Hot Breathe & Flow Yoga - 45 Minute
see all reviewsAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.Circuit Saturday
see all reviewsWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioAll Levels Pilates
see all reviewsSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Kickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Reformer Pilates + ABS
see all reviewsThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Stretch & De-Stress
see all reviewsThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Awaken your Body with Liv
see all reviewsLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…- At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…
Barre
see all reviewsI loved Morgan and the the class members. Very welcoming. And the class was an excellent workout. I had never done barre before. And have some post surgery limitations. Morgan made modifications for me.
Their mission at Studio 202 is to help you achieve balance in your life by finding…City Core
see all reviewsThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…Pilates Equipment- Mixed
see all reviewsThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…TRX SWEAT
see all reviewsMark is a perfect combination of attentive, kind, and motivating! And he pushes you too, don’t worry! His workouts are designed so well and the atmosphere is competitive and also supportive.
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesOpen Gym
see all reviewsThis gym was absolutely phenomenal for the open gym concept of classpass. Highly recommend. They have everything imaginable to get a solid workout in. Every piece of equipment possible and 3 floors of space, including an indoor track. The staff were very friendly and create a very family friendly and inclusive environment. The crowd is that of a more corporate friendly recreational center and not that of a “look at me I’m at the gym and posting on social media about it” vibe.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… TRX Class
see all reviewsDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
LAgree 101
see all reviewsMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 offers the Lagree method on the M2S. This machine was designed to…CP Suspend 1.5 (50 Mins)
see all reviewsFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…- Work&Play Studio caters to, but is not exclusive to women. We have several classes…