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112 Strength Training Studios in Philadelphia for Beginners

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    1520 Walnut Street, Philadelphia
    4.9
    (1000+)
    more info

    Rumble Boxing

    It was my first time and I had no idea what to expect. The receptionists were very friendly and welcoming and gave me a tour and instructions. The workout itself was great. Shannon went over all the moves, but there are screens that demonstrate them too as well as spell out the patterns. Shannon was awesome and made everyone feel comfortable, encouraging us by name. Awesome gym!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • BPM Fitness
    Strength Training

    BPM Fitness

    1808 Spring Garden St, Philadelphia
    4.9
    (5000+)
    more info

    The Circuit Breaker

    I usually love this place! It was mostly great, but I brought my boyfriend for the first time. He has bad knees and the instructor had him doing all upper body work. I’m a personal trainer who specializes in injury... there are still a ton of options for people with injuries that allow them to work every muscle group. Was a little annoyed, but I understand that people who don’t frequently work with injuries and unaware of how to work around them.
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    Built on sweat. Fueled by heart. BPM Fitness is more than just a fitness studio.…
  • Balance Chestnut Hill
    Strength Training

    Balance Chestnut Hill

    12 W Willow Grove Ave, Philadelphia
    4.9
    (1000+)
    more info

    Balance Cycle + Arms & Abs

    Wow-awesome class today! Russell is so good at encouraging you to push even harder than you think you can!
    see all reviews
    Balance is a boutique style fitness studio located in the heart of Chestnut Hill…
  • Never Give Up Training
    Strength Training

    Never Give Up Training

    4368 Cresson St, Suite C, Philadelphia
    4.9
    (1000+)
    more info

    TRX ZONE

    Great workout! Its a challenge and includes a lot of both strength and cardio training. Be prepared to break a sweat. (Also, the instructor brought a dog to class and I LOVE dogs, so thanks for the joy).
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    Never Give Up Training is relentless about helping clients achieve their best fitness…
  • RippedPHL
    Strength Training

    RippedPHL

    1519 Walnut St, Philadelphia
    4.9
    (5000+)
    more info

    Arms and Abs

    Im dead... in a good way. Class was loaded with energy and intense, it was my first time there so didnt go as ballz to wall as other people but still got a super sweaty workout. My only complaint is the towels smelt stanky
    see all reviews
    The class alternates every 15 minutes between intervals on industry-leading Woodway…
  • WillPower Live
    Strength Training

    WillPower Live

    1401 Germantown Avenue 1J, Philadelphia
    5.0
    (100+)
    more info

    Livestream - Upper Body Strength and Conditioning

    Great workout! Loved targeting my upper body because that’s where I need work! Nice challenging workout!
    see all reviews
    WillPower is a High Energy Strength and Conditioning Program. We bring together the…
  • Train And Nourish
    Strength Training

    Train And Nourish

    1621 East Passyunk Ave., Philadelphia
    5.0
    (500+)
    more info

    Group Fitness Class

    Very challenging, but also fun! The exercises are modified to meet anyone's level. This is an awesome class.
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    T&N (Train and Nourish) Studio is an innovative ladies personal training boutique…
  • ZAKTi Fitness
    Strength Training

    ZAKTi Fitness

    744 S 4th St, Philadelphia
    4.9
    (1000+)
    more info

    LIVESTREAM Balanced. Fit. Functional.

    Tell you what... I wasn’t sure about this class at first. The studio is well designed and the instructors are welcoming, but it was a bit slow for me. I had to practice a lot of patience with myself. The day after, I felt it everywhere, though. I believe I will be back for this jawn even though that was not my initial reaction.
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    U N L O C K • R E P A T T E R N • R E V I T A L I Z EWe are innovative body…
  • CoreFitness
    Strength Training

    CoreFitness

    2600 Benjamin Franklin Pkwy, Philadelphia
    4.9
    (1000+)
    more info

    Boot Camp (Art Museum front steps)

    Highly recommended! Great people and loads of fun. Was easy for me to adjust as I needed and go at my own pace. No patronizing "encouragement". I would recommend at least a low-level of fitness although not a MUST. (There's lots of stair climbing, jumping, and burpees). If touching concrete is not your thing then bring some bike/fitness gloves
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    CoreFitness is one of the premier alternatives to traditional gyms! They have created…
  • RippedPHL
    Strength Training

