• Bend and Zen Hot Yoga Nashville
    Yoga

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (10000+)
    Safety guidelines

    Power Vinyasa Flow

    Bri was a great instructor! The studio was easy to find and the class was exactly what I was hoping for. We practiced chin stands, which is not a part of my journey at this point as I’m am just reintroducing myself to yoga, but it wasn’t a both and definitely seems like something I will try as I get more acquainted. This was a little fast paced but Bri still made room for intentionality throughout, which I appreciate, and makes all the difference for someone who wants to practice yoga more than just getting a workout in. Overall this was a great class and I love the studio! I will definitely return :) Of course there’s bonus points for the cold lavender scented towel haha. Thanks Bri!
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    From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Power Flow

    Lindsey is one the best—actually, the best—yoga instructors I’ve ever had to pleasure of practicing with. Her music is intentional. Her flows are intentional. Her heart shines through in each class and I go out of my way to attend her class.
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (17500+)
    Safety guidelines

    Heated Vinyasa

    Meagan was intuitive & mindful. The flow was well thought out & intentional. I was anxious because I am just getting back into my practice. She gave opportunities to modify & to advance the practice. It was magical! I felt so relieved after & can’t wait to go back!
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • Shakti Power Yoga
    Yoga, Outdoors

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    Absolutely loved this class. It is definitely for someone who wants a good workout but also enjoys the mental, physical, and spiritual benefits of practicing yoga. I’m not sure if every class is like this but it is some food for thought! Jana was so friendly and made my first class back in a long time feel like no time at all. I am excited to go back :)
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    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • Nashville Yoga Co
    Yoga, Strength Training, …

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (17500+)
    Safety guidelines

    45 Min Express Hot Flow

    I enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Aerial Yoga - Level 1

    This class was the most fun I think I’ve ever had at a yoga class! It was very much at your own pace and the instructor was incredibly helpful. It was my first time doing it so I was nervous but it’s so much fun, I can’t wait to go back!
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Heart of Wisdom Yoga
    Yoga, Stretching

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    Yin

    Class with Caitlin was relaxing and rejuvenating and we did some really awesome stretches. I walked out relaxed, refreshed, and excited for the day. Thank you!
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Y6 Restore

    Such a comfy space right from the start. Easy parking. Was instantly greeted and made to feel so comfortable. Love the way Carmen teaches, everything she said was so helpful and beautiful. I feel very refreshed and am so grateful that they made it such a comfortable experience
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (1000+)

    SWY Studio: Hot Power Flow

    Gabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
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    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.8
    (500+)
    Safety guidelines

    Barre Express

    I absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
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    Every day you have different needs. Let your workout meet you where you are!At…
  • The Hot Room
    Yoga, Pilates

    The Hot Room

    93 Seaboard Ln, Brentwood
    4.8
    (1000+)

    Inferno Hot Pilates

    This class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
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    The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
  • Carbon Edge
    Strength Training, Cycling, …

    Carbon Edge

    112 Rand Place, Franklin
    4.9
    (100+)
    Safety guidelines

    Les Mills Body Pump

    Sarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
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    Carbon is an exclusive state of the art gym and nutrition studio for those looking…
  • Framework
    Sauna, Yoga, …

    Framework

    436 East Iris Drive, Nashville
    5.0
    (100+)
    Safety guidelines

    Studio Pilates, Sweat, Shiver

    Was visiting from out of town and visited Framework two friends. We had the most amazing experience! Did the sauna, cold plunge, and their pop-up pilates class. The staff was so sweet and so helpful and made us all feel comfortable. Couldn’t recommend enough!
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    Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…
  • YogaSix
    Yoga

    YogaSix

    8133 Sawyer Brown Rd Suite B1 - #603, Nashville
    4.9
    (100+)

    Y6 Slow Flow

    YogaSix is such a great studio. I honestly felt at home while attending my first class. Everyone including the instructor was so welcoming. I highly recommend.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Alma yoga and Movement
    Yoga, Strength Training, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (100+)

    Power Flow

    Amazing class as always!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Luna Yoga
    Yoga, Meditation

    Luna Yoga

    1108 17th Ave S , Suite D, Nashville
    4.9
    (100+)

    Vinyasa

    I loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
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    Luna Yoga is a sacred space for all and is dedicated to the education and practice…
  • Well Body Pilates
    Barre, Pilates, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    4.9
    (100+)

    Well Body Barre

    Amazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • Boost FitClub
    Pilates, Yoga, …

    Boost FitClub

    11 Vaughns Gap Road, Nashville
    5.0
    (500+)

    Restorative Yoga

    This class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
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    They have been named Nashville's Best health club every year since 2012. Their 8…
  • Stardust Yoga
    Yoga, Barre

    Stardust Yoga

    301B South Main Street, Goodlettsville
    4.9
    (100+)

    Rise N' Shine Flow

    Absolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
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    Yoga is an ancient form of movement and stillness that teaches you to be present…
  • Yogasoul Bhakti Center
    Yoga

    Yogasoul Bhakti Center

    1224 Martin Street, Nashville
    4.9
    (100+)

    Hatha 26

    The Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
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    Yogasoul Bhakti Center is a community center that brings people together to discover…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (100+)

