Get ClassPass
Group Fitness
  • All categories

  • Group FitnessYoga, boxing, pilates, etc

  • WellnessMassages, meditation, etc.

  • Gym TimeBook flexible sessions at the gym

Amenities
Distance

29 Strength Training Studios in Lenox Hill

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    1495 3rd Avenue, New York
    4.8
    (500+)
    more info

    Rumble Boxing

    My new favorite class. Keith is incredibly motivating, made sure we worked hard but made the class good for beginners and experts a like. Endorphins are flowing and I feel great!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    1251 Lexington Avenue, New York
    4.9
    (5000+)
    more info

    DASH 28

    Matt had awesome music, great energy, and kept it positive. The only thing about the DASH 28 class is that the strength portion is too short to focus on all body sections, they should do different regions on different days of the week or per class to keep it focused.
    see all reviews
    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    What a fantastic workout! Im pregnant and I cant get my heart rate over 150 bpm so instead of just stopping working out Ben and Daury were very attentive and came over to me every single time that I slowed down to offer modifications so that I could keep my heart rate low and keep working out.
    see all reviews
    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    1477 3rd Ave, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    Solid class with a good mix of cardio endurance, upper/lower body strength work alternating between the TRX + using KB’s (4:45 spent on each the rower, bike, ski, followed by :45 each of 6 moves). Only request is that we cover more of the strength and have less downtime / recovery. There was a lot of standing around + waiting for next steps, and I hate having my heart rate drop so often + so dramatically. Plus, doing I & Y’s on TRX, DLHP, Jump switch lunges, TRX W’s, goblet squats, DAKB Strict press, Pistols, Swings, Curtsy lunges + Plank pull throughs is great variety, but only :45 of each is just not nearly enough time to really get the muscle burning, especially when working both legs at the same time. But it was an all around awesome class!
    see all reviews
    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    203 E 60th St, New York
    4.8
    (5000+)
    more info

    FlyBarre 60

    Just like other reviewers have stated, Angela is the real deal. One of the best instructors in the city. She certainly eclipses this locations barre staff. She knows her stuff, has a plan, cues great, workout full body and intense, and she has a great playlist. Will definitely be back.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1216 2nd Ave, New York
    4.8
    (5000+)
    more info

    Abs (60 Minutes)

    The running portion was so intense! I am an avid runner and couldn't believe how hard it was (granted, I took a tough class the day before, but still). Abs was awesome...just what I needed. Clear direction and corrections given by the instructor, and exercises were done at your own pace.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    201 E 67th St, New York
    4.8
    (5000+)
    more info

    FlyBarre 60

    Sandra is one of the best teachers. But I wish flybarre would enhance their workouts. Each teacher almost does the same exact things - been about ten times, its all the same after a while. Most problematic is that there is always barely any barre work (on one set at the barre usually) otherwise all the exercises can be done at home and are all mat based. I dont know why fly doesnt try to mimic much more challenging barre classes in the city. There is also zero aerobic work in the class, doesnt get your heart rate up a bit it make you sweat.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Trooper Fitness
    Strength Training

    Trooper Fitness

    226 E 54th St, 6th Floor, New York
    4.9
    (5000+)
    more info

    Trooper Core Strength Camp

    I have a love hate relationship with this class. Its crazy how hard this class is. There was a power section and strength section. The power section didnt feel like much but the strength section was insane. The exercises (TRX and pike ups with gliders) looked easy but to do them properly with full range of motion and in a controlled way is absolutely killer. Core is the hardest muscle group to work. If you pride yourself on lifting heavy or running fast, this will be a humbling experience because theres almost no weight and its very slow paced. Im going to incorporate this class into my training more even though I hate it. I kinda wish there was an easier version of this so that I could work up to it because I felt like I couldnt even stabilize in some of the exercises so I did very little reps. Maybe next time Ill get better.
    see all reviews
    This personalized group fitness experience is known for their high energy and stellar…
  • RIPPED Fitness
    Strength Training

    RIPPED Fitness

    1432 2nd Avea, Manhattan
    4.8
    (1000+)
    more info

    RIPPED ALL OVER

    Great class and workout, but you have to have some experience with these types of classes because there is no time for instructor to correct form or focus on anyone, since they are basically running two classes (floor/treadmill split). Would definitely recommend as long as some experience!! Also no locker rooms only restrooms.
    see all reviews
    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • The P.E. Club
    Strength Training

