Yoga Core (75 minutes)
see all reviewsLove Amandas style of teaching. She workshops the pose in a very helpful way vs just rushing through. Her classes are challenging yet accesible to all levels.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 60 min
see all reviewsThe teachers second class, knows her dialogue close to verbatim. A genuinely positive person. A lot of turnover for teachers at HYE so it will be interesting to see how long she’s there.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
see all reviewsI really enjoyed this class! It wasn’t as hot or intense as I was expecting, but I wasn’t disappointed at all. Sarah Jane was incredible and I loved the tarot cards and the astrology. I’ll be back!!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Shakti Power Flow
see all reviewsI was nervous to be at the front of the class at a new studio but Shannon put me at ease right away! Such a great class! If I lived in Nashville I would be there every week 10/10
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Sculpt Yoga
see all reviewsChristine is amazing! Love the music choice. The class was challenging as a newbie into hot yoga sculpt, but in a good way! I was able to keep up but still felt challenged. I will be returning!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…BUNS & GUNS Sculpt Full Body
see all reviewsRachel’s Buns & Guns class at BodyRox is a total game-changer! 🔥 From start to finish, she brings high energy, great music, and a perfectly balanced workout that targets exactly what it promises — glutes and arms. Her instruction is clear, motivating, and full of encouragement, making the class feel welcoming whether you’re a beginner or a seasoned gym-goer. Every session pushes you just the right amount, and Rachel always offers modifications to meet you where you are. You’ll leave sweaty, sore (in the best way), and seriously strong. The results speak for themselves — toned arms, sculpted glutes, and a confidence boost that lasts long after class ends. If you’re thinking about trying it, do it. Rachel brings the fire. 🔥 Highly recommend!
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…Restorative Yoga
see all reviewsThis was my first time participating in a restorative yoga class. I am a fan now.. Annalise was kind and great at guiding while leaving space for everyone to get what they needed from the session. Will definitely return to this class and also plan to try other classes here.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…SWY Studio: Hot Power Flow
see all reviewsJordan is one of my favorites! Love her music choices and flows. She also takes the time to learn people’s names and is so lovely and personable. I always feel so great after one of her classes.
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Vinyasa Flow
see all reviewsLoved the instructor! She has such a calming voice and the flow was paced well as class felt like it went by really fast. Only wish is if the studio could be heated! Otherwise I thought the space was inviting and calming.
May 3, 2025: We've moved! Our new address is 1216 4th Ave N, Unit 110 in Germantown…Framework Fitness: Circulation Circuit
see all reviewsThis class was a very low key, low impact but good vibes from the staff. I felt very relaxed the whole time and got what I wanted out of this class. Will definitely be back!
NEW LOCATION: 1411 4th Ave S.Space to sweat, shiver, and socialize. With multiple…YS - Yoga Sculpt
see all reviewsLoved this class! She repeated the same sequence and playlist as last Saturday’s class, so I def could notice feeling stronger which was nice.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Express Power Vinyasa
see all reviewsThis was my first class with Cece and won't be my last!!! I'm not sure if she's new to Alma or I've just been had her, but I really loved the class and can't wait to have her again!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…C1 - CorePower Yoga 1
see all reviewsRicha was SO amazing! My friend and I came here on a Friday evening. The class was small and intimate, which I really enjoyed! I’ve taken many yoga classes before, but I have always been afraid of hot yoga because of the breathing aspect. Richa made us feel so comfortable, and my body and mind felt amazing afterwards. This class was everything I was looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…KBX 45
see all reviewsThis class was excellent; hard, solid workout. Walked out with the reddest face I’ve had in a long time, and I work out regularly. You can definitely make it lighter on yourself but I pushed myself because the instructor or music got me in the mood to push it. The instructor was fabulous, so friendly, attentive, and got everyone excited. The gym itself was really nice, and everyone so friendly.
