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18 Strength Training Studios in Midtown East
  • BRICK Grand Central
    Strength Training

    BRICK Grand Central

    465 Lexington Ave, New York
    4.8
    (5000+)
    more info

    B | X

    Omg I loved this profile tonight! One of the best in months due to its variety of movements, timing breakdown + longevity: 4 stations, 3 moves at each done AMRAP style for 4 mins, :30 rest, then 3 mins :30 rest, then a 2 min sprint of the cardio move (run, row, bike, prison step ups). We covered sumo DL, goblet squats, burpees, box jumps, chest press, v ups, push-ups, plate GTO, overhead plate lunges + jump switch lunges. Only slight caveat is that I wish more upper body work was covered to hit the back, but otherwise, this was put together incredibly well.
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    NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    203 E 60th St, New York
    4.8
    (5000+)
    more info

    Power 45

    Great class! Jessica did a good job of introducing herself to everyone before class and asking if people had injuries. It was challenging and worked the entire body but it went by so quickly! Love the way they divide different muscle groups/exercises by song!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1216 2nd Ave, New York
    4.8
    (5000+)
    more info

    Butt & Legs (60 Minutes)

    Perfect workout. Adria is an awesome trainer. While her sets are challenging, her style is motivating, encouraging, and incredibly thoughtful. Her instructions, optional modifications, and tips communicate a genuine sense of care and connection to the class and convey the feeling of being in good hands.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Trooper Fitness
    Strength Training

    Trooper Fitness

    226 E 54th St, 6th Floor, New York
    4.8
    (5000+)
    more info

    LOWER BODY (PUSH/SQUATS) STRENGTH CAMP

    Great workout! Tim was super engaging and great at giving personalized coaching to everyone even in a class of about 10 people. Definitely worked up a great sweat in the second half of the class with the circuits, might be hard to walk tomorrow after all the squats but so worth it!
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    This personalized group fitness experience is known for their high energy and stellar…
  • TS Fitness
    Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    HIIT

    Ippolita is adorable, friendly, happy, encouraging, and really pushes you to work hard. Extremely challenging class consisting of TABATA, AMRAPs, and other circuits. Be prepared to work your entire body with exercises such as burpees, squat jumps, sit ups, running flights of stairs, kettle bell and dumbbell work, and work on the skier, rower, and versa.
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    Since 2011, TS has maximized small group training through attention to quality movement…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    NEW LOCATION JULY 6th, 226 E 54th St, 3rd Floor, New York
    4.8
    (5000+)
    more info

    Cardio Interval

    Really fun, well- balanced, laid back but highly challenging circuit training workout that can be easily catered to all fitness levels. I accomplished more than I thought I could, got a great sweat, and left feeling energized.
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • Workout Factory
    Strength Training

    Workout Factory

    5-25 46th Ave, Long Island City
    4.8
    (1000+)
    more info

    SPINCORE BEATS

    As a first timer i could have used an intro to the bike and the board from the instructor, took me awhile to understand what was going on on my own. The spinning portion had great intervals, really pushed you to work hard. Followed by intense tricep and oblique circuits, it was a well rounded class!
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    Workout Factory is a premier boutique fitness & spin studio in LIC. Have you ever…
  • ICE NYC
    Strength Training

    ICE NYC

    330 E 59th St, New York
    4.8
    (5000+)
    more info

    HAIL Interval Training

    LOVED this class! Great mix of strength training, HIIT cardio, and functional movements. Kelsey was super encouraging and helpful. The showers were clean and while there wasnt a huge womens locker room, it worked just fine for me. Cant wait to come again!
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    ICE NYC is a luxury group fitness studio on the Upper East Side. They offer High…
  • MPR Fitness
    Strength Training

    MPR Fitness

    56 W 45th St, New York
    4.8
    (1000+)
    more info

    Intermediate Level Semi Private Class

    I thought this workout was great! Since its a new gym I was the only one in class and therefore got a personal training session which is awesome. Tony was also a really good trainer. He was encouraging and really focused on form to make sure all exercises were done properly. I havent done a workout like this before that was all resistant bands working on a lot of core and balance but I loved it.
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    A boutique studio offering Multiplanar High Intensity Strength Training in focused…
  • The SweatShed
    Strength Training