    The P.E. Club

    238 E 75th St, 1st Floor, New York
    4.8
    (5000+)
    more info

    Total Body Burn

    Awesome workout, as usual! Kayley's an amazing instructor--welcoming, motivating, accessible, and always ready with expert technique corrections and insightful recommendations for modifications. Her class is a perfect exercise lab for refining form to build the kind of synergetic muscles that prevent injury and improve long-term fitness. I'm definitely stronger and leaner because of it.
    see all reviews
    The P.E. Club is a boutique training facility offering One-on-One personal training…
  • TS Fitness
    Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    HIIT

    Great energy, the class had really good dynamics so it never felt boring, the equipment was new to me but the instructor Julia did a great job of explaining how to use it. small enough group that you got good attention and motivation from the instructor. Felt like a great workout!
    see all reviews
    Since 2011, TS has maximized small group training through attention to quality movement…
  • WundaBar Pilates
    Pilates, Strength Training

    WundaBar Pilates

    245 East 78th Street, New York
    4.8
    (1000+)
    more info

    WundaBar Workout

    It was a challenging class. Low impact but you still feel it. The instructor was calm, encouraging, and made sure your form was correct. I feel refreshed and ready to face the day—will def. be back.
    see all reviews
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    NEW LOCATION JULY 6th, 226 E 54th St, 3rd Floor, New York
    4.8
    (5000+)
    more info

    Blast

    Intense but short workout. Class is 45 minutes but it flys by. Todays class was 8 stations, each station was 20 seconds of work 10 seconds of rest, 7 times through. So youre only really working out 18 minutes...be prepared, no shoes are allowed for this workout and there is no water station to fill up your bottles
    see all reviews
    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • Refine Method
    Strength Training

    Refine Method

    340 East 71st Street, New York
    4.8
    (1000+)
    more info

    Refine Method

    Great workout! Will definitely be back! I’ve taken classes structured like this before but this is one the best ones HIIT classes available on the UES! Emily provided great instruction and made sure everyone’s form was correct to ensure safety. She was very encouraging and provided modifications if needed.
    see all reviews
    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • The Kickbox Haus NYC
    Strength Training, Boxing

    The Kickbox Haus NYC

    227 E 81st St, New York
    4.8
    (5000+)
    more info

    American Boxing

    This was one of the more challenging and hard-working boxing class Ive been too. Joseph was an excellent instructor and really pushed you to your potential. No thrills for the gym itself but the limited number of bags in the gym makes each class more tight nit and personalized.
    see all reviews
    This compact Upper East Side studio packs a serious punch! Highly trained, hands…
  • ICE NYC
    Strength Training

    ICE NYC

    330 E 59th St, New York
    4.8
    (5000+)
    more info

    HAIL Interval Training

    Instructor had great energy and was very motivating. Could have paid attention to form a little more. Loved the set up of class. Circuits were shorter and not repetitive, and each circuit focused on a different part of the body.
    see all reviews
    ICE NYC is a luxury group fitness studio on the Upper East Side. They offer High…
  • Upper East Side Fitness
    Pilates, Strength Training

    Upper East Side Fitness

    1566 2nd Avenue North Store, New York
    4.8
    (500+)
    more info

    HILIIT (High Intensity Low Impact)

    I have been to various studios via ClassPass and this studio is one of my favorites. It is small and intimate, Jeni makes sure your form is correct. You sweat! But while it is hard, it also leaves you feeling energized for the rest of the day.
    see all reviews
    No matter your current circumstances (often the mud of our life), you are the lotus…
  • ChaiseFitness
    Pilates, Strength Training

    ChaiseFitness

    1204 Lexington Ave, New York
    4.8
    (1000+)
    more info

    CHAISE BandsSculpt

    Could ask for a better class for strengthening stabilizing muscles. Regan is a true mechanic in the way she helps everyone tune up their form to target the postural and hip-girdle muscles, which helps prevent and fix lifting imbalances and running injuries.
    see all reviews
    At ChaiseFitness, they reinvent your workout regime. They blend Pilates, ballet,…
  • SLT
    Pilates, Strength Training