    RippedPHL

    220 Haddonfield Road, Cherry Hill
    4.9
    (1000+)
    more info

    Full Body - NO Tread

    Great workout and instructor. I just relocated back to Philly area from Atlanta and this gym reminds me of Blast in ATL. I’ll definitely be back!
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    The class alternates every 15 minutes between intervals on industry-leading Woodway…
  • J'aime Fitness
    Stretching, Yoga, …

    J'aime Fitness

    2101 Brandywine Street, Philadelphia
    4.9
    (100+)
    more info

    Bootcamp

    I liked the instructor as his instructions were clear. All the different stations kept it interesting.
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    J'aime Fitness is a family-run boutique fitness studio in Fairmount offering a variety…
  • Mixx Fitness Conshy
    Strength Training, Boxing

    Mixx Fitness Conshy

    1950 Main Avenue , Suite #3, Conshohocken
    4.8
    (100+)
    more info

    MIXX BURN Cardio Kickbo

    The class was challenging yet empowering. This class was my introduction to kickboxing and it met each of my expectations. I highly recommend this studio to anyone who wants to make kickboxing a part of their workout routine.
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    New to fitness? Seasoned pro, but looking for something new? Welcome to MIXX Fitness…
  • Mastah Tee Fitness
    Strength Training, Dance

    Mastah Tee Fitness

    1170 South Broad Street, Philadelphia
    4.9
    (100+)
    more info

    Virtual Cardio DIVA Funk

    I have ZERO moves and had no idea what I was doing but Trina still managed to spark some diva in me - so much fun and a great workout!
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    Mastah Tee Fitness & Dance is a studio you want to come visit especially if want…
  • Paris Fit Studios
    Yoga, Strength Training, …

    Paris Fit Studios

    221 Vine Street B, Philadelphia
    4.7
    (81)
    more info

    Core Control

    Noel was super nice and had great music. i work out every day so the class wasn't super hard for me but i think it's great and the 45 min flew by. lockers, mats and water provided.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Unite Fitness
    Cycling, Strength Training, …

    Unite Fitness

    26 S 20th St, Philadelphia
    4.9
    (5000+)
    more info

    Unite Workout

    Love that Malik tries to get to know and encourage everyone by simply asking their name! It makes me work harder and feels more like personal training even though it’s a group class. This is something new I’ve experienced at unite and it was a great class.
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    The Most Efficient and Effective Training Program To Get Strong, Fit and Lean Fast…
  • Unite Fitness
    Cycling, Strength Training, …

    Unite Fitness

    105 S 12th St, Philadelphia
    4.9
    (5000+)
    more info

    Unite Workout Express

    Challenging workout, somewhat self paced. This studio has the vibe of a community where everyone kinda knows each other, so as a newcomer, expect to feel a little "newcomerish." Be prepared to lift heavier weights than most classes on ClassPass.
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    The Most Efficient and Effective Training Program To Get Strong, Fit and Lean Fast…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    2116 Chestnut St, Philadelphia
    4.8
    (5000+)
    more info

    Full Body

    This class was intense, but it went by quickly due to the focus that’s necessary throughout each of the components. The sequence started with abs, then legs, obliques, and arms. As someone who likes cardio, I found the emphasis on core strength and slow movement difficult and machine challenging, but Bri was helpful, and the class was ultimately rewarding.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    725 Chestnut St, Philadelphia
    4.9
    (5000+)
    more info

    Full Body

    Chris is my favorite instructor, hands down. Very encouraging and makes me laugh during the workout, even when my muscles feel like they’re going to give out and I begin to reconsider why I like [solidcore] so much ;)
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    915 West Lancaster Avenue, Bryn Mawr
    4.9
    (5000+)
    more info

    Full Body

    Wow, 2 days later and my abs and glutes are STILL sore! I'm typically not a fan of Pilates but really did enjoy the class. I appreciated that Rachel and the receptionist were super welcoming to me as a first timer. The part with the obliques was super challenging but worth it! Thank you!!!
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    180 West Girard Avenue, Philadelphia
    4.9
    (1000+)
    more info

    Full Body

    Difficult class. This was my first time at this studio but I’ve gone to many Pilates machine classes. It was definitely a challenge. The studio is very nice and clean and the staff is friendly. Would definitely go again.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Focus Fitness of the Main Line
    Yoga, Cycling, …

