Richardson
    4.8
    (100+)
    Safety guidelines

    Orientation

    Mel was so sweet! She was very patient with me and helped me become more comfortable in my own skin. I was still nervous throughout class and it didn’t help that the class size consisted of one other girl and myself so I was super shy >< I learned a lot more than I thought I would for an orientation class and would love to come again!
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    Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…
  • Jazzercise
    Dance, Stretching, …

    Jazzercise

    3309 N Central Expy, Plano
    4.7
    (500+)

    Cardio Sculpt 60

    This was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
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    Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1417 East Renner Road, Suite 330, Richardson
    4.8
    (500+)

    CP Center+Balance 1 (50 Mins)

    Instructor was extremely detailed in explaining the movements, naming the positions, and knowledgeable in how these movements work in the body. Great morning class to start the day!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Barre, …

    Club Pilates

    226 East Farm To Market 544 Suite 106, Murphy
    4.8
    (500+)

    CP Reformer Flow 1 (50 Mins)

    So good!!!! Carly was great. Loved this class
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • BFT
    Strength Training, Stretching, …

    BFT

    208 West Farm To Market 544, 1003, Suite 102, Murphy
    4.9
    (100+)
    Safety guidelines

    Cardio Summit

    This class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
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    Body Fit Training offers a community-based 50-minute functional training and strength…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    6850 North Shiloh Road Ste. H1, Garland
    4.8
    (500+)

    CP Cardio Sculpt 1.5 (50 Mins)

    I liked every movement!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    7001 S. Custer Rd, McKinney
    4.7
    (100+)

    CP Cardio Sculpt 1.5 (50 Mins)

    The class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Lake Highlands Family YMCA
    Strength Training, Cycling, …

    Lake Highlands Family YMCA

    8920 Stults Road, Dallas
    4.8
    (100+)

    Zumba

    This class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
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    The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…
  • Infinity Personal Training & Gym
    Strength Training, Stretching, …

    Infinity Personal Training & Gym

    606 North Central Expressway, Allen
    4.8
    (33)

    Group Training (Allen)

    Brad was a great trainer!! Made sure to push us the whole class and had a very great attitude
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    Our group sessions are 45 minute training sessions in a large open space. These higher…
  • WHoly Formed Yoga Studio
    Yoga, Stretching

    WHoly Formed Yoga Studio

    624 W State St, Garland
    4.8
    (42)

    Wake Up Yoga

    I loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
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    A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…
  • Prestonwood Sports Foundation, Inc.
    Stretching

    Prestonwood Sports Foundation, Inc.

    6801 W. Park Blvd., Plano
    Safety guidelines
    The stretch and flow class is now in its 9th year at the Sports and Fitness Center…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    190 E Stacy Rd. , Suite 1716, Allen
    4.0
    (19)

    CP Reformer Flow 1.5 (50 Mins)

    I loved this place so much
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    Club Pilates provides small group and private training classes for reformer Pilates…

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