    SLT

    201 East 67th Street 4th Floor, New York
    4.8
    (500+)
    more info

    SLT - All Levels

    Seriously why do these expensive studios not have face wash! They have deodorant and freaking tampons but no face wash!
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Regenerate 82
    Strength Training

    Regenerate 82

    506 E 82nd St, New York
    4.7
    (1000+)
    more info

    Total Body Circuit

    Great total body workout and the class goes by very fast. Mix of cardio and strength. Expect to do 5 min of cardio on a helix elliptical machine (2 times total throughout class), 5 min of cardio on a ski erg (2 times total throughout class), 5 min of strength work with body weight or weights 4 times.
    see all reviews
    This is our 2nd location on the UES. Regenerate82 focuses more on Core Strengthening…
  • Velocity Sports Performance NYC
    Stretching, Strength Training

    Velocity Sports Performance NYC

    133 E 58th Street, New York
    4.9
    (100+)
    more info

    High Velocity

    Definitely an “athlete’s training” class. A raw gym space that incorporated sprints, body weight work, weights and sled pushes. The class felt like a workout you would have at studios like “body space fitness” or “personal structured fitness.” Great community feel.
    see all reviews
    Over 20 years ago when world-class track coach Loren Seagrave founded Velocity, they…
  • The Pilates Circuit
    Pilates, Strength Training

    The Pilates Circuit

    154 East 64th Street, New York
    5.0
    (100+)
    more info

    The CIRCUIT High Intensity Pilates

    This is is awesome work out!! Tamara is an amazing teacher and I highly recommend this class. I wish I lived in the area - I would do it every day.
    see all reviews
    The Pilates Circuit is a Full-Body strength class. Taking all the great parts of…
  • The SweatShed
    Strength Training

    The SweatShed

    59th Street, 1109 2nd Ave, New York
    4.7
    (1000+)
    more info

    Sweatshed

    Amazing! I was the only one who showed up for the class so I kind of got a private, but it was so fun and definitely a great workout, by the last round of intervals I was shaking. Isaac was great at explaining the moves and giving cues for alignment.
    see all reviews
    The SweatShed by Crunch delivers a high intensity interval training (HIIT) workout…
  • NOVA
    Strength Training, Boxing

    NOVA

    551 Madison Avenue, New York
    4.7
    (100+)
    more info

    Sculpt - Full body

    This is an amazing perk for ClassPass. Very cool workout. Was not at all expecting it - thought it was your average strength class. Nope. Enjoyed this innovative approach to working out..and only 30 mins! Anyone can do it if they don’t freak out easily over involuntary tens treatment (mild electric shocks). Eric was a great trainer and Lucy explained the situation really well :) I’ll be back!
    see all reviews
    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • PushLab Fitness
    Strength Training

    PushLab Fitness

    249 E 77th St, New York
    4.6
    (1000+)
    more info

    Total Body/ Core

    Ashley really adjusts the class to the people. Very small class (only 3 in mine). We did intervals of cardio and weights then circuits and core. Shes very energetic and encouraging and all exercises only last 30 seconds. The class is only as good as how much you push yourself.
    see all reviews
    PushLab is the science of brief high intensity workouts that target muscle, build…
  • CompleteBody
    Strength Training

    CompleteBody

    301 E 57th St, 5th Floor, New York
    4.6
    (1000+)
    more info

    Barre Fusion

    The instructor was a sub but he was great. Music was great which made the class a lot of fun. Also a great work out. Im feeling sore the next day and Im usually a two day person. The facility is very run down though.
    see all reviews
    CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…
  • EvolveFitness NYC
    Strength Training

    EvolveFitness NYC

    316 E 53rd St, Fl 3, New York
    4.6
    (500+)
    more info

    Exclusive Private group training 109e 50th st

    Great instructor! Strongly suggest everybody tries this class. It is basically like having a private trainer
    see all reviews
    EvolveFitnessNYC is a fullbody fatburning workout targeting strength, cardio and…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    3E E 67th St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    2 E 76th St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…

More activities in Lenox Hill

Explore nearby places