• TeamX
    Strength Training, Dance, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.9
    (5000+)
    Safety guidelines

    BodyCombat®

    Great BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Sora Studio
    Yoga, Meditation, …

    Sora Studio

    8 Tai On Terrace, Hong Kong Island
    4.8
    (7500+)
    Safety guidelines

    Vinyasa

    Excellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
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    A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…
  • Feel Fit Factory
    Martial Arts, Strength Training

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (7500+)
    Safety guidelines

    Functional Fitness

    Challenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Omoon Yoga
    Yoga, Aerial, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (2500+)
    Safety guidelines

    Animal Flow 動物流

    Tze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Singsarawat Muay Thai Gym
    Martial Arts

    Singsarawat Muay Thai Gym

    Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong Kong
    4.9
    (500+)

    Group Class

    Definitely the best one I have been by far! Super encouraging and friendly for all :D Also giving great instructions for all moves! Totally going again ❤️‍🔥 Oh! Can’t forget to mention the clean and neat environment 👍🏻
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • BFT
    Strength Training, Martial Arts, …

    BFT

    23/F On Hing Building, No.1 On Hing Terrace, Central, Hong Kong
    4.9
    (500+)

    Balanced

    Balanced classes are good for recovery and it’s a good workout with support and encouragement
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    At BFT Central HK they use science and technology to drive positive outcomes – at…
  • Project S Fitness Ltd.
    Cycling, Strength Training, …

    Project S Fitness Ltd.

    69 Jervois Street, Hong Kong Island
    4.9
    (1000+)

    Les Mills RPM

    Love the class and the place. The instructor is very nice and pushes you through. The place is very clean and a pretty view.
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    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Fight Culture
    Boxing, Martial Arts, …

    Fight Culture

    1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    Box & Burn

    Adrian is very nice and thoughtful. Even though we are beginners and seriously a lost cause, he still guides us how to do it properly again! Much appreciated and definitely go again ;)
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    The core of Fight Culture is to give Hong Kong the opportunity to train from the…
  • Serene Page Yoga & Wellness
    Yoga, Martial Arts, …

    Serene Page Yoga & Wellness

    Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Shoulders & Hips

    Princi is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
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    Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui…
  • CDK Taekwondo
    Martial Arts

    CDK Taekwondo

    188 Connaught Road West, Hong Kong
    5.0
    (1000+)
    Safety guidelines

    Adult Taekwondo

    Two instructors: 4 students. 2 black belts+ 1 teenage dude + me. My impression with WTF TKD was that it was mainly for acrobatic performances where performers do multiple aeriel flips before breaking wooden boards. However, the masters taught me kicks for realistic combat. Front snap kicks can be used to strike my enemies’ nuts, and turning kicks can be aimed at my enemy’s hips. I remember I had a yellow belt when I was 6. However, I forgot everything and went straight back to beginner’s level. My hips are too tight so I cannot do round house kicks. The teen was much better than me, but I am roughly triple his age, so I do not feel bad.
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    CDK is dedicated to strengthening the mind and body of students of all ages through…
  • UHC Muaythai and Fitness
    Boxing, Martial Arts, …

    UHC Muaythai and Fitness

    Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
    4.9
    (1000+)

    Muaythai | Weekday | Non-Peak

    A very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
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    We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
  • AP Academy
    Strength Training, Prenatal, …

    AP Academy

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4.9
    (500+)
    Safety guidelines

    Boot Camp - build strength & conditioning

    Great workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
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    Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive…
  • KOWLOON JIUJITSU
    Martial Arts

    KOWLOON JIUJITSU

    Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong Kong
    4.9
    (500+)
    Safety guidelines

    BJJ Fundamentals

    JP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
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    Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and…
  • Carpe Diem Jiu Jitsu
    Martial Arts

    Carpe Diem Jiu Jitsu

    Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong Kong
    5.0
    (100+)
    Safety guidelines

    No Gi Jiu Jitsu All Levels

    Brazilian instructor: 7 students. The Professor taught me how to defeat my enemy while in half guard with a key Moo Ra submission, also showed me how, as the person on top, to escape the Key Moora, or even defeat the bottom person with a reverse keymoora. As usual, position sparring(with half guard) and regular rolls follow. Because I am 0 degree white belt, even the girl was better than me. The short teenage dude nearly murdered me multiple times: he was not really able to submit me due to the massive size difference, but I tapped anyway since I was pinned down and unable to escape, and let’s get real: if we were the same size, he would have submitted me effortlessly.
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    At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes…
  • Vibe fitness studio
    Martial Arts, Strength Training, …

