• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    BODYPUMP

    I'm a newbie to Defin8, but I felt right at home in Trixie's Bodypump class! Trixie is an awesome instructor - she's super supportive and offers plenty of options to cater to different fitness levels. I loved that I could put my lighter weights and still feel the effect. The studio itself is so bright and cheerful, it's hard not to feel motivated and energized. I'm now curious to try out the reformer classes, and the friendly staff only add to the studio's positive vibe. Overall, I had a fantastic experience and can't wait to come back for more!"
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    Strength Training, Dance, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (7500+)
    Safety guidelines

    BodyCombat®

    Ken is very energetic! Facilities are great - can have shower after workout (shampoo, body wash and hairdryer provided). The only thing to be mindful of is always to come early, otherwise you will end up standing in the very corner of the classroom and being blocked by a pillar. Unable to see the instructor at all. Maybe this could be solved by limiting the number of ppl?
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Dee Dream Life
    Dance, Pilates, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (5000+)

    Zumba + Cardio Funky Hip Hop

    The Zumba class was so fun! Make no mistake; even though the music was great and the instructor was pretty funny, it’s still very much a workout and it’ll get you breathless and your heart racing!
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    Safety guidelines

    Abs & Booty 3.0 - Women Only

    Kathleen was amazing. Love hers and the class energy. An hour well spent for sure! Great shower facilities especially for ppl who need to go back to work after exercising. I will definitely come back.
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    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • O'Pine Studio
    Yoga, Aerial, …

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Sun Rise Flow

    Desiree is the best! Skilled, thorough, and provides modifications where necessary. She also always tailors the class a bit based on the attendees needs. I love when an instructor assists with stretching because it’s something I can’t do on my own, and she does it very well :)
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    They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…
  • CHASER Dance & Fitness Studio
    Dance, Pilates, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.9
    (1000+)
    Safety guidelines

    Power Yoga

    PoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • M48 Wellness Lab
    Strength Training, Boxing, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Hatha Yoga for Beginners

    Class sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • Oasis Dance Centre
    Dance, Music

    Oasis Dance Centre

    Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Belly Dance for Beginners

    Had a lot of fun. Will be back!
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    Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…
  • TeamX CWB
    Strength Training, Dance, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4.8
    (100+)

    BodyPump®

    Facilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging. Could do with a few more mirrors though as it’s hard to check your form if you’re in the back.
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Fitness in Motion
    Dance, Martial Arts, …

    Fitness in Motion

    Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
    4.7
    (64)
    Safety guidelines

    MMA - adults

    The instructor was great and I had a good sweat!
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    Here are Fitness in Motion, they are dedicated to helping you see and experience…

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