They're here to make fitness a fun and encouraging experience, celebrating every…Hot Yoga
see all reviewsThis class was relaxing, but also hard work! The space is nice, peaceful, and quiet. Kennedy was great! She explained the poses well and made everyone feel comfortable and welcome.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Arms & Abs (50)
see all reviewsMadelynn had very clear cues that were easy to understand over the music. Sometimes with other instructors the music is too loud to hear the coaching - but she was great!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…LAGREE TOTAL BODY 50 minutes - Leawood
see all reviewsJena was so helpful as this was my first time on any kind of reformer. The class is challenging and I didn’t know what I was doing most of the time, but Jena pays attention to her students and is there in a flash with a helping hand. I will say I wish the music was a little bit louder but considering the median age of this class was probably 50 I can understand the volume. I will be back!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤ & E X P A N…Hot Morning Flow Yoga 1
see all reviewsI really enjoyed this class! The instructor was great and provided clear direction. This was a little advanced for me since I am just starting out, but I felt comfortable with the modifications. I love this time on the schedule!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Free Yoga
see all reviewsLoved the muscle and posture cuing such as using your big toe for one leg stand balance, especially one legged mountain. I like funky camel too. Holly challenged and encouraged us and this was a free Thursday yoga class.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…CIRCUIT SATURDAY
see all reviewsBrandon’s class was amazing. I left feeling so accomplished ! He does a great job explaining every circuit so I did not feel overwhelmed being a first timer. This class was the right amount of push and motivation. I will be a frequent flyer for sure!
Freight House Fitness is a functional fitness, yoga and personal training studio…Strictly Strength
see all reviewsAwesome class and instructor. The workout was intense but not too taxing. I loved the music selection. It kept me hype and motivated to push thru the strength training.
Challenge your body like never before. Fusion studio classes provide a contagious…Empire
see all reviewsAnthony did a great job explaining the movements and was attentive to everyone during class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FUSION FLOW
see all reviewsThe staff was so welcoming and happy which made me feel comfortable being my first time. The instructor was great in encouraging and demonstrating every move and combo. I loved the atmosphere and am excited to go back’
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Boxing +
see all reviewsIncredible workout!! Great experience. The instructor talked to me prior to the class which was really comforting.
Experience a physical and mental transformation as you challenge yourself to set…HPF - Hot Power Fusion
see all reviewsJanelle is SOOO AMAZING!!! I always look for her and when she is teaching because she is so accurate and takes her time with new yogis, which is good. She creates such an understanding and welcoming environment. You leave feeling so refreshed and energized. I absolutely adore her
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hammer
see all reviewsClass goes by so quickly and I love that you can choose your workout move and challenge yourself with the weight of your choice!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BARRE
see all reviewsThis was a great class, especially for beginners. The class was challenging but the instructor was great about sharing modifications and advancements. Great studio vibe, everyone was friendly and helpful.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…MVP
see all reviewsClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training
F45 Training
8095 Metcalf Avenue, Overland ParkSafety guidelinesRed Diamond
see all reviewsI always enjoy coming to F45. The trainers are always really attentive and check in on your form to prevent injuries/confirm you're feeling the move where you should.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Lower Body
see all reviewsClass was excellent. Brittany was fabulous and took time with me and helped me understand the protocol. Loved the atmosphere. Will def be back!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Bikini BootCamp (45 Min)
see all reviewsLoved this class! Brooke is so positive and motivating. It was the perfect mixture of cardio and toning. She gave great modification options, too.
Challenge your body like never before. Fusion studio classes provide contagious and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Open Gym
see all reviewsWould love for the ellipticals to not be in the front lobby. It makes me self conscious.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Fusion
see all reviewsPatty is such an amazing coach! I love how she makes sure you’re in proper form while motivating you to challenge yourself. Awesome class!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsStephanie is amazing! Even in a class full of people, she still finds a way to make her way to you and correct your form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Personal Training, Strength Training, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi-Private Training (Coach Jay)
see all reviewsI had a great experience at Kinetics. Coming to a new gym can sometimes be a bit daunting, but Coach J was super friendly and welcoming, immediately putting me at ease. The workout was challenging but doable. I loved Kinetics and highly recommend it!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Tokyo Disco
see all reviewsI'm very impressed with Sarah's instruction. She was able to give very quick, but detailed examples of all the exercises at the beginning of class. She was welcoming to new members and took time to check in on everyone throughout the session. Great workout all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hip Hop Spin
see all reviewsJoy was an amazing instructor. She was inspiring and encouraged us to listen to our bodies but push if we can. I loved the music, the workout and the vibe. I burned 350 calories in 45 minutes. 10/10 would recommend.
