• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    BODYPUMP

    Haven’t been to Trixie’s class in a while. She’s always got such great energy. Upbeat, motivating, always checking on peoples form through the corner of her eye and correcting if necessary. It was a full class but she did a great job keeping everyone, no matter the level, on the same page.
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    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (7500+)
    Safety guidelines

    Les Mills BODY PUMP

    Mariles was super engaging and motivational. Going into any pump class is intimidating for a new comer. She made sure I was set up properly with correct set of weights and proper technique. Class is a bit cramped for the class since quite a lot of floor space is required.
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • Dee Dream Life
    Yoga, Dance, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (1000+)

    Zumba Dance Fitness

    Dee is really really good and energetic tutor, motivated each students to reach our max. limit. She always put her smile on, like sunshine to brighten the long day. So much fun, Sweated a lot and release negative energy in both Zumba and HIIT class, will definitely join again.
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • O'Pine Studio
    Yoga, Aerial, …

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Barre

    Small class under COVID. Clear instruction. The only downside is that the pedestrians can clearly see the enitre studio, wish to have a curtain or something for more privacy.
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    They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…
  • TeamX
    Strength Training, Yoga, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.8
    (500+)
    Safety guidelines

    BodyJam®

    Came to this class with no clue what might happen. But I had a freaking blast - love the energy and the encouragement. Not a single awkward moment, lots of smiles n sweaty bodies. If I had to give feedback, it’s I want more super freaky girl playing 😂
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…
  • Fitness Valley (Ladies-only)
    Yoga, Dance, …

    Fitness Valley (Ladies-only)

    20/F Workington Tower78 Bonham Strand, Sheung Wan
    4.7
    (1000+)
    Safety guidelines

    Zumba

    Melodie have good energy and her class is fun. Steps are not the first priority of the class. Most importantly is feel yourself feel your body enjoys the music and have fun. But most of the hongkonger are shy and quiet (like me lol). Its better for separate in different level like beginner and advanced so people can easily follow and book their class.
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    We provide yoga classes, fitness classes and dance classes. Come and have a try~…
  • CHASER Dance & Fitness Studio
    Dance, Yoga, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.8
    (500+)
    Safety guidelines

    Zumba

    This was my first class with Din and I really enjoyed it. She used up every minute of the class to dance. Even with the cool down she was serious about, like she tried to help us stretch out the whole body. The music alternated between pop and latin song which was very nice. She also tried to incorporate a variety of moves across the whole class - no repeats! I liked how she was all about the lesson and no chit chat. She was energetic and serious about teaching. The studio itself had big windows so it was naturally well lit and comfortable.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Coco & the Sun
    Strength Training, Barre, …

    Coco & the Sun

    18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong Kong
    4.9
    (100+)
    Safety guidelines

    Abs & Glutes Workout

    Studio is quite spacious and airy for a HK boutique gym. Coco is a good trainer. Great for beginners but still a good workout for those who don’t often do barre or Pilates. Will be back.
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    Coco & the Sun was created with the mission to help everyone grow more comfortable…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    190 Prince Edward Rd W, 1-2/F, Mong Kok, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Relax Stretching Yoga(only teach in Chinese)

    Good class for stretching and building some muscles for balance. Vicki gave very clear instructions and was very encouraging.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • DANCE@CENTRAL
    Dance

    DANCE@CENTRAL

    15/F Man On Commercial Building, 12-13 Jubilee Street, Central, Hong Kong
    4.6
    (500+)

    K-POP

    Awsome and fun class with the instructers! But please be mindful - according to the director of this studio (who does not teach this class): no videos are allowed and you are asked to delete it if any is taken. Understand the sensitivity around the possible potential issues, but still it is a bit sad that I cannot keep a record of my achievement :(
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    DANCE@CENTRAL established since 2011 as one of the most prominent and reliable English…
  • Oasis Dance Centre
    Dance

    Oasis Dance Centre

    Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong Kong
    4.7
    (500+)

    Hawaiian Dance L1

    The teacher was very friendly and open. It was my first time and she was very patient and open to show me the steps. We also learned some verses of a song. I really recommend it! 🥰
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    Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…
  • Bungee Workout
    Dance, Aerial, …

    Bungee Workout

    5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong Kong
    4.7
    (500+)
    Safety guidelines

    bungeeINTRO (入門班) By Mandy Ng

    Very fun class and enjoyed the flying moves. A introductory class let you learn the basics and how to control the bungee. Mandys positive vibe made the class fun and time flies.Also she corrected the postures and made everyone engaged the class.
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    Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet…
  • Flying Fairy (Wan Chai)
    Yoga, Pilates, …

    Flying Fairy (Wan Chai)

    279-283 Lockhart Road, Hong Kong
    4.5
    (100+)
    Safety guidelines

    AERIAL HOOP LV1

    There were four of us, excluding the instructor, yet only two hoops were set up so we didn’t have enough time to practice.
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    They are happy to have their second studio in Wan Chai to give benefits and services…

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