- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
see all reviewsMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
see all reviewsI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Beginner
see all reviewsTia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) SC: Healthy Hips
see all reviewsKate adjusts our posture and would help us stretch more. Her voice is soft and makes me feel comfortable and relaxed. She checks in with us about our physical needs and gives tailored stretching positions based on our flexibility.
This club provides various community yoga classes. Any group is also welcome to co… Aerial Hoop Flow 空中吊環 (Mixed level)
see all reviewsKatie is a very patient and encouraging tutor. Her smile is heartwarming and welcoming for a first visitor. She helps you think of variations when she sees your limitations so you can flow with the choreo in your own way without feeling overwhelmed or frustrated. Really enjoyed the session :)
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga, Sports recovery
Yogaholic Studio
Rm C23, 12/F, Wing Tai Centre, Kwun Tong, KowloonSafety guidelinesDeep Stretch 深層伸展瑜伽
see all reviewsIt was not easy to find the elevator that you have to take to get to the studio(12th floor). You have to get into the ground floor parking of the building in order to get to the elevator. The inside of the building seemed recently renovated and toilet was cleaner than I expected..The studio was small, but I was the only one taking the lesson. Teacher was very nice, knowledgeable and detail oriented. She was able to explain to me in excellent English as I don't speak Cantonese. The deep stretching class helped me a lot to stretch stiff muscles that happened from the previous day's run.
Yogaholic Studio provides various types of ground yoga for beginners to choose from… BJJ- Beginners
see all reviews7 degree black belt instructor: 9 students. The Professor taught me how to break open my enemy’s closed guard, and pass his guard through the near side near through, and settle into side control, before transitioning into mount. And then he taught me how to escape my enemy’s mount using the trap and roll technique. Then, we practiced backstepping to pass guard both from the near side near through position and the knee cut position. Finally, I learned how to prevent my enemy’s knee shield, and if he does manage to get it, how to get rid of it by using a smash pass. Because I am a 0 degree white belt, I am unable to mount my partner in the most seamless manner. It is likely that my enemy could lock into a half guard if I did it on him. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelines所有預約需先whatsapp+852 9502 5556 與我們確定才作實,否則課堂取消除email外將不另行通知。All reservations must… - Strength Training, Stretching, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongSweat & Build (4 Credits)
see all reviewsKeith is a very good instructor, he focused on details and made me understand how to use different parts of muscles for different forms. Effective class! Love it
A gym in Central for people to grow with guidance and community in strength training… - Facial, Massage, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongSafety guidelinesOriental Flora Aromatic Massage | 東方花語精油舒緩按摩 90 min
see all reviewsReally reccommend the massages here, the therapist is skilled, the environment is very clean and comfortable. The massage beds are very comfortable and are heated which makes the experience very relaxing.
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… Sports Massage (30 mins)
see all reviewsTherapist Parker is patient and experienced. she will explain the situation and the way of rehab in details.
All the classpass members must email or WhatsApp +85263586047 to check the availability…- Sports recovery, Massage, …
Olive Physio & Stretch for wellness
Unit B, 5/F, Li Dong Building, No 9 Li Yuen St E, Central, Hong KongSafety guidelinesChiropractic Joint Adjustment (neck & spinal)
see all reviewsThe physical therapist thoroughly explained my issues and recommended specific exercises to alleviate my health problems . The joint adjustment was effective, and my symptoms improved significantly. I plan to book another session in the future. Highly recommend.
Olive Physio and Stretch Centre is a professional and experienced venue for physiotherapy… - Sports recovery, Electrical muscle stimulation, …
Tx Club Wellness HK
267-275 Des Voeux Rd Central, Sheung Wan, Hong KongInfrared Sauna 30 mins
see all reviewsI always research personal services like sauna treatments, and privacy is my priority. The owner was very attentive, and the infrared sauna was spotless—just as they claimed, I had the space to myself during the session. Plus, there was no hard selling. It's definitely worth a try, especially if you're in the Sheung Wan district!
As the world returns to normal after an epidemic, there is a huge demand for pain… - Personal Training
Watahhh Fitness Hong Kong Personal Training
9/F Tiffan Tower 199 Wan Chai Road, Wan Chai Wan Chai, Hong KongThey were established in 2014. They are so focused on proper health and fitness benefits… Aromatherapy Body Massage 全身香薰按摩療程 (B1) - 45 min (Lady Only)
see all reviewsVery professional massage therapist and I enjoy the service.
