Strength Training, StretchingBody Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesUpper Body - Tone 45
see all reviewsCrystal is amazing! The studio apparently implemented a new “rule” though that you can’t choose your spot or even move spots if your on ClassPass . They’ll put you in the very back corner despite the other treds and floor spots being wide open and the front desk refuses to move you. I’ve been coming for years so know this is new.
Voted #1 gym in DFW, Body Machine Fitness is more than just a workout... it's a …S6 LITE Pilates
see all reviewsThis was amazing, and I definitely want to come back!! I've done pilates before, but never with a megaformer. I am recovering from a knee injury, and this felt challenging while still being safe for me. Thanks for a great class!
After just 6 sessions, you will discover how combining our 6 principles of Core,…Stretch + Unwind
see all reviewsThe class was very relaxing and I love that Kerry created such a calm and welcoming environment that was something that could be enjoyed by people of all levels of experience
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IN-STUDIO Open Flow
see all reviewsThe instructor was welcoming and very helpful as I was getting my footing after years away from yoga. Everyone was supportive and we had a good vibe throughout. I’ll be back again.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…IN-STUDIO Gentle Flow
see all reviewsCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Cardio Sculpt 60
see all reviewsThis was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Orientation
see all reviewsMel was so sweet! She was very patient with me and helped me become more comfortable in my own skin. I was still nervous throughout class and it didn’t help that the class size consisted of one other girl and myself so I was super shy >< I learned a lot more than I thought I would for an orientation class and would love to come again!
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Pilates Mat * IN-STUDIO
see all reviewsOne of the nicest instructors I’ve ever had! I just came here for my first workout since a back injury and I felt so at home even if I couldn’t keep up 100%. It was great for beginners and intermediate levels. The instructor gave amazing feedback to every single person. I wish all instructors cared as much as she does! Really was an amazing experience and a beautiful studio.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Aqua Fitness
see all reviewsEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Yoga with Detailed Instruction *IN-STUDIO
see all reviewsTerry is the most technically advanced yoga teacher I've ever studied with. It is a low aerobic intensity class focused on exact execution of postures and WHY that execution is so important. My practice is much deeper as a result.
Move and be moved at MoveStudio, an inspiring Far North Dallas studio for dance,…Wake Up Yoga
see all reviewsI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThe class was really beginner friendly and I got a good stretch in. I wasn’t always sure if my form was correct and I left wishing my workout was just a little harder.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsKatlin was super sweet and made you feel welcome. Nice, relaxing class but they were fixing the water fountain in the middle of class so that took away from the overall experience. Nice environment and workout for beginners! Great as a recovery workout as well
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance (50 Mins)
see all reviewsInstructor was awesome. Stretching hits different on the reformer. Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsDonna was excellent!! Great experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…- The stretch and flow class is now in its 9th year at the Sports and Fitness Center…