Power Flow
see all reviewsVictoria is AMAZING! She is so warm and bubbly when you walk into the studio. Her queuing and guidance throughout the class is great, and I love her authenticity and presence. I will definitely take her class again when I'm back in Nashville ☺️
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
see all reviewsMeagan Montgomery’s heated vinyasa class hit the spot. Smooth flow, and very helpful commentary and encouragement. Left with exactly what I needed to start my day and weekend. (Also, not very hot for heated class and accessible poses for almost all levels)
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Arms Abs Etc..
see all reviewsIt was Dana’s first class at shed east and hope it’s the first of many. Great energy, her music got us going and I’m feeling the burn already.
Each day of the week will focus on a different muscle group. You will be led through…Bend for $10- Shorty 40- Power Vinyasa Flow
see all reviewsMackenzie subbed this class and it was amazing!! I will definitely be taking another one of her classes. You can tell she really focuses on the practice of yoga, rather than just trying to make it a workout which I can really appreciate. I felt grounded and connected to my mind and body after this class. Love it and recommend!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Bootcamp
see all reviewsV’s was amazing! It was a great HIIT workout making every second of the 30 minutes count! I worked up a good sweat, and I LOVE the 5:30am options. I will definitely be back!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Hype Cycle
see all reviewsCourtney was amazing & helped me feel comfortable and excited for my first ever cycling class!
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Yoga is an ancient form of movement and stillness that teaches you to be present…
Sculpt and Slay
see all reviewsThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Fitness:1440™ is a local health club with a full compliment of amenities run by industry…
Shakti Power Flow
see all reviewsLiz is hilarious! I love how she is such an immense resource if yogic practices while also not taking herself, or the flow, or life! Too seriously; such a valuable lesson for us all. She’s also so friendly & welcoming, & a great sweat. 💕
By sharing this space, the studio spreads love, gratitude, and peace through the…Lunch Hustle - 30min Xpress ride + 15min core!
see all reviewsSuper welcoming space with really nice staff that walked me through using the bike. It’s been almost a year since i’ve been to a cycle class and definitely will be coming back here for more!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesSlow Flow
see all reviewsThe space has such a cozy vibe! Hard wood floors, high ceilings, natural lights, and plants. Hannah lead us through the perfect slow flow with ample time in savasana. I will definitely be back!
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Heated Yoga Scuplt - 45 Min Express Class
see all reviewsHannah was really nice and I really liked the playlist that she played during the class. She also brought around essential oil towels at the end of class and pressed them into our foreheads which I thought was so nice. I also really enjoyed her flow for the sculpt, because it really incorporated yoga movements into a sculpting Pilates form rather than it being very heavily focused around HIIT movements, which I have noticed can be the case in some sculpt classes, and often times that can take away from the yoga flow. I thought she did a really great job and really enjoyed myself!!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Sumits 70 Hot Yoga
see all reviewsExcellent class for beginners! The class itself is a slow, relaxed pace and on top of that the instructor offers ways to modify the pose to find what you’re comfortable with. The room is dimly lit so it really contributes to the feeling of being a no judgement zone. Absolutely love going here!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…SWY Studio: Power Flow
see all reviewsSarah is AWESOME! Her energy is so warm and welcoming, and she led an incredible flow which had a great combination of relaxation and challenging poses. One of the best classes I’ve ever been to!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Y6 Hot
see all reviewsMackenzie offers Great guidance and a beautiful practice. The room was clean and the ambiance and temperature of room was perfect! We really enjoyed it
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Hot Pilates
see all reviewsI LOVED this workout so much! Inez was a great instructor! I don’t know HOW she does that workout with us! It’s SOOOO challenging, especially in the heated room. I’ll definitely be back!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Pilates Group Training
see all reviewsLoved this class! Toni was so patient with me as I was a beginner. I really appreciate her correcting my form and explaining the moves really well. The class is very small and there are only 5 reformers in total which allowed each person to get the help they needed. The pacing was great and I highly recommend if it’s your first time!
They have been named Nashville's Best health club every year since 2012. Their 8…Strengthen Power Flow in Studio
see all reviewsKen is wonderful! He helped me learn a new inversion during class, and the whole environment was very 'come as you are'. Very welcoming and very friendly. The class was reasonably challenging and not too hot. 10/10 :)
At Serenity Power Yoga, you’ll find a variety of yoga classes that will build your…- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
Yin/Yang
see all reviewsThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Well Body MOVEMENT classes are designed to give you a wide range of options to make…
Boot Camp
see all reviewsThe staff and instructor were amazing! The atmosphere was lots of fun and the workout was intense but scalable. 10/10 would recommend and will be returning 🤗
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Yogasoul Bhakti Center is a community center that brings people together to discover…
- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
- Luna Yoga is a sacred space for all and is dedicated to the education and practice…
- Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…
- InnerG Yoga is a personalized yoga experience, that helps you to flow through life…
- Anything extraordinary starts as a single idea. Their idea was Genius: the art of…
YS - Yoga Sculpt: 45 Minutes
see all reviewsMassey was by far my favorite sculpt instructor I’ve taken! Super encouraging in a healthy way. I didn’t get any toxic workout class energy from the class. Will be looking for more classes from her!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
see all reviewsHayley is by far the best instructor I’ve taken for a sculpt class! The class incorporated the perfect blend of everything & didn’t solely focus on cardio like most sculpt classes I’ve taken. 10/10!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- My Surya Yogi
Hot Barre
see all reviewsMatt was amazing, his energy and encouragement made the class so enjoyable. I can’t wait to take this class again, such a good workout.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…