Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…(鑽石山)Restorative Yoga 修復珈
see all reviewsLove Charalene class, hope she will back for teaching soon 😆she is supportive and brings all the energy to us🤩got recharged after class, really enjoy the class
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongHandstand
see all reviewsJC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
see all reviewsI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
see all reviewsI recently tried the Yin Yoga with sound healing for the first time, and it was a wonderful experience! The first half of the class focused on Yin Yoga, which helped me stretch through several poses at a gentle pace. The second half was dedicated to sound healing, and I found it incredibly relaxing—I even drifted off to sleep! I really appreciated how this session relieved my stress, and I definitely plan to return for another class soon. Thank you
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesDeep Stretch • 深度伸展瑜伽
see all reviewsSuch an incredible deep stretch across the body. Mandy was very kind and supportive, she took time to push everyone gently to deepen our stretch further.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
see all reviewsI like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesDeep Stretch (5)
see all reviewsSo sad this is Christy’s last class at omni studio :( i really enjoy her class so much! she is a great teacher, always adjust the student to make sure the student has a correct alignment!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesDesk to Zen: Yoga for Office Workers
see all reviewsFantastic class well targeted for office workers. Deep stretches for shoulders and hips. Feel very light and loose afterwards. Grace provided great direction and helped adjust for me who is a beginner. also assisted in getting into the right poses. Papillon is a cosy studio and a great place for a personal and more intimate feel.
If you’re looking for a studio with classes that are as challenging as they are fun… 溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
see all reviewsVery effective session I like my instructor who lead me to achieve some difficult position. The temperature is perfect for a little bit of sweating definitely will come again thank you.
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Strength Training, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Low-impact Training, Yoga
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesbungeeDANCE LEVEL 1-2 (For Beginners)
see all reviewsEnjoyable class! Had so much fun with Mandy ! She gives very clear instructions and demonstration :)
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Low-impact Training, …
Vegan Fitness
8/F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongFat Loss & Muscle Gain 消脂增肌
see all reviewsA fun and sweaty class with a friendly teacher and a nice classmate!
At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and… - They are a homey studio located in the heart of Sheung Wan, providing mat yoga classes…
- Facial, Massage, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongSafety guidelinesOriental Flora Aromatic Massage | 東方花語精油舒緩按摩 90 min
see all reviewsReally reccommend the massages here, the therapist is skilled, the environment is very clean and comfortable. The massage beds are very comfortable and are heated which makes the experience very relaxing.
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… Reformer Tone
see all reviewsThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
Our Tai kok Tsui Branch is dedicated solely for Private 1-on- 1 or Private Duo Training…