Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesFatburn + Abs Blaze
see all reviewsTrixie is impressive. She's a great coach with always good and consistent energy. I have never seen her not smiling or with low energy. Love her and her classes, thank you Trixie!!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…Pilates Allegro - ABS, Butt, Thighs
see all reviewsI came to the class with an arched back and I left with a lot of relief on my lower back! Do this and join Sohee’s pilates classes!! So good for your posture and she DOES NOT compromise on giving you a killer workout
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Pilates, Yoga, …
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesMegaKore
see all reviewsMegan’s classes are the best! She really focuses on full body alignment so that your body feels well balanced after each side, which I didn’t think was possible with lagree. Really appreciate her encouragement and enthusiasm as well throughout the whole workout thank you will be back soon!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Zumba Fitness - Women Only
see all reviewsGreat instructor and energy, she provides verbal cues and shows you the moves rather than asking students to blindly copy her like many Zumba instructors nowadays. The only thing is the classroom is a bit small for the number of students.
XP Fitness Hub is a small group fitness focused studio that offers the latest international…BodyJam®
see all reviewsLove the class! Jonas is so energetic and keeps everyone moving during the class. BodyJam is a high intensity cardio dance class which makes me sweat a lot. Good for burning calories. And I love the clean changing room as well, equipment with Dyson hairdryer. I will definitely come again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…- Barre, Pilates, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAurelia gives clear instructions and makes sure every student is doing it right. Also she has a good vibe in teaching! This lesson is more on training the endurance and balance of different parts of muscles.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Fundamentals
see all reviewsThe class was quite challenging compared to others I took at webarre but I really liked it. The exercises Malena gave were a little different and she's very attentive and took the time to adjust or push each of us (small class). thank you Malena!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… Barre
see all reviewsIt is half ballet and half fitness. The ballet part is a little bit difficult but instructor is tentative and encouraging to everyone.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Our classes…- Yoga, Barre, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongClassical Pilates Mat Flow Level l/ll
see all reviewsInstructor has really lovely vibe. Class speed was just right for me as I seek more focus on alignment and doing it with control than speed. Great balance to surfing, skating or any other kind of cross sports. Absolutely lovely after a long day on desk!
Flex Studio is known as the place to go if you want to achieve a noticeable improvement…