    Focus Fitness of the Main Line

    1111 East Lancaster Avenue, Bryn Mawr
    4.8
    (1000+)
    more info

    SPIN45

    Love Jackie! She noticed I wasn’t set up on my bike quite right before class and adjusted it so I was much more comfortable than I’ve been in previous classes. Great playlist too!
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    Focus Fitness Main Line was created to address the need for a unique and specialized…
  • SLT
    Pilates, Strength Training

    SLT

    1625 Walnut Street (Entrance on Moravian St.), Philadelphia
    4.8
    (1000+)
    more info

    SLT - All Levels

    Jason is amazing!! SLT is an NYC institution. The fact that it is being offered at prime times for 12 credits is phenomenal. These classes should be full. This is an incredibly hard workout. Get it Philly!
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • OpenBox Athletics
    Strength Training

    OpenBox Athletics

    1931 Washington Ave, Philadelphia
    4.9
    (1000+)
    more info

    BootCamp

    Love the format of this class. We use weights and various cardio equipment. Workouts seem easy on paper and then by minute 4, you realize how much theyre kicking your butt. Emily is encouraging, down to earth, and really nice.
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    The idea for OpenBox Athletics came from a shared vision to create a facility which…
  • Fit Academy
    Strength Training

    Fit Academy

    1363 N 31st St, Philadelphia
    4.9
    (1000+)
    more info

    Fit Shred

    Great workout. The only thing that is annoying is that you have to set up and clean up the room which takes time from your workout and is not really our job. Overall good instructor and good workout
    see all reviews
    Owned by Philly Mag Best of Philly Trainer Osayi Osunde - Fit Academy is structured…
  • KG Strong
    Strength Training

    KG Strong

    1901 S 9th St, Room 206 B, Philadelphia
    4.9
    (1000+)
    more info

    Max-Level Movement

    Always fun. Lots of different ways of deep stretching every class, and a good kettlebell session. Very precise with form, which I appreciate. Works very well with injuries. Class goes a little over after kettlebells, which I don’t mind. Just something to keep in mind.
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    KG Strong is one of the only female owned strength studios in Philadelphia. Located…
  • Haddonfield Fitness
    Strength Training

    Haddonfield Fitness

    320 N Haddon Ave, Haddonfield
    4.9
    (500+)
    more info

    RIDE & ABS (studio 2)

    Awesome instructor and awesome music! Only feedback is this class makes it appear that you get off the bike to do abs, but the abs are “jumps” on a bike which are just part of a normal cycle class anyway. Besides the title, this class was amazing.
    see all reviews
    Haddonfield Fitness & Ride Cycle Studio have merged to bring you two beautiful boutique…
  • Club La Maison
    Strength Training

    Club La Maison

    215 Sugartown Rd, Wayne
    4.6
    (500+)
    more info

    YogaBarre

    I didn’t go to the yoga barre, didn’t look like anyone was in there so went to the 30 minute CXWORX class and it was really great! Worked entire body it was challenging and instructor Molly was fun and funny. This is a gem of a class and I’ve been to many
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    Club La Maison Health & Fitness Complex has been helping residents of the Main Line…
  • Flaunt Fitness
    Aerial, Stretching, …

    Flaunt Fitness

    1939 S 17th St, 2nd Floor, Philadelphia
    4.9
    (100+)
    more info

    Intro to Pole

    Super fun class! Very welcoming studio with a diversity of bodies. The instructors were funny which made me feel more comfortable in the space.
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    Lauren opened Flaunt Fitness to offer more classes, workshops and fitness products…
  • Fit Tribe
    Strength Training

    Fit Tribe

    1021 Lancaster Ave, Bryn Mawr
    4.8
    (500+)
    more info

    Metabolic Conditioning

    This was my first class with Fit Tribe and I really enjoyed it! I did Orange Theory for a while, but needed something quicker and closer to home. This may only be a 30 minute workout, but it’s a tough one and challenges you!
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    Fit Tribe isn't just another gym. They're a tribe devoted to supporting one another…
  • True Fitness
    Yoga, Cycling, …

    True Fitness

    708 King Avenue, Cherry Hill
    4.8
    (100+)
    more info

    Video Cycle

    This was a really cool spin class, with videos up on the wall at the front of class playing the music videos in coordination with the songs. It made the atmosphere of the class very fun, I will definitely be back for more!
    see all reviews
    True Fitness is more than a gym. They are a community of people who strive for healthier…
  • CKO Kickboxing
    Strength Training, Boxing

