• Shed Fitness
    Strength Training

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (17500+)
    Safety guidelines

    Full Body Saturday

    This class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
    see all reviews
    Each day of the week will focus on a different muscle group. You will be led through…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (7500+)
    Safety guidelines

    Lunch Crunch

    Cora led an AMAZING lunch crunch today! Challenging but not impossible! She provided ample mods and feedback to make sure everyone felt empowered and successful in this class. Hope to see more of her classes at Forme :)
    see all reviews
    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (15000+)

    TRU4: Lower Body

    This class definitely promoted successful muscle fatigue. I felt that the stations weren’t too long, or too short. I enjoyed the repetitions of the sets, because that’s what promotes muscle growth. The instructor was great! Explained the class very thoroughly, checked in on each person taking the class, and played great music (older hip hop songs, my favorite!)
    see all reviews
    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (15000+)

    Lower Body

    What a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
    see all reviews
    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Shed
    Strength Training, Gym Time, …

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Upper Body

    As with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
    see all reviews
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Chest, Back & Abs (50 Minutes)

    Really great class. My new favorite instructor. His energy in his class was really high, really great formatting on the treads and on the floor, really good queuing and gave good motivation throughout the class. Also loved his music!
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Full Body Saturday

    Great glass! A lot of dynamic movement. Extremely clean and elegant facility. Good music. Go! 💪
    see all reviews
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Revive Hot Pilates & Power Plates
    Pilates, Strength Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (1000+)
    Safety guidelines
    Nashville's only Power Plate Studio (27 min classes)The power plate is a medical…
  • Cycle Haüs Nashville
    Cycling, Strength Training

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (5000+)
    Safety guidelines

    CYCLE

    This was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
    see all reviews
    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
  • Hayes Street Fitness
    Strength Training

    Hayes Street Fitness

    1613 Hayes Street, Nashville
    5.0
    (1000+)
    Safety guidelines

    HSF-45

    Dakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
    see all reviews
    Hayes Street Fitness brings the small-town vibe to the big city. Both members and…
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    15 Josephine Holloway Avenue, Nashville
    4.9
    (100+)

    SWEAT440

    The best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.8
    (500+)
    Safety guidelines

    Barre Express

    I absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
    see all reviews
    Every day you have different needs. Let your workout meet you where you are!At…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    7648 Highway 70 South, Suite 8, Nashville
    5.0
    (100+)

    Boot Camp with Childwatch

    Such a fun and challenging workout! I felt so welcomed. Alex took her time to walk me through everything and checked in multiple times throughout the class to help me and encourage me to keep going ☺️
    see all reviews
    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Row House
    Rowing, Strength Training

    Row House

    1201 Liberty Pike, 107, Franklin
    4.9
    (1000+)
    Safety guidelines

    Signature

    THIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Body Fit Training
    Strength Training, Low-impact Training, …

    Body Fit Training

    205 Franklin Road, Brentwood
    5.0
    (500+)

    Strength

    Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
    see all reviews
    Welcome to BFT, Body Fit Training provides group strength training programs built…
  • Carbon Edge
    Strength Training, Cycling, …

    Carbon Edge

    112 Rand Place, Franklin
    4.9
    (100+)
    Safety guidelines

    Les Mills Body Pump

    Sarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
    see all reviews
    Carbon is an exclusive state of the art gym and nutrition studio for those looking…
  • MADabolic
    Strength Training

    MADabolic

    715 Craighead Street, Nashville
    5.0
    (1000+)
    Safety guidelines

    WORK. REST. REPEAT.

    Will knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
    see all reviews
    At last, a new standard for group fitness. Rooted in science and backed by years…
  • ISI Elite
    Strength Training

    ISI Elite

    4840 Centennial Blvd., Suite 102, Nashville
    5.0
    (100+)
    Safety guidelines

    Upper Body

    I loved this class! The instructor was amazing. She was kind, encouraging, and had great energy!
    see all reviews
    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • Framework
    Sauna, Meditation, …

    Framework

    436 East Iris Drive, Nashville
    5.0
    (100+)
    Safety guidelines

    Studio Pilates, Sweat, Shiver

    Was visiting from out of town and visited Framework two friends. We had the most amazing experience! Did the sauna, cold plunge, and their pop-up pilates class. The staff was so sweet and so helpful and made us all feel comfortable. Couldn’t recommend enough!
    see all reviews
    Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…
  • Alma yoga and Movement
    Yoga, Strength Training, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (100+)

    Power Flow

    Amazing class as always!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    1113 Murfreesboro Road, Franklin
    4.9
    (100+)

    Boot Camp

    Faryn was an absolute joy to work out with as an instructor. She is great at explaining workouts, simplifying form while pushing you to do your best. 100% recommend for first timers as well as experienced lifters!
    see all reviews
    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Strengthen with V
    Strength Training, Dance

    Strengthen with V

    332 Jacksonian Dr, Nashville
    4.9
    (100+)
    Safety guidelines

    Strength Class

    I loved that this class was at your own pace. Vicky was an amazing instructor and she helped me with every single new movement. I felt like I got a very individualized workout. She was able to dedicate time to everyone in the class to make sure we were all getting the best workout possible. I can’t say enough good things I’ve already booked my next class with V!
    see all reviews
    Strengthen With V is home of the Afterburn workouts—a group personal training program…
  • Life Cycle
    Cycling, Strength Training, …