    Zumba

    Her energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • InnerG Juice&Yoga
    Yoga, Dance

    InnerG Juice&Yoga

    1807 9th Avenue North, Nashville
    4.9
    (100+)

    Inspire Your InnerG-Gospel Yoga Flow

    One of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
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    Anything extraordinary starts as a single idea. Their idea was Genius: the art of…
  • Hermitage Dance Academy
    Dance, Yoga, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.6
    (87)

    Dance Fit Express

    So much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    Hot Power

    Not a bad recovery workout. Flow was a bit too repetitive and the transitions felt too quick for me though. I would imagine each class is different based on the instructor and their plan for the day. This one just didn't work well for what my body needed (sore muscles from previous workout so needed more of an intuitive flow and slow but challenging transitions). Gym was nice and the yoga studio was spacious and had soothing lighting.
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    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • InnerG Juice and Yoga
    Yoga, Dance

    InnerG Juice and Yoga

    1807 9th Avenue North, Nashville
    4.9
    (100+)

    Wednesday Wind-Down Yoga

    Emil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
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    InnerG Yoga is a personalized yoga experience, that helps you to flow through life…
  • Hot Yoga Nashville
    Yoga, Pilates

    Hot Yoga Nashville

    4920 Charlotte Avenue, Nashville
    4.8
    (33)

    Inferno Hot Pilates 60

    This was a great class. The Pilates portion was challenging but fun. Mostly mat work. The last half of the class was a HIIT style cardio portion. The instructor was incredibly supportive and gave several different variations of all levels of I’ll definitely be back!
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    This is a yoga studio where we grow together as well as individually. You are taught…
  • FITNESS:1440™
    Strength Training, Yoga, …

    FITNESS:1440™

    411 Metroplex Drive, Nashville
    4.2
    (90)

    WERQ

    Instructor and staff was nice and welcoming. Had lots of fun.
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    We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
  • Yoga Shala Nashville
    Yoga, Meditation

    Yoga Shala Nashville

    211 N 11th St., Fl. 2, Nashville
    4.9
    (89)
    We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…
  • NuPower Yoga + Barre
    Yoga, Barre, …

    NuPower Yoga + Barre

    2218 8th Ave South, Nashville
    4.9
    (2500+)

    Flow 45

    Great space and great yoga class! Just what I needed after a long couple days of work!
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    Tribe is our heart. Everyone is welcome. Whether it’s your first time in a yoga or…
  • Happy Go Yogi
    Yoga, Meditation

    Happy Go Yogi

    103 Point East dr , Nashville
    5.0
    (98)
    Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
  • Studio Goddess: Aerial Dance Fitness
    Stretching, Yoga, …

    Studio Goddess: Aerial Dance Fitness

    919 8th Ave S, Nashville
    4.3
    (1000+)
    Safety guidelines

    FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)

    Super fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
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    Studio Goddess specializes in dance fitness and fun! The studio offers a variety…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    3634 Bell Road, Nashville
    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • The Crag
    Strength Training, Yoga

    The Crag

    15115 Old Hickory Blvd, Suite C, Nashville
    4.9
    (16)
    The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
  • Village Yoga Old Hickory
    Yoga

    Village Yoga Old Hickory

    2215B Old Hickory Boulevard, Nashville
    Village Yoga is located inside Southern Crystal Company, in the heart of Old Hickory…
  • Champion Fitness
    Stretching, Meditation, …

    Champion Fitness

    1047 Glenbrook Way, Hendersonville
    Safety guidelines
    Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…
  • The Lab Training Studio
    Strength Training, Yoga

    The Lab Training Studio

    833 Hamilton Crossing, Antioch

    Mayhem Bootcamp

    Class was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3990 Hillsboro Pike, Nashville
    4.9
    (2500+)

    YS - Yoga Sculpt

    I actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    211 Franklin Rd, Brentwood
    4.9
    (7500+)

    CSX - CorePower Strength X (Glutes + Core)

    Love this class. Grace is great. It’s not a heated class but I certainly get warm!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Satyaluna
    Meditation, Yoga

    Satyaluna

    615 Main Street #B23, Nashville
    4.5
    (53)
    Safety guidelines

    Soundbath

    This was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
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    Our yoga, health & wellness coaching, meditation, and breathwork services are designed…
  • Mindful Nashville Therapy & Wellness Studio
    Yoga

    Mindful Nashville Therapy & Wellness Studio

    100 Taylor Street, Suite A-12, Nashville
    5.0
    (18)

    Trauma Informed Yoga Class

    Katie was great and this is a great class for beginners. I loved having different options of poses. Definitely plan on going back!
    see all reviews
    At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…
  • My Surya Yogi
    Yoga, Outdoors

    My Surya Yogi

    Rolling Mill Hill Road, Nashville
    4.7
    (14)
    My Surya Yogi
  • Soul Serenity
    Yoga, Meditation

    Soul Serenity

    1707 Knightsbridge Park Close, Brentwood
    Safety guidelines
    Soul Serenity Nashville provides breathwork sessions for individuals and groups of…
  • The Crag
    Yoga

    The Crag

    1850 General George Patton Dr., Suite D, Franklin
    The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…

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