Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsI'm a newbie to Defin8, but I felt right at home in Trixie's Bodypump class! Trixie is an awesome instructor - she's super supportive and offers plenty of options to cater to different fitness levels. I loved that I could put my lighter weights and still feel the effect. The studio itself is so bright and cheerful, it's hard not to feel motivated and energized. I'm now curious to try out the reformer classes, and the friendly staff only add to the studio's positive vibe. Overall, I had a fantastic experience and can't wait to come back for more!"
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…BodyCombat®
see all reviewsKen is very energetic! Facilities are great - can have shower after workout (shampoo, body wash and hairdryer provided). The only thing to be mindful of is always to come early, otherwise you will end up standing in the very corner of the classroom and being blocked by a pillar. Unable to see the instructor at all. Maybe this could be solved by limiting the number of ppl?
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel老師好細心, 好温柔，佢每個動作都會有示範，而且每個動作之間都唔會好急，所以好岩beginner上！老師好細心睇到每個學生既動作，會過黎糾正我既動作 ❤️ 之前我練core既時候都容易腰痛，但Angel老師教既動作就無腰痛既感覺，大讚！全堂亦很有活力，Barre101會以練全身為主，所以第二天有感覺到肌肉酸痛感，我覺得手臂酸痛感比較强，所以可以瘦到手臂，我下次亦要上Angel老師的堂。
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Signature Multi-Level
see all reviewsCathy is patient and provides clear instructions, also comes around to motivate us and correct our form. The exercises in this class will give you a nice burn to your upper arms, thighs, glutes, and abs at a moderate intensity.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesChair Yoga
see all reviewsFirst time to have chair yoga, teacher is very patient and provide clear instruction to us. The class can help me relax my back, shoulders and waist. Thank you☺️☺️
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsA very nice class with both relax stretching and gentle yoga flow. Jennifer is a very good instructor with personal guidance, recommended!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Barre Sweat
see all reviewsSabrina was super encouraging and the class was more like a traditional ballet class which was very fun. Would definitely take her Barre class again!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…Spin Pole Beginner (3-Credit)
see all reviewsGreat instructions for brushing up the basics of spin pole! Katana has an eye for detail and was really helpful in ironing out form’
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Pilates, Strength Training, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongSafety guidelinesFull-Body Sculpt
see all reviewsInvigorating class in lovely clean studio. Enthusiastic instructor, I really enjoyed the workout 😅
Coco & the Sun was created with the mission to help everyone grow more comfortable… 灣仔 哈達瑜伽 - Hatha Yoga (6 Credits) [wc]
see all reviewsJennifer's class was very enjoyable! she helped me fix my posture and encouraged me to challenge myself! she asked me and my partner if we had previously done yoga before to better understand our level and adjust to it. She was very humorous and kind! As well, environment was clean and spacious. :) lovely class! 10/10
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Stretching, Yoga, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongDeep Stretch
see all reviewsVery good lunch cantonese stretching session. Convenient location for Central OL!
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… - Pilates, Yoga, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
see all reviewsKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement…