Back To Basics
see all reviewsI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Full Body (Upper Focus)
see all reviewsMoved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
see all reviewsI’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
see all reviewsNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
see all reviewsThis is a great concept. You have seven exercise stations of 7 minutes each and a screen at each station tells you what to do with the machines at the station and for how long. You can start your workout every 15 minutes and you can leave at station 6 if you’re pressed for time. I just wish there more locations. Or I wish I had money to open a location!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
see all reviewsGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lower Body
see all reviewsI love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…barre3 Signature 45
see all reviewsLove this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Deuces Lower
see all reviewsI unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
see all reviewsSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…45 Min Express Hot Flow
see all reviewsThe 45 minute hot yoga class was amazing! The instructor was wonderful and the atmosphere was great. It’s not a competitive atmosphere and you feel so safe and get a great workout in!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesRE{VIBE} Cardio Sculpt
see all reviewsSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Relaxing Aerial Yin Yoga
see all reviewsIncredible class! It can be intimidating to try something new but I was supported and made to feel comfortable by the instructor and the class. Movement Lounge is absolutely a safe space for all to be comfortable being themselves
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Push
see all reviewsKatie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
see all reviewsGreat workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Strength and Sculpt (50 Min)
see all reviewsI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Empire
see all reviewsAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
see all reviewsThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Two Fold
see all reviewsThis was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Vinyasa Flow
see all reviewsAmanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
Every day you have different needs. Let your workout meet you where you are!At…Gemini
see all reviewsTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
see all reviewsSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Titans
see all reviewsIt was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat, Shiver, Socialize
see all reviewsSuch a great time! I tried the 40 degree tub today, which was challenging, but it was a beautiful day and everyone was so supportive and chill.
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…NOHO
see all reviewsThis class was AMAZING! I was nervous because I’ve never done anything similar so I was out of my comfort zone. Roshawn was so encouraging, and very helpful with corrections! I will 100% be back!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsBurn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Signature
see all reviewsTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…WORK. REST. REPEAT.
see all reviewsWill knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
At last, a new standard for group fitness. Rooted in science and backed by years…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Apex
see all reviewsI can’t not say enough good things about this place and their instructors!! Super welcoming, friendly, and great at offering modifications if needed but will still find a way to challenge you. They pay attention and provide constructive feedback and corrections to form making the workouts even more efficient along with decreasing the chance of injury. Workouts are doable for all levels but still challenging. Highly highly highly recommend taking a class here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt
see all reviewsGreat workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Signature; Full Body (45 min)
see all reviewsAwesome class that is a great workout! Nick was a super motivating instructor! Everyone is so friendly and welcoming. Super clean and well cared for environment too. 😊💯
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…HSF-45
see all reviewsCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Lower Body Burn
see all reviewsI absolutely love classes with Megin! She is so fun, but she absolutely kicks our butts. Even in a class with numerous people, she always checks in on us individually.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…Kettlebell Strength Circuit
see all reviewsKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Well Body Barre
see all reviewsNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Boot Camp
see all reviewsFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Strength
see all reviewsChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…FULL BODY FORM
see all reviewsTrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Flow 45
see all reviewsLove the space! Big studio, lots of cubby space, cozy little hang out area in the front. Jamie was great and everyone who worked there was really friendly. Will go back!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Signature50: Full Body
see all reviewsIt was my first solid core class and the instructor was so patient and attentive making sure i was following along and had proper form! 10/10 experience :)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Bootcamp
see all reviewsV and the community of people who work out together are so inclusive and welcoming! It was my first time and several people made me feel at home. Modifications are readily available; V is so on top of it! And there were people of varying shapes and sizes which I LOVE being a size 18 myself. Would definitely recommend!
Strengthen With V is home of the Afterburn workouts—a group personal training program…CrossFit
see all reviewsGreat environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
CrossFit Music City is a fitness and training facility that serves Nashville and…The Ride
see all reviewsMaria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CrossFit
see all reviewsWow! What an amazing workout! I am new to the gym and this was my first time ever trying CrossFit so I was very intimidated at first. However, everyone here made me feel welcome and the instructor helped me with making modifications! I thought the workout was easy to follow while still being challenging! I can’t wait to come back!
Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
M45 Undefeated
see all reviewsGreat environment. Had AC keeping it cool so I could workout hard and not fight the 100 degree weather other gyms are just opening the doors and letting in. I had a great workout and feel good
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Solar Powered
see all reviewsAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…DANCE 45
see all reviewsI really didn’t know what I was getting myself into but I hought this class was really fun! I loved how it switched from learning choreo to strength training. The disco balls at the end were a nice surprise, too!
AKT is a full-body workout that combines cardio dance intervals with strength and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Page 1