    Life Cycle

    225 Indian Lake Boulevard, Hendersonville
    4.9
    (100+)

    Ride 45

    Good workout! However, the instructor was hard to hear. Her voice was very soft in comparison to the music.
    see all reviews
    At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…
  • Boost FitClub
    Pilates, Yoga, …

    Boost FitClub

    11 Vaughns Gap Road, Nashville
    5.0
    (500+)

    Restorative Yoga

    This class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
    see all reviews
    They have been named Nashville's Best health club every year since 2012. Their 8…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    7116 Nolensville Road, Nolensville
    4.9
    (100+)

    Boot Camp with Childwatch

    I love the workout and the instructor was great as well.
    see all reviews
    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Jazzercise
    Dance, Strength Training

    Jazzercise

    St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville
    4.7
    (500+)

    Dance Mixx

    THIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
    see all reviews
    Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    5001 Aspen Grove Drive, Suite 112, Franklin
    5.0
    (42)

    Signature; Full Body (45 min)

    Instructor incredible, great class
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (100+)

    Zumba

    Her energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
    see all reviews
    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Hermitage Dance Academy
    Dance, Yoga, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.6
    (87)

    Dance Fit Express

    So much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
    see all reviews
    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    Hot Power

    Not a bad recovery workout. Flow was a bit too repetitive and the transitions felt too quick for me though. I would imagine each class is different based on the instructor and their plan for the day. This one just didn't work well for what my body needed (sore muscles from previous workout so needed more of an intuitive flow and slow but challenging transitions). Gym was nice and the yoga studio was spacious and had soothing lighting.
    see all reviews
    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • The Trap Nashville
    Strength Training

    The Trap Nashville

    830 Fesslers Parkway, Suite 106, Nashville
    4.9
    (29)

    Trap Camp

    Amazing - The instructor was super energetic and supportive and encouraging to "do one more, you got this" which is exactly what I needed! such a fun class and it completely kicked my butt, I am absolutely dead afterwards. 10/10
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Cross Fit Goose Creek
    Strength Training

    Cross Fit Goose Creek

    4001 Hughes Pvt Crossing, Suite 161, Franklin
    5.0
    (26)
    If you're looking for a studio with classes that are as challenging as they are fun…
  • Mayweather Boxing + Fitness
    Boxing, Strength Training

    Mayweather Boxing + Fitness

    3252 Aspen Grove Dr Suite 9, Franklin
    4.9
    (26)
    Safety guidelines

    M45 Undefeated

    Wonderful workout! The instructor seemed like he was happy to be there and help!
    see all reviews
    Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
  • Pvolve
    Strength Training, Low-impact Training

    Pvolve

    818 Division Street, Nashville
    5.0
    (10)
    Safety guidelines

    Strength and Sculpt

    Amy is a great instructor and really explained things well for beginners :)
    see all reviews
    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • Six1Five Sports Training
    Strength Training

    Six1Five Sports Training

    139 Lineberry Blvd., Mt. Juliet
    4.9
    (18)

    Adult Fitness

    Everyone was extremely friendly and welcoming. Also was dealing with an injury and she went out of her way to help me modify exercises.
    see all reviews
    615 Sports Training is a facility dedicated to helping adults achieve their total…
  • Fit Factory Nashville
    Strength Training

    Fit Factory Nashville

    207 Mcmillan St, Nashville
    4.9
    (1000+)
    Look better, feel better and perform better! Imagine a high-intensity workout where…
  • FITNESS:1440™
    Strength Training, Yoga, …

    FITNESS:1440™

    411 Metroplex Drive, Nashville
    4.2
    (90)

    WERQ

    Instructor and staff was nice and welcoming. Had lots of fun.
    see all reviews
    We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
  • Block Fitness
    Strength Training

    Block Fitness

    6979 Sunnywood Drive, Nashville
    5.0
    (22)
    Safety guidelines

    Lower Body (HIIT)

    Great workouts and great people. The spice your workout needs
    see all reviews
    Block Fitness exists for one reason and that is to constantly challenge and lead…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    3634 Bell Road, Nashville
    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Happy Hollow Wellness
    Strength Training, Gym Time

    Happy Hollow Wellness

    401 Happy Hollow Road, Goodlettsville
    At Happy Hollow Wellness, they do everything they can to ensure you’re equipped to…
  • VersaFit
    Strength Training

    VersaFit

    15115 Old Hickory Boulevard, Nashville
    Welcome to VersaFit where innovative exercises and training methods are utilized…
  • Fitt Fitness
    Low-impact Training, Strength Training

    Fitt Fitness

    3710 Hillsboro Pike, , STE B, Nashville
    At Fitt Fitness, their mission is to provide a welcoming and supportive environment…
  • The Crag
    Strength Training, Yoga

    The Crag

    15115 Old Hickory Blvd, Suite C, Nashville
    4.9
    (16)
    The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
  • The Lab Training Studio
    Strength Training, Yoga

    The Lab Training Studio

    833 Hamilton Crossing, Antioch

    Mayhem Bootcamp

    Class was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    211 Franklin Rd, Brentwood
    4.9
    (7500+)

    CSX - CorePower Strength X (Glutes + Core)

    Love this class. Grace is great. It’s not a heated class but I certainly get warm!
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…

More activities in Nashville