Pilates, Strength Training, …DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Multi-level)
see all reviewsRUN don’t walk to take a class with Hazel! One of my fave instructors where I see the difference in my abs within a few hours after her class!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…- Dance, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
see all reviewsAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Chair Yoga
see all reviewsMiffy is a really nice and patient teacher. She has a very calm vibe that makes the whole room feel comfortable right away. She explains all the movements in a way that is super easy to follow, and she always watches out for everyone to make sure we are doing things safely. If a pose feels a bit too tricky, she just casually gives you an easier option to try instead, so there is absolutely no pressure.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Stretching, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… TRX Suspension Training
see all reviewsAudrey is one of the best instructors. She gave thorough instructions and demonstrated the exercises clearly. She is caring as she walked around to make sure everyone could follow the class. She is cheerful and encouraging. Will definitely join her class again.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…Sexy Heels
see all reviewsPretty fun class and the instructor is passionate about dancing, I had experiences dancing tango and ballet before yet still find this challenging
https://www.movingcubestudio.com/ An innovative and dynamic space in the heart of…Pound®
see all reviewsSuch a fun way to work out different muscles groups and its suitable for all levels, really enjoyed the class!
If you’re looking for a studio with classes that are as challenging as they are fun…Bachata DanceFit Beg/Int LADIES ONLY
see all reviewsRachel is a great teacher that makes clear demonstrations, will slow down motions for students to understand, and will correct wrong movements. Really appreciate her changing up the rows so everyone gets a chance to see close-up. Enjoyed the first class and looking forward to the next.
WDM2 — Where Dancers Meet Musicians WDM2 Dance Academy is a vibrant hub for dance…- Yoga, Dance, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
see all reviewsVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Yoga, Dance, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
see all reviewsClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Kpop Choreography
see all reviewsMr.B is so encouraging and energetic. Be ready to sweat. BTW, the studio had relocated to central. The new address is mentioned in their Instagram profile.
At BFIT DANCE STUDIO, they strive to provide you with a learning experience in a…Belly Dance with live Middle Eastern drumming 肚皮舞與現場鼓手演奏
see all reviewsTried Mey’s belly dance class for the first time – it was so much fun! Loved having Rob on the drums, and the whole vibe was super lively. The classmates were all really nice too. The room was just a little bit small, but overall such a happy class! 💃✨
Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…- Pilates, Yoga, …
Snapfitness Kowloon Bay
The Eastmark, 21 Sheung Yuet Rd, Kowloon Bay, B1/F, Hong KongThey are a 24-hour fitness center that offers over 200 group classes per month. … (Charge) Signature Flow Pilates Reformer-60mins
see all reviewsthe best reformer class i ever had, the teacher was very tentative and professional, explain step by step and adjust postures accordingly. Shes also very nice and encouraging
They are a 24-hour fitness center that offers over 200 group classes per month. …XP Barbell
see all reviewsAileen is an awesome trainer. Upbeat, encouraging and gives clear instructions. Her classes are always fun!
At XP Fitness Hub, we believe that fitness should be exciting, not boring! Our small…Zumba
see all reviewsLoved Luci’s class! Her energy is magnetic, and her choreography is always unique. She engages with us throughout the dance and I always leave feeling great. The studio is cozy and the air conditioning was nicely chilled 🙌. Will return!
Welcome to DANCE 33 by Luci, where movement becomes empowerment! We are a vibrant…