    Vibe fitness studio

    668 青山道, 九龍
    4.8
    (500+)

    (No Gi) Brazilian Jiu-Jitsu

    Young instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
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    Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
  • MuayThai Centre
    Martial Arts

    MuayThai Centre

    4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry Bay
    4.8
    (100+)
    Safety guidelines

    Group Class (Shau Kei Wan)

    The instructor is very attentive and nice. The instructor will teach you the skills and footwork for kickboxing so it is definitely beginners- friendly!
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    Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the…
  • Kalee Hub
    Martial Arts, Strength Training, …

    Kalee Hub

    開聯工業中心A座1001室 開源道55號, hong kong
    4.9
    (100+)
    Safety guidelines

    Muay Thai 泰拳

    Yau could handle different class sizes and levels flexibly. His instructions were easy to understand and follow, making the class very enjoyable for beginners. You must love his class if you are a first timer who wants to make the most out of an intensive 1 hour cardio exercise!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Luna Yoga & Dance Studio
    Yoga, Stretching, …

    Luna Yoga & Dance Studio

    Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Deep Stretch Yoga

    The class was fun and interactive! Everybody seems to relate to each other because of the pain, and Tiu Tiu is approachable when it comes to proper form. The instructor Tiu Tiu will help you stretch the body even further.
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    Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services…
  • Impakt Hong Kong
    Martial Arts, Strength Training

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    MMA

    Black instructor: two students. We did lots of fitness exercises incouding cycling, jumping jets/star jumps, push ups, sit ups, squats, and even weight training. The professor did not teach new skills, but he asked us to do positional sparring starting with the back taken. This is useful practice because if my enemy jumps on my back, i must learn how to defeat my enemy from there(although IRL probably we would start standing because if I were on the ground and my enemy were not, he would probably just kick me, rather than try to take my back). My partner was significantly stronger than me, and not a beginner like me, so he effortlessly manhandled me lol!
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    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • SHBJJ
    Martial Arts

    SHBJJ

    No. 1-3, Ping On Lane, Hong Kong
    4.9
    (500+)

    BJJ- Beginners

    6 degree boack belt instructor: The Professor taught me how to escape from my enemy’s closed guard, then pass my enemy’s guard using double under or go down into combat base and knee slice into Casey Tatami or reverse Casey Tatami. I was also taught how to mount my enemy from side control, and escape from being mounted into being in closed guard. We then did positional sparring in closed guard where the bottom person is not allowed to use hands. Despite that, I was still not able to pass my partner’s guard, that is because he is a 1 degree white belt, whereas I am a 0. We then changed partners, and I was put in the bottom, and the girl crushed me :(
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    SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…
  • Studio Sage
    Yoga, Martial Arts, …

    Studio Sage

    194-204 Johnston Road, Hong Kong
    4.8
    (100+)
    Safety guidelines

    灣仔 哈達瑜伽 - Hatha Yoga (6 Credits) [wc]

    The studio is situated within a gym with bright and clean furnishings. Easy access with a tram stop right outside the building. The instructor is also very attentive to student's needs, definitely recommend.
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    Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
  • Panther Boxing Club
    Martial Arts, Boxing

    Panther Boxing Club

    18 Wing Lok Street, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Muay Thai/Boxing

    Stephen is very patient and super attentive! He focuses on training your foundational techniques and I feel like I have improved massively only in one lesson! Would highly recommend!
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    Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…
  • Feel Fitness
    Martial Arts

    Feel Fitness

    53 Hankow Rd, Tsim Sha Tsui, 3/F, Hong Kong
    4.6
    (100+)

    Thai Boxing 泰拳班

    Great boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
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    - Thai Boxing Studio in Tsim Sha Tsui (1 min from MTR station exit A).- Our Thai…
  • CDK Taekwondo
    Martial Arts

    CDK Taekwondo

    3/F, Concord Commercial Building, 155-157 King’s Road, Hong Kong
    4.9
    (100+)
    Safety guidelines

    Adult Taekwondo

    Amazing experience, master Yolly is a very good and inspiring teacher and the assistants all very nice! Friendly and welcoming environment even for a beginner
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    CDK is dedicated to strengthening the mind and body of students of all ages through…
  • InVIBES
    Martial Arts, Strength Training, …

    InVIBES

    Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
    4.9
    (59)
    Safety guidelines

    Circuit Training

    Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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    InVIBES is a growing fitness community founded on a love for music, creatives, and…
  • FLOWS
    Martial Arts, Boxing, …

    FLOWS

    9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
    4.8
    (73)
    Safety guidelines

    泰國刀 Krabi–krabong

    HKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
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    Flow symbolizes fluidity and constant change, as well as a state of complete immersion…
  • Mindful Wing Chun
    Martial Arts

    Mindful Wing Chun

    11-15 On Lan Street, 8/F On Lan Centre, Hong Kong
    5.0
    (73)
    Safety guidelines

    Wing Chun

    Muscular instructor: dude was wearing a tanktop muscle shirt lol! 7 students: one was appearantly a brand new girl who came in for a trial class, so the Master gave her a separate class. The rest of us worked on pivoting to power the movement. I reckon it is a little similar to boxing where the power comes not from the arm, but from rotating the shoulders and hips. In WC, i guess it is pivoting the entire body mass, rather than only shoulders and hips. This is important because in order to defeat my enemy, sufficient power must be generated: merely tapping my enemy will not defeat my enemy. Because I am a beginner, I had trouble incorporating that into the ‘look sour’ exercise, probably due to poor coordination skills. I pray i will improve as I practice more.
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    Mindful Wing Chun is a full-time Wing Chun school located in the heart of Hong Kong…
  • Muay Thai Centre
    Martial Arts

    Muay Thai Centre

    365 Shau Kei Wan Road
    4.8
    (43)
    Safety guidelines

    Muay Thai

    Amazing work out 😬😬😬 also the teacher quite funny
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fitness in Motion
    Martial Arts, Boxing

    Fitness in Motion

    Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
    4.7
    (63)
    Safety guidelines

    MMA - adults

    The instructor was great and I had a good sweat!
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    Here are Fitness in Motion, they are dedicated to helping you see and experience…
  • HIP CONCEPT
    Strength Training, Martial Arts

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4.5
    (100+)

    BASIC WEIGHTTRAIN

    Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
    see all reviews
    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • Kowloon Jiujitsu
    Martial Arts, Boxing

    Kowloon Jiujitsu

    Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
    4.7
    (20)

    BJJ No-Gi

    Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The MAP Fitness
    Martial Arts, Boxing

    The MAP Fitness

    377 King’s Road, North Point, 1/F,, Hong Kong
    4.4
    (9)

    Boxing

    Stress Relief!! I tried it for the first time and it was so fun! If you do it with friends or as a couple, I’m sure that you'll have a lot of laughs 🤭
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Balance Health
    Meditation, Martial Arts

    Balance Health

    2705, 27/F, Universal Trade Centre, 3-5 Arbuthnot Road,, Central Hong Kong
    4.7
    (100+)

    Mindful Meditation

    This is the best meditation class I’ve done. Judy is a great instructor- so calming and great instruction. It’s the perfect grounding session to start my week.
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    Balance Health Natural Wellness Centre is a holistic healing space to immerse and…
  • CDK Taekwondo
    Martial Arts

    CDK Taekwondo

    501, 5/F, Marina 8, 8 Heung Yip Road, Wong Chuk Hang, Hong Kong, Hong Kong
    5.0
    (34)
    Safety guidelines

    Adult Taekwondo

    Very good lesson. Master love is a nice coach. Her teaching approach is depend on your level and ability. I had a wonderful experience in the class. Very likely I will join the lesson again.
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    CDK is dedicated to strengthening the mind and body of students of all ages through…
  • Espada Studio
    Martial Arts

    Espada Studio

    2nd Floor, Unit A & B Kin On Commercial Building 49-51 Jervois Street Sheung Wan, Hong Kong
    4.6
    (100+)

    MMA

    The studio is spacious and the instructor is nice. y
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    Espada Studio is a premier fitness studio in Sheung Wan offering MMA, Brazilian Jiujitsu…
  • Burn 8 Fit
    Martial Arts, Strength Training

    Burn 8 Fit

    2/F MW Tower, 111 Bonham Strand, Sheung Wan, Sheung Wan
    4.8
    (1000+)
    Safety guidelines
    Vulkano Fitness is a personal training and group exercise studio that incorporates…
  • Singsarawat Muay Thai Gym
    Martial Arts

    Singsarawat Muay Thai Gym

    Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Flat B, 1/F, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…

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