Hot Power Yoga
see all reviewsI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Kickboxing 60
see all reviewsClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…Money Monday
see all reviewsBrandon was absolutely amazing! It was my first class and since it was smaller, he was able to really help with form and technique! He was more than happy to help. Everyone was super nice and welcoming!! I will definitely be back.
Freight House Fitness is a HIIT workout and personal training studioReformer Pilates + Platform
see all reviewsThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Hot Power Flow
see all reviewsOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Heated Power Flow
see all reviewsKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…City Core
see all reviewsThe class was great. The instructor pushed me and challenge myself by using heavier weights and I feel amazing for getting through the workout successfully
City Gym group fitness classes are designed to be effective, safe, motivating and…Pilates Equipment- Mixed
see all reviewsThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesPedal to the Metal
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… TRX FIT
see all reviewsThis place has the absolute best vibes. Everyone is extremely friendly and Mark always makes everyone feel welcome. The workouts are simple, functional, and extremely effective. They definitely can support any fitness level, highly recommend!
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…Total Body Strength
see all reviewsEvery class with Amy is a new experience. She challenges each muscle group with weights and mobility. I love attending her Total Body class!
Welcome to NutriFormance where every BODY matters and they strive to know all their…Spin-flex
see all reviewsFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…- Strength Training, Sports recovery
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
see all reviewsDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
LAgree 101
see all reviewsMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…CP Center+Balance 1 (50 Mins)
see all reviewsEverything was absolutely amazing! Minus the front desk worker 07/27/24 @0900 am class. She needs some customer service pointers.
Club Pilates provides small group and private training classes for reformer Pilates…- Work&Play Studio caters to, but is not exclusive to women. We have several classes…