Ee Switzerland - Shatin is a ClassPass Wellness & Beauty partner. See their class…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesCore
see all reviewsAbsolutely love this core yoga class! The routines are challenging but so rewarding, and the teacher’s cues are perfect, always motivating and attentive. My strength has grown, and the energy in the room is amazing. 100% recommend!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… HIT CORE | ABS & Cardio
see all reviewsI absolutely love Max's Sunday morning cardio class! Even though getting up early is tough, the intense workout is so rewarding. I leave feeling fantastic every week.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…Regular Reformer Class
see all reviewsSmall class training is very nice that every student can get attention. Kevin is very patient and caring in helping every student on the correct posture.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesMETCON
see all reviewsBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 (Beginner)
see all reviewsHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Cycling, Dance
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongSafety guidelinesFoundation(Free)
see all reviewsJojo is always the best coach for me. She’s so friendly and has a great smile throughout the class. Her song choices are fast, which really helps me push myself even more. Even with the studio lights on, she constantly checks in to see if we're okay and comfortable. Her interactions with the riders are so good, will keep coming back for her classes!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga (B)
see all reviewsKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Yin Yang Yoga
see all reviewsExactly what I need after an intense and emotional month. The balance between yin and yang, feminine and masculine energy, offer me release and empowerment at the same time. Thank you Ceris for your attentive, gentle and grounding guidance. Highly recommend!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongPower Flow
see all reviewsI like it starts with some wrist warm up and sun salutation. Pace is right, flowing enough to challenge your power while it still allows some time to practice the crow.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… Handstand
see all reviewsJC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Inside Flow(Open level)
see all reviewsAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Meditation, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX | Therapeutic Stretch (L1)
see all reviewsAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… BUILD
see all reviewsGreat boutique gym for weight training. Acton was energetic and watched our form attentively during the class. Program was also designed well - I had a great workout there! Will return again
Performance driven fitness with no BS.- Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN|Inversions (L2)
see all reviewsJason's Inversion class is great! He's so detailed at explaining, gives multiple demos and his warm ups really prep you for the class! Love love his Inversions Class!
IKIGAI Central is our flagship location in the heart of the Central district. … - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongSafety guidelinesLv. 2 Core 核心訓練 (Reformer)
see all reviewsGreat reformer teacher. Instructions were clear and went around to correct everyone’s form.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… BUILD | Lower Body
see all reviewsClass was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…- Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesMuay Thai
see all reviewsIt was such a great class! It was me and another person. It was my first time doing muay thai and the instructor was so patient and would help me with my form. I would really recommend this centre even for beginners!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Strength Training
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesMegaKore Basics (雙語教學)
see all reviewsAs someone starting out with the Megaformer, Elaine was super helpful and kind with all the queues and instructions to guide us through the exercises. Even though it was very challenging and we needed to take a short break at times, she continued to encourage us, was very patient, and help correct our form. Really enjoyed the class!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
see all reviewsI recently tried the Yin Yoga with sound healing for the first time, and it was a wonderful experience! The first half of the class focused on Yin Yoga, which helped me stretch through several poses at a gentle pace. The second half was dedicated to sound healing, and I found it incredibly relaxing—I even drifted off to sleep! I really appreciated how this session relieved my stress, and I definitely plan to return for another class soon. Thank you
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
see all reviewsKaka is such a great yoga teacher! Super professional !She really pays attention to everyone in class and provides detailed guidance for each pose. I could really feel my glutes getting stronger after class.
The studio adopts a small-class teaching mode, so that students can get personal… - Martial Arts
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
see all reviewsSuper great and friendly coach who teaches you a lot of practical muay thai skills. Definitely recommend :)
If you’re looking for a studio with classes that are as challenging as they are fun… The Piston
see all reviewsLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelines[OLD] PILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Athletica
see all reviewsTime flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…深度伸展
see all reviewsAnother wonderful class! Yoyo was highly adaptable and spoke English to cater for students’ needs. Most importantly, we had great fun having pair yoga! 🧘♀️ absolutely loved the lesson!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER (intermediate - advanced)
see all reviewsThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Beginner 初學者
see all reviewsMiss is very nice. Since it is my first time Pilates she also asked my feedback for the lesson. I am very enjoy the lesson😆😆😆
If you’re looking for a studio with classes that are as challenging as they are fun…- Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Fundamentals
see all reviewsJuju is an amazing instructor! Her classes push you without being too challenging, perfect for beginners like me. I really liked the exercises she set, which worked different muscle groups. She is also very nice and encouraging. .
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongCardio DanceFit @ Fri 12.15pm
see all reviewsThe instructor has great energy, my first time doing Zumba, was easy and clear to follow. She took the time to explain the main movement in each song. Will come back.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Body Sweat
see all reviewsLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…(2) YOGA: Hatha Yoga
see all reviewsNoel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生WhatsApp Contact…- Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
see all reviewsJamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… Chest & Shