Bend for 10- Slow Flow ($10 Drop in)
see all reviewsJazz is the most incredible and special yoga teacher. This is more than a yoga class. From her purposeful intention setting to her frequent reminders to make your practice your own and take and leave what you need. You will leave with a full heart and refreshed mind and body.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Warm Power Flow
see all reviewsGreat class and loved the sound bath at the end! Very welcoming for all levels. Also convenient to be able to shower and change after class!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Yin
see all reviewsOverall was a good class with a super welcoming environment. Non-heated and beginner friendly with alternative poses offered. It’s more of a wind-down/start your day class as it’s some basic stretches that we held for several minutes.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Shakti Power Flow
see all reviewsTroy Sunday’s are my favorite way to spend a Sunday afternoon. The energy, the love and the community are always welcoming. You can tell Troy dedicates time to sharing his practice and making sure it’s an experience for everyone.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Sumits 70 Hot Yoga
see all reviewsThe is a really cute studio! Heather was amazing, so sweet and friendly. There was no judgement when you needed a rest. Studio is hot hot, you’ll be sweating in no time and feel great after! Will definitely be returning!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Aerial Yoga - Level 1
see all reviewsSo much fun! It was a great experience and the instructor was so friendly and welcoming. Being my first time trying Ariel I did not feel intimated or nervous she helped me ease into it and walked through all the steps. The studio was clean and very welcoming energy! Can’t wait to go back and try more classes.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesYoga with Landy
see all reviewsI would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… SWY Studio: Hot Power Flow
see all reviewsMikka is the BEST! I’m always so motivated and uplifted when I take her classes. Honestly every class here at SMY is so wholesome and I feel so great throughout and afterwards. Highly recommend
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Y6 Sculpt & Flow
see all reviewsMackenzie’s class is consistently great!! Love how intentional she is to knowing people’s names
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre Express
see all reviewsI haven’t had that much fun during a workout in a LONG time! She was so funny , encouraging , and made the class fun! She really made sure that we could feel each posture too. I can’t wait to take her class again!!!
Every day you have different needs. Let your workout meet you where you are!At…Les Mills Body Pump
see all reviewsSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…- Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…
Y6 Sculpt & Flow
see all reviewsI loved Theresa’s class today. It was such a great mixture of flow, balance, weights, and band work. She was very warm and welcoming as is the studio. I’ll definitely be back soon!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Night Cap
see all reviewsNightcap was a wonderful way to end the day! This studio is superburb. Refreshing, enjoyable and just all around food vibes. Highly recommend!!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Ashtanga Primary Series
see all reviewsAlyson, A for AMAZING!!! So welcoming, a great guide through the sequence. We’ll be back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Original Hot Yoga 60 ~ In Person
see all reviewsEmily’s years of experience teaching Hot 26 make her so knowledgeable of the entire series. She truly understands what goes into each pose. She is supportive and welcoming, encouraging us all to work with what we have and never pressuring us to push past our comfort.
This is a yoga studio where we grow together as well as individually. You are taught…Well Body Barre
see all reviewsAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Rise N' Shine Flow
see all reviewsAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Zumba
see all reviewsHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Bhakti Flow
see all reviewsCindy was very welcoming and provided great instruction with reminders that allowed me to deepen my practice. I look forward to returning to the lovely studio very soon!!
Yogasoul Bhakti Center is a community center that brings people together to discover…Embrace Your InnerG- Vinyasa Flow
see all reviewsJessica is the best! Great class for beginners but lots of options for those more experienced too. I love getting juice after class too, always delicious!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Flow 45
see all reviewsLove the space! Big studio, lots of cubby space, cozy little hang out area in the front. Jamie was great and everyone who worked there was really friendly. Will go back!
Tribe is our heart. Everyone is welcome. Whether it’s your first time in a yoga or…Hot Pilates and Barre 30/30
see all reviewsGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Solar Powered
see all reviewsThat is a great class, ao good for your body with poses and movements that increase difficulty level gradually over the course of the class. This set me up for a whole new week! And I love Cary’s - the instructor’s energy and music choice
They are a yoga studio that is ready to lead you through your yoga journey whether…Dance Fit Express
see all reviewsSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Wednesday Wind-Down Yoga
see all reviewsEmil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
Kettle Bell
see all reviewsI really enjoyed this class. It's an all body workout, not just arms. Rashonda was upbeat and very encouraging. I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- Village Yoga is located inside Southern Crystal Company, in the heart of Old Hickory…
- We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…
FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
see all reviewsSuper fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a variety…- The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
- Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…
- Studio Mills opened their doors in 2007, offering a place for you to nourish your…
Mayhem Bootcamp
see all reviewsClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
If you’re looking for a studio with classes that are as challenging as they are fun…- At Unique Fitness, they provide a unique environment that enhances the transformation…
YS - Yoga Sculpt
see all reviewsBy far my favorite instructor for sculpt — she incorporates the best balance of yoga flow & higher intensity sculpt.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Glutes + Core)
see all reviewsLove this class. Grace is great. It’s not a heated class but I certainly get warm!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY Vinyasa + Yin Flow
see all reviewsI loved the studio and I really enjoyed the class. It was challenging and the flow was smooth. The slow second half really complimented the faster flow in the first half. It was perfect for runners too, lots of hip stretches. My only qualm is that they do not have a shower.
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…Soundbath
see all reviewsThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…Trauma Informed Yoga Class
see all reviewsKatie was great and this is a great class for beginners. I loved having different options of poses. Definitely plan on going back!
At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…- My Surya Yogi
- Soul Serenity Nashville provides breathwork sessions for individuals and groups of…
- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…