    The SweatShed

    59th Street, 1109 2nd Ave, New York
    4.7
    (1000+)
    more info

    Ripped

    Really liked the instructor and playlist. Only 2 of us in class meant lots of personal attention...and also I couldnt hide/slack! One of the most challenging workouts Ive found on Class Pass. (Yes, Tone House is intense but its totally different)
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    The SweatShed by Crunch delivers a high intensity interval training (HIIT) workout…
  • The Pilates Circuit
    Pilates, Strength Training

    The Pilates Circuit

    154 East 64th Street, New York
    5.0
    (100+)
    more info

    The CIRCUIT High Intensity Pilates

    This is is awesome work out!! Tamara is an amazing teacher and I highly recommend this class. I wish I lived in the area - I would do it every day.
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    The Pilates Circuit is a Full-Body strength class. Taking all the great parts of…
  • Velocity Sports Performance NYC
    Strength Training

    Velocity Sports Performance NYC

    133 E 58th Street, New York
    4.9
    (100+)
    more info

    High Velocity

    Definitely an “athlete’s training” class. A raw gym space that incorporated sprints, body weight work, weights and sled pushes. The class felt like a workout you would have at studios like “body space fitness” or “personal structured fitness.” Great community feel.
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    Over 20 years ago when world-class track coach Loren Seagrave founded Velocity, they…
  • 432 House
    Strength Training

    432 House

    1350 6th Ave, Ground Floor, New York
    4.7
    (1000+)
    more info

    No B.S.

    Brand new studio, so get in now before the word gets out! I was the only attendee of my 6:30 pm class today, and it was no joke. Isaiah is super knowledgeable and designs his workouts to cater to his participants, ensuring that they get the best workout possible, dont injure themselves, and use proper form at all times. No slacking and no hiding! You will sweat and burn and be pushed to your limit, wherever you are in your fitness journey. The workout itself is a mix of bike hills and sprints ranging from 1 to 5 minutes in length, HIIT exercises and core work. Showers available. Be sure to bring a lock for your personal belongings!
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    Fitness is a focus. A central point. Surrounded by a multitude of factors that determine…
  • Manhattan Athletic Club
    Yoga, Pilates, …

    Manhattan Athletic Club

    277 Park Ave, New York
    4.5
    (1000+)
    more info

    The Yoga Experience

    Class is small. Normally 3-5 people. Teacher is very helpful. It is more of a stretch class then yoga though. I really enjoy it. Also the locker room facilities are fantastic. Showers, sauna, steam rooms.
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    **Users MUST bring a photo I.D to get into the studio!** Ideally located on 48th…
  • CompleteBody
    Strength Training

    CompleteBody

    301 E 57th St, 5th Floor, New York
    4.6
    (1000+)
    more info

    Barre Fusion

    The instructor was a sub but he was great. Music was great which made the class a lot of fun. Also a great work out. Im feeling sore the next day and Im usually a two day person. The facility is very run down though.
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    CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…
  • NOVA
    Strength Training, Boxing

    NOVA

    551 Madison Avenue, New York
    4.8
    (100+)
    more info

    NOVA Sculpt

    It was my first time taking this class and Jasmin was amazing, supportive, encouraging, informative, and she made it fun while checking in you throughout the class. For the 7am class, it was only 2 people including myself. They have a clean facility and the shocks feel more like massages while you’re working out. It’s close to my office and I definitely will be back for future workouts and try their different types of classes.
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    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • SYSTIM FIT
    Strength Training

    SYSTIM FIT

    432 House, 1350 6th Ave, Ground Floor, New York
    4.7
    (100+)
    more info

    EMS (Electrical Muscle Stimulation) Workout

    Its pretty great. 20 min equals roughly an hours work out. Takes a few sessions to get used to and hard to feel like anythings getting worked. But was soooo sore the days following I new it was on point! Wouldnt advise doing it to much but mixed in with classes its feels like a great buffer. Jacob is a sweet heart.
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    SystimFit is a personalized two hour workout in just 20 minutes. Utilizing the only…
  • EvolveFitness NYC
    Strength Training

    EvolveFitness NYC

    316 E 53rd St, Fl 3, New York
    4.6
    (500+)
    more info

    Exclusive Private group training 109e 50th st

    Great instructor! Strongly suggest everybody tries this class. It is basically like having a private trainer
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    EvolveFitnessNYC is a fullbody fatburning workout targeting strength, cardio and…

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