    CKO Kickboxing

    2053 W Oregon Ave, Philadelphia
    4.9
    (100+)
    more info

    CKO KB

    Awesome class !! Kicked my butt
    see all reviews
    At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and…
  • Fire For Effect Athletics
    Strength Training

    Fire For Effect Athletics

    123 Leverington Ave, Philadelphia
    4.9
    (100+)
    more info

    CrossFit WOD

    This was an AMAZING class. I am so sore but it was so worth it. The owner, Hannah was so helpful throughout the entire class and walked me through the workouts. I will definitely be returning
    see all reviews
    COVID-19 UPDATE: ALL CLASSES ARE CANCELLED. We are complying with Mayor Kenney's…
  • Prime Intensity Training
    Strength Training

    Prime Intensity Training

    4014 Ridge Avenue, Philadelphia
    5.0
    (100+)
    more info

    COED

    Decent class. Fun movements.
    see all reviews
    Prime Intensity Training is not your average gym. They offer an unconventional fitness…
  • MLS Fitness
    Strength Training

    MLS Fitness

    25 Haverford Station Rd, Haverford
    4.8
    (100+)
    more info

    Full Out Firm with Jess

    Awesome class! Very challenging in a good way-incorporated lots of cardio and Tracey Anderson esque moves. Will be sore tomorrow!
    see all reviews
    MLS Fitness is a beautiful studio with ballet barres and a springboard floor, as…
  • MovementRx Studio
    Yoga, Strength Training

    MovementRx Studio

    333 East Lancaster Avenue, Ardmore
    4.8
    (100+)
    more info

    PhyToga (All Levels)

    Great class! Christine is really attentive to her students’ needs and creates a class that is challenging yet accessible to all.
    see all reviews
    A movement studio that specializes in therapeutic exercise, movement as therapy!…
  • Echelon Health & Fitness
    Yoga, Cycling, …

    Echelon Health & Fitness

    1160 White Horse Rd, Voorhees Township
    4.6
    (97)
    more info

    Hot Yoga

    Nora ensures her class has a good flow and that her students are focusing on breathing and proper poses. She also ends the class with nice poem. However the room doesn’t get hot enough to be considered hot yoga
    see all reviews
    Echelon Health and Fitness is a gym that puts people first. As one of the few family…
  • CrossFit University City
    Strength Training

    CrossFit University City

    109 S 24th St, Philadelphia
    4.7
    (100+)
    more info

    CrossFit

    Such a welcoming and knowledgeable group of instructors. Great workout!
    see all reviews
    Featuring a staff of everyone ranging from CrossFit Games Regional competitors to…
  • Paragon Training PHL
    Stretching, Strength Training

    Paragon Training PHL

    21 North York Road, Hatboro
    5.0
    (100+)
    more info

    Conditioning/Strength

    This place is a gem! Cal really knows his stuff. Workout was challenging but also really fun. Cal was able to help me with my form and make sure I was doing every move correctly. Try this place you won’t be disappointed!
    see all reviews
    At Paragon Training PHL, you and your goals are their priority. Train in a small…
  • Fuel House Fitness Studio
    Pilates, Strength Training

    Fuel House Fitness Studio

    4912 Pennell Rd, Aston
    4.9
    (100+)
    more info

    Strong by Zumba

    About 2/3 of the way through I was hoping I could make it through the rest of the class, it was a tough but fun combination of cardio and bodyweight moves! Then we moved to the mat and it got a little easier. Great class
    see all reviews
    Fuel House Fitness Studio is not a gym or a health club. They are an all in one wellness…
  • Philly InMovement
    Aerial, Strength Training

    Philly InMovement

    500 Kenilworth St, Philadelphia
    4.8
    (40)
    more info

    Adult Aerial

    I enjoyed the class! Wasn’t expecting such a long warm up. I also would have enjoyed moving at a faster pace, but I understand that some individuals had a difficult time grasping movements.
    see all reviews
    Philly InMovement is a kid’s (and sometimes Adult's) gym with locations in both Queen…
  • Motivators Personal Training
    Strength Training

