Cardio Dance
see all reviewsIt was my first time to do the class. The dance steps were pretty easy to follow. I had a great time. The music is just a little too loud IMO. I saw a lady wearing earplugs, which was smart.
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Nia Dance Fitness * IN-STUDIO
see all reviewsFantastic first experience here!! Loved the class. Theresa was so welcoming and everyone in the class was so kind. I have a background in dance and yoga, so I found a lot of the class intuitive, but all levels are welcome. Will definitely go again.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Les Mills BODYPUMP
see all reviewsKatie gives good instructions to ensure your form is correct for the exercises. She encourages us and is fun.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…BANDS 60
see all reviewsRalny is a great coach, energetic and warm. Her class is great, only the floor is a bit slippery that day maybe caused of the rain?
AKT is a full-body workout that combines cardio dance intervals with strength and…