• Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (7500+)
    Safety guidelines

    Power Flow

    Small but totally cute space. Parking was not the best but the vibe, instructor and class made up for it. Great crowd of people too. I was passing through on a road trip but I would be a regular here otherwise.
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Shed Fitness
    Strength Training, Yoga

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (7500+)
    Safety guidelines

    Full Body Saturday

    Gorgeous space, super welcoming instructor, intense work out but no pressure to perform at any certain level & I think any fitness level could enjoy this class. Awesome!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Hola Yoga
    Yoga, Prenatal, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (7500+)
    Safety guidelines

    Slow Flow

    Such a juicy & therapeutic class! Khrys is such a skillful teacher, and her studio is so beautiful, calm & modern. Can’t wait to grab another class at Hola next time I’m in Nashville!
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • barre3
    Barre, Yoga

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (5000+)
    Safety guidelines

    barre3 Signature 60

    I wish I was in this neighborhood more, because this spot is AWESOME!! WONDERFUL staff, including amazing instructors (Jenny is such a talented dancer + a STELLAR human being across the board) & their shower makes it possible for me to a fit a workout in amongst what is initially taking me to Brentwood or Franklin.
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    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (7500+)
    Safety guidelines

    Sumits 70 Hot Yoga

    Rebecca is a present, warm and bright teacher. She brings compassion, knowledge, positivity and genuine gratitude to her classes. She helps with my awareness of alignment, gives great cues and offers modifications. Great vibe and music too!
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • Shakti Power Yoga
    Yoga

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (7500+)
    Safety guidelines

    Shakti Power Flow

    A little weary about there being no music since I was hoping to lose myself in a vinyasa class, however Chriss strong instruction and disciplined class allowed me to focus in a way I never intended...an unexpected surprise; Terrific instruction
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    By sharing this space, the studio spreads love, gratitude, and peace through the…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (500+)
    Safety guidelines

    Slow Burn Flow

    Maggie was an encouraging, open instructor who offered many pose variations to make the flow more accessible which was very appreciated. I loved her overall vibe and will definitely be back! Additionally, this is my new favorite studio and I can’t say enough about the variety of classes offered as well as the incredible mission of the studio.
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Heart of Wisdom Yoga
    Yoga, Stretching, …

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (1000+)
    Safety guidelines

    Yin

    Cat was great! Incorporated some movements for the body part I mentioned needing work and had some simple postures I haven’t worked with (and I’ve practiced for years). So often my body feels the need to push for more sensation and Catt did a great job reminding us that settling into the sensation is the point of yin. Best way to start a Sunday!
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3990 Hillsboro Pike, Nashville
    4.9
    (2500+)

    HPF - Hot Power Fusion

    Wonderful. Melanie was so kind and great at giving direction in poses. I noticed after class three women had come in just to inquire about the studio. They asked a lot of questions and she was so patient. It was a Saturday night so she could have rushed them but she didn’t. She’s an asset to your studio.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    211 Franklin Rd, Brentwood
    4.9
    (7500+)

    C2 - CorePower Yoga 2

    This course was super difficult and sweaty! I mistakenly thought I could handle C2 without trying C1, so I was in a little over my head even though Ive done a fair amount of yoga in the past.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Boost FitClub
    Pilates, Strength Training, …

    Boost FitClub

    11 Vaughns Gap Road, Nashville
    5.0
    (100+)

    Pilates Group Training

    It was my first time going to this gym & I didnt know where the pilates room was but it was easy to find. (Walk in go down the the stairs on the right and turn right and you will see the pilate room) Tony is a great instructor! She was very helpful making sure my form was correct to prevent strain. The class was good; it was a good workout!
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    They have been named Nashville's Best health club every year since 2012. Their 8…
  • The Hot Room
    Yoga, Pilates

    The Hot Room

    93 Seaboard Ln, Brentwood
    4.8
    (1000+)

    Hot 90

    I *loved* meeting & respect Kyle! Bikram ain’t my always jam, but it feels *so* good in this cold-snap. My 1st time at this studio, Kyle was *super* welcoming & accommodating to my ignorance of the culture. GREAT workout!! Will for sure come back when I’m next in the neighborhood.
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    The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
  • Bend and Zen Hot Yoga Nashville
    Yoga

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    5.0
    (100+)
    Safety guidelines

    Candlelit Yin Yoga

    Soooooo good! Probably the best yin yoga I’ve ever done. Really great deep stretches and deeply restorative. I’ll be back!
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    From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.7
    (100+)

    Y6 Slow Flow

    Karawan was awesome! She was so welcoming and encouraged everyone to “listen to our bodies” so as a beginner I didnt feel pressured to keep up. The class was a good mix of challenging and relaxing and I felt comfortable enough in the environment to push myself and try new things. Can’t wait to go back.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (100+)