HOTBOX Fitness is a kickboxing & strength training studio where uncensored tracks…Barre
see all reviewsThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…NuBarre Classic 45
see all reviewsI took Madison’s barre class last Friday, and it was absolutely amazing—my favorite barre class so far! Her teaching was exceptional, with clear instructions and a great focus on proper form. I loved the energy in the room, and her music choices were perfect for keeping us motivated throughout. Starting and ending the class with breathing exercises added such a calming and grounding touch, and the cold towel at the end was a thoughtful and refreshing surprise. I’ve never had a better experience in a barre class—highly recommend Madison!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Y6 Restore
see all reviewsTheresa was so nice and gentle, and offered personal instruction when needed. This was a great, relaxing and restorative flow. I feel so stretched out and relaxed after. It’s a nice studio, and they had all props needed. The lavender towel at the end was so lovely. I noticed they did allow late entries, so someone arrived late during the class, which I’ve never had happen before in a paid yoga class, and other places I’ve been will lock the doors and not allow that to preserve the class. Thankfully the person wasn’t really loud or anything; I just was distracted for a moment. I would do this class again!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Well Body Barre
see all reviewsThe class ended up just being me and the instructor. I am just now dipping my toe back in working out and this was the best way to do it! Nicole was wonderful and SO encouraging!! As a guest, I really appreciated all the
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Gym Time
see all reviewsFantastic gym, be aware they will spam you with calls and emails to try to get you to join afterwards
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Inferno Hot Pilates
see all reviewsLOVVEEEEE the hot room. And I love Lauren so much!!! The best hot pilates class in the whole area
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Free Your InnerG
see all reviewsincredible flow! i felt that all of my requests were heard and the energy she brought was lively and inviting. got some cool songs from the playlist after class too!!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Rise N' Shine Flow
see all reviewsI did my first ever yoga class here and it was amazing! Highly recommend and will definitely be coming back! :)
Yoga is an ancient form of movement and stillness that teaches you to be present…Fit Factory
see all reviewsJohnny was the bomb! He kept us motivated and entertained! We are visiting from Atlanta and all of the team and participates made us feel welcomed. The exercises were challenging yet beginner friendly. I will be back to visit when I am in Nashville.
Look better, feel better and perform better! Imagine a high-intensity workout where…Slow Flow, Restore and Sound
see all reviewsThis class was AMAZING. So intimate and welcoming. The sound bath at the end was transformative. Note it did go about 15-20 minutes over but I loved every second of it. What a great way to move my body. Highly recommend this for an active recovery day.
Village Yoga is located inside Southern Crystal Company, in the heart of Old Hickory…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Zumba
see all reviewsI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Les Mills BodyPump
see all reviewsKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…CrossFit
see all reviewsAwesome place . I highly recommend. The coach was so nice and helpful. Also adding to that the people is so nice .
At CrossFit Trivium they work with every member as an individual, modifying movements…Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…- Yoga, Martial Arts
Legion Jiu Jitsu / CheckMat East Nashville
1056 East Trinity Lane, #104, NashvilleSafety guidelinesAdult No-GI Session - All Levels
see all reviewsGreat instructor great team that help you learn, the nicest group of killers around
Whether you're a novice or you're bringing your belt with you, Legion Jiu Jitsu is… - The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
Kettle Bell
see all reviewsI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- At Unique Fitness, they provide a unique environment that enhances the transformation…
- Studio Mills opened their doors in 2007, offering a place for you to nourish your…
HY Vinyasa + Yin Flow
see all reviewsKelly was wonderful and Vin+Yin was one of my favorite class formats so far! The perfect balance of building heat/getting out of your head and into your body, and then settling into that deep rest. Obsessed!
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
Y6 Sculpt & Flow
see all reviewsy6 sculpt is a weekly staple for me, great class for someone looking for a heated, more cardio/weight focused yoga class. Lily is one of my favorite instructors, she’s kind, offers modifications and corrects form. Her classes are always challenging and i’m obsessed with the cold lavender towel at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Kundalini Yoga
see all reviewsLovely instructor and space. Kundalini yoga is a wonderful way to clear your mind and energy and I look forward to a future class.
At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…- We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…
- My Surya Yogi