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…Jazz (Any Level)
see all reviewsThis is my second time going a class with Holly! She is great! Her energy is contagious and her choreography is fun to follow to learn. I would recommend her classes to anyone. I look forward to trying new instructors at the studio.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Liberty
see all reviewsRachel is amazing! Brings such a fun vibe to class and is such a great coach when it comes to helping with form during the movements!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
see all reviewsAmazing & uplifting instructor! Workout felt great! Enjoying learning new smaller muscle contractions. I will definitely be back!
At Barre & Company, we promote a sense of community and strive to build classes to…Yoga - Mixed Level
see all reviewsIt was very welcoming as a beginner! The instructor, Molly, is super friendly and has such a calm, positive energy! Definitely recommend!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Cycle
see all reviewsThis was such a fun and friendly class!! It’s great for all stages, the atmosphere is encouraging and the other riders super kind. I happened to show up on NYE and they had a little toast at the end:):) I would recommend this place to anyone!
The BluPrint was birth out of a seed Marquita Owens's had planted almost 5 years…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Arm workout class
see all reviewsMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…All Star
see all reviewsLauren’s class is always a good time! Great music and I love the way she pushes me to go up in weight! She’s an amazing coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesFull Body
see all reviewsI loved the format of the class. It was challenging but in a fun way and wasn't overwhelming. Everyone was very welcoming from the front desk to the instructor. They explain everything thoroughly and really make you feel comfortable.
Basecamp Fitness Workout: High-Intensity, Results-Driven TrainingGet ready for a… Yoga Flow
see all reviewsAbsolutely loved this class. Perfect balance of stretching, creative/challenging flow, core work. Jesse is an excellent instructor, super supportive with great modifications and corrections. Description said room temp would be elevated but at least today I didn’t notice it.
City Gym group fitness classes are designed to be effective, safe, motivating and…Foxtrot
see all reviewsKlein is an energetic instructor and does a good job explaining exercises/stations. Have had equally good instructors here. The class will wear you out, and you'll get in a great workout! a good vibe with good people working out with you as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesTrampoline Fitness
see all reviewsI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… - Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesSpin
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Grounded Grow
see all reviewsLove that this was challenging right off the bat! No intro level, super basic introductory workout. They immediately let you participate to the best of your ability!
*MUST CHECK EMAIL FOR PRIVATE LOCATION* (the listed address above will get you within…Revolve
see all reviewsWish the instructors would stay on the same lead leg or prompt us to change lead legs instead of switching mid-song and everyone doing their own thing. It was super hot today, a couple girls left the room, but definitely felt accomplished afterward!
Located in Northwest Arkansas, our flagship studio has a city aesthetic with a local…*Introduction Pole: Level .5
see all reviewsGreat first class! The instructor was very helpful & supportive. Had zero experience or any sort of dance coordination and I love it!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…TRX FIT
see all reviewsVery friendly and supportive environment! Definitely takes a little figuring out the first time, but coaches and classmates all actively helped and were super nice
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…Pipeline
see all reviewsWhat an awesome workout!!! I absolutely loved this cardio set today. The studio was so spacious and the trainer Meghan helped lead some yoga stretches the last few minutes. 10/10!!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…(WARM) EMPOWER - yoga sculpt
see all reviewsLoved this class! The instructor, Sarah, made me feel comfortable immediately, and the class itself was easy to follow but still challenging. Sarah led in a way that I could find an optimal balance for myself. The option to use light weights was nice as well. The studio is clean and calm, with a very warm and welcoming atmosphere. I will definitely be back!
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Aerial, …
EMAC Bungee & Fitness
9289 Poplar Avenue, Suite 106, GermantownSafety guidelinesBUNGEE LEVEL 1 CLASS
see all reviewsI had a lot of fun at this class. I ended up being 1:1 with Allie but she did a great job walking me through all the moves and making me feel confortable. I plan to go again!
The East Memphis Athletic Club has now expanded their award winning programs and… Open Gym
see all reviewsDo you consider dancing at the club a workout? Do you wish for connection with your cardio? Do you love music so loud it risks hearing damage? This place is for you. It's not my thing, but it has something a lot of other gym classes are missing.
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…
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