    SWY Studio: Foundations of Power Flow

    Abe was great and so encouraging! I felt challenged but not at all pressured. It was a super small class but not uncomfortable and I felt welcome to ask questions along the way.
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    They believe in the power of yoga to transform individuals through healing and connection…
  • getFIT615
    Strength Training, Yoga, …

    getFIT615

    65 Music Square E, Nashville
    4.9
    (7500+)
    Safety guidelines

    #TotalBodyThursday

    Incredible studio, instructors and work out! Workouts are always changing and challenging, instructors are always willing to help modify as needed and are encouraging, motivating and welcoming. One of the best studios in Nashvillle; I would recommend getFIT615 for sure!
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    getFIT615 is Nashville's friendliest group fitness gym and personal training studio…
  • Serenity Power Yoga
    Yoga, Strength Training

    Serenity Power Yoga

    4825 Trousdale Drive, Nashville
    5.0
    (84)

    Strengthen Power Flow in Studio

    Ken made a space that was welcoming and approachable. I’m fit but don’t do yoga very often; he made it easy to ask questions about poses and was helpful in offering modifications. I could see this being a safe space for beginners, but I loved that it wasn’t “easy” and I got a strenuous workout in. Between the instructor and attendees, the energy was relaxed and resulted in the most fun I’ve had in a yoga class. I plan to return!
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    At Serenity Power Yoga, you’ll find a variety of yoga classes that will build your…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    RPM

    The trainer was great! Music was good. We did climbs and sprints. She made sure I was set up on bike properly, felt comfortable with the instructions, and made it clear that doing my best is best. Some trainers want competition in the room. She was not like this, thankfully! Bikes here are nice, slightly primitive. there aren't metrics to read, just the resistance knob. This is OK by me, but I know some folks want to read metrics or sync up!
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    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • Music City Flow Arts
    Strength Training, Dance, …

    Music City Flow Arts

    2609 Grandview Avenue, Nashville
    4.7
    (74)
    Safety guidelines

    Hoop Fitness

    You will never regret taking a class at Music City Flow. The instructors are so kind and super patient with beginners. Nashville is lucky to have this studio.
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    They offer a full range of classes that includes Hula Hoop Fitness, Hula Hoop Dance…
  • FITNESS:1440™
    Strength Training, Dance, …

    FITNESS:1440™

    411 Metroplex Drive, Nashville
    4.1
    (59)

    Kettle Bell

    I absolutely loved this class after it was over! Lol. I felt like I was about to pass out! I was not mentally prepared. I work out often. This class gave me a run for my money. We did kettlebell cardio throughout 8 full songs. Did I mention the exercise went straight through (1 hr) with no break? #fineauntiefitness Sje also teaches a dance class. I’ll definitely be back!
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    Fitness:1440™ is a local health club with a full compliment of amenities run by industry…
  • Gold's Gym
    Yoga, Barre

    Gold's Gym

    7063 Highway 70 S., Nashville
    4.4
    (89)

    BODYPUMP

    Gym messed up the schedule and changed the time to 8am and didnt adjust it on classpass, but the instructor- Daily, stayed and did a 2nd class! Gym management is a mess, but Daily was amazing ambassador for customer service!!!
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    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • The Modern Finishing School
    Yoga, Outdoors

    The Modern Finishing School

    1400 11th Ave, Nashville
    4.9
    (21)
    Safety guidelines

    Wellness Workshop

    Great outdoor workout class tailored perfectly to the group’s needs! I got in a good sweat, juicy stretching, and calm meditation to start my weekend off right. Will definitely return for another class!
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    The Modern Finishing School was founded to help people approach working out more…
  • InnerG Juice and Yoga
    Meditation, Yoga

    InnerG Juice and Yoga

    1807 9th Avenue North, Nashville
    4.9
    (48)

    Just Yoga and Herbs

    Nice space, but some instructions could have been clearer. I followed GPS instructions to the address indicated, and the sign said the business was closed. There was no number listed for contact. I waited at what I found out later was the back door for nearly 15 minutes. I started to leave, but checked around the building first, and discovered another entrance back there. The instructor was nice, but did not introduce herself initially; I had to introduce myself to here. I think it's important to know who is teaching the class. Also, I gave up 7 credits for a Yoga and Herbs class only for her to tell us that class is every other Friday, and this was just a regular yoga class. I wouldn't have used 7 credits on just a regular yoga class! I also wish that she had offered more insight into the poses. I am not a beginner, but I am very rusty. Sometimes, talking through the poses so a student can check in with what they should be experiencing does help enhance clarity, understanding, and connection between the body and mind. Overall nice class, though.
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    InnerG Yoga is a personalized yoga experience, that helps you to flow through life…

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