Barre-lates (50 min)
see all reviewsAndrea always creates a smooth yet challenging workout. She teaches variations and the classes still pack a punch. Love her and her classes.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Wicked Week // Total Body
see all reviewsBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Power Yoga
see all reviewsI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Arete - Upper
see all reviewsVery challenging but the instructor made me feel welcomed and taught me everything I needed to know! I also didn’t feel judged by how crappy i was doing bc everyone else was in their own bubble! Definitely recommend and will be coming back!!!
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Boxing 45
see all reviewsWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set…Cardio Cube Sculpt (Express)
see all reviewsI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…Money Monday
see all reviewsBrandon was absolutely amazing! It was my first class and since it was smaller, he was able to really help with form and technique! He was more than happy to help. Everyone was super nice and welcoming!! I will definitely be back.
Freight House Fitness is a functional fitness, yoga and personal training studio…- Cycling, Strength Training
Mojo Cycling Studio
4722 Broadway St, Suite 220, Kansas CitySafety guidelinesPower | 45 Min Ride
see all reviewsAbsolutley loved this class. Katie introduced herself to everyone before the class and cheered us on throughout. I’m leaving feeling sweaty, motivated, and really proud of myself.
The MOJO workout goes beyond the standard spin class. They design a full-body workout… Abacus
see all reviewsGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
see all reviewsLoved the class and Brittany was wonderful! The equipment is clean and organized
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…YS - Yoga Sculpt
see all reviewsLoved this class! Jenny welcomed me at the desk and was super helpful. The studio was awesome, plenty of space to spread out and lots of weight options. Jenny was an amazing instructor, motivational yet gentle with lots of helpful cues. The workout was about 50% yoga, 50% conditioning. Mostly low impact with a few high impact exercises (easy to modify if you don’t want impact). The vibes were amazing and I was definitely sweating and feeling strong at the end. Can’t wait to go back :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
BTW (45 MIN)
see all reviewsThis was my first Class Pass class so I was a little nervous but they welcomed me, had an assigned spot for me, and showed me what equipment I would need. The class was pretty difficult as a beginner and I had to modify most moves but the instructor was welcoming in showing modifications as well.
Challenge your body like never before. Fusion studio classes provide a contagious…MVP
see all reviewsClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FIT BODY
see all reviewsMya was great! I am in KC for a few days and this is my second time visiting the studio. Spotless space, friendly team and nice amenities! I will be back next time I’m in the area. :) five stars.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Spin Class (45min)
see all reviewsCindy was amazing! I had such a great ride. It was fun, it was challenging and the music was on point. Such a great gym with super friendly people, both staff and riders! I highly recommend taking a class here!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training…All Star
see all reviewsGreat full body workout. The facility is spotless and they have screens all over the gym to time your sets and show you what exercises to do where. Erika was a fantastic instructor and she had great energy. You definitely work every muscle group in 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
see all reviewsJust a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
RPM - 45 MIN
see all reviewsJoscelyn was great! Motivational and emphasized form which I haven’t had in a cycling class before
Challenge your body like never before. Fusion studio classes provide contagious and…Mont Blanc
see all reviewsThis day, the class was a nine station circuit and it was great. Arranged wonderfully around the gym with plenty of space and one of the three instructors made sure I went the right way from station to station in my first lap. Great form critiques, great guidance, and a great full-body workout. I’ll be back for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsHeather is awesome! She’s so positive and such an encourager. I absolutely loved this F45 location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Personal Training, Strength Training, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisHIIT the Glutes
see all reviewsJuliana was a fantastic instructor! She was so kind and welcoming and got my entire lower limbs and glutes burning by 10:30 on a Saturday morning! Highly recommend stopping by and trying out classes!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Gemini
see all reviewsTyler was excellent!! It was my first time at this location so I was 5 min late. He fit me into the circuit with no issues and I had an excellent workout. 1st workout in 3 months. Thank you Tyler!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Checkmate
see all reviewsI really loved this class! The coaches were encouraging, the space was clean and the workout was awesome. I’m gonna be sore for a while!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Power Flow
see all reviewsKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Special Ops
see all reviewsAwesome place. Visiting from out of town and wanted to get a good workout in. Staff and clients were all great. Took time to introduce themselves and walk me through things. The workout was excellent. Great mix of weights and cardio that keeps you moving. Will be back next time I’m in St. Charles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsGreat class and great workout! Caleb was friendly, encouraging, and made a class that could have seemed intimidating feel very doable. Loved the variety in the strength workouts too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Dance, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSafety guidelinesL.I.T.: LOW IMPACT TRAINING
see all reviewsEnvironment was great, instruction was great. I needed to modify most things, so not super beginner/obese friendly. But everyone was there was extremely warm and welcoming.
The Studio is unlike any other fitness program you will find anywhere online or in… Grounded Power Flow
see all reviewsSuch a unique flow, very fun! Small weights and bands section that was super effective too. I love coming here 🥰
*MUST CHECK EMAIL FOR PRIVATE LOCATION* (the listed address above will get you within…- RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…
Cycle
see all reviewsEvery time I come here, I leave challenged from the workout, but also confident and uplifted. Thank you thank you thank youuuuu
The BluPrint was birth out of a seed Marquita Owens's had planted almost 5 years…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesLower Body
see all reviewsKinsley was incredible! Helped with move by move modifications for safety and strength with me recovering from a hip surgery. Super motivating and present and the class flew by! Got a good sweat going too!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesTrampoline Fitness
see all reviewsI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… City Apex
see all reviewsThanks Abby for helping me push myself beyond my expectations for increased weights! Truly a great workout and a great way to end the week!!
City Gym group fitness classes are designed to be effective, safe, motivating and…Arm workout class
see all reviewsMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Cardio Summit
see all reviewsIt was my first BFT class and I loved it. Kameryn, our instructor, worked hard to adapt any exercises as needed and to keep the energy high. We’ll definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…- At Barre & Company, we promote a sense of community and strive to build classes to…
All Star
see all reviewsLauren’s class is always a good time! Great music and I love the way she pushes me to go up in weight! She’s an amazing coach.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…In the Zone
see all reviewsDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Foxtrot
see all reviewsKlein is an energetic instructor and does a good job explaining exercises/stations. Have had equally good instructors here. The class will wear you out, and you'll get in a great workout! a good vibe with good people working out with you as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesPedal to the Metal
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…TRX FIT
see all reviewsThis place has the absolute best vibes. Everyone is extremely friendly and Mark always makes everyone feel welcome. The workouts are simple, functional, and extremely effective. They definitely can support any fitness level, highly recommend!
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…West Hollywood
see all reviewsI loved how welcoming and encouraging everyone was! I also really enjoyed how you push yourself at your own pace and the variety of workouts there were. It made me feel pumped for the class and excited to come back to another!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
see all reviewsCoach Lenny was friendly, very knowledgeable and you could tell he really cared about form and making sure we optimized the workout! He was encouraging and super helpful! Definitely a terrific coach and class. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Page 1