    Motivators Personal Training

    1020 Industrial Blvd , Southampton
    4.9
    (100+)
    more info

    Butts & Guts

    Awesome class!!! The owner/trainer was super nice! I had quite the morning I was a couple minutes late because I went to their old location and also forgot to sign up ????? needless to say she was really sweet about it - I will definitely be back!
    see all reviews
    They offer strength training classes and help motivate you to get in your best shape…
  • Joseph Anthony - Retreat Spa, Salon and Fitness
    Cycling, Strength Training, …

    Joseph Anthony - Retreat Spa, Salon and Fitness

    1200 Market Street, 5th Floor, Philadelphia
    4.9
    (47)
    more info

    Water Spin

    Such an amazing class! This took my love for spin to a whole new level and was like anything I’ve ever experience. Regina does a great job at not only explaining everything but why it’s effective. Highly recommend this class!
    see all reviews
    Their state of the art facility continues to provide a host of professional services…
  • Culture Philly Gym
    Strength Training

    Culture Philly Gym

    1415 Melon Street, Philadelphia
    4.8
    (40)
    more info

    "Culture Camp"

    This studio is great! The instructors are super welcoming and the workout was fun. Would love some options for a 45 minute class as well (with maybe a 5 minute stretch?)
    see all reviews
    Culture Philly Gym provides a vibrant, loud, energized atmosphere that makes you…
  • Sundasport Kettlebell Club
    Strength Training

    Sundasport Kettlebell Club

    631 Summit Ave, Philadelphia
    5.0
    (67)
    more info

    Sunda Shred & Tone

    Best workout I’ve had in a long time. Kind of a CrossFit/bootcamp style class where there’s AMRAPS and EMOMS but with kettlebells instead of barbells. Coach Ryan is awesome and makes sure you’re challenging yourself while ensuring your form is on point for safety.
    see all reviews
    A small, intimate kettlebell club right here in Manayunk-Roxborough! Expect kettlebells…
  • CrossFit 2 St.
    Strength Training

    CrossFit 2 St.

    Versus Elite Training, 1323 S 2nd St, Philadelphia
    4.8
    (100+)
    more info

    BootCamp

    I liked this class. Everyone was so friendly. Coach was also nice and demonstrated everything
    see all reviews
    A premier fitness facility designed to help anyone obtain their fitness goals. Whether…
  • Ellis Athletic Center
    Cycling, Strength Training

    Ellis Athletic Center

    3819 West Chester Pike
    4.5
    (100+)
    more info

    Barre Sculpt

    This class was weirdly low-key and relaxed, but HARD! A lot of leg work - I will be in pain tomorrow. It also involved a lot of stretching, which was great.
    see all reviews
    Going to Ellis Athletic Center is a terrific way to get into a workout routine, try…
  • Fast Twitch Training
    Strength Training

    Fast Twitch Training

    805 N Bethlehem Pike, Spring House
    4.8
    (76)
    more info

    360 Strength

    This is like getting a shared trainer at the weights room. Some of the movements where cool, different and creative (bands, sled). Other more of the necessary basic stuff (hip thrust, deadlifts, chest press). A great all body work class! Trainers where friendly.
    see all reviews
    Fast Twitch Training (FTT) has been serving the Spring House/Ambler area for over…
  • SmileyFitNation
    Strength Training

    SmileyFitNation

    1923 Chestnut Street, 4th Floor, Philadelphia
    4.7
    (100+)
    more info

    SmileyFit Bootcamp

    I really enjoyed this class! I had such a great workout. The instructor was very helpful throughout the class and the other people in the class were helpful too, as this was my first time. I really enjoyed the music! The workout itself was challenging but I felt that every muscle in body was worked.
    see all reviews
    SmileyFitNation is a boutique training studio that offers customized group and personal…
  • Hard Work No Excuses
    Strength Training

    Hard Work No Excuses

    14 E Stow Rd , Suite 200, Marlton
    4.9
    (24)
    more info

    Just Lift

    This place is awesome, the instructor Diva motivates you to want to work harder for yourself and it is not in a over-pressured manner. She constantly encouraged everyone, the gym and class was a comfortable place to workout in from the start. Friendly, genuine staff and people in the class.The address is 14 E. Stop and not 1900 Frontage. I look forward to returning.
    see all reviews
    They offer Yoga, Bootcamp, TRX, Kettlebells, Pilates, Indoor Cycling, Boxing, HIIT…
  • Power Train East Greenwich
    Strength Training

    Power Train East Greenwich

    119 Berkley Rd., Clarksboro
    Power Train Sports and Fitness is focused on individual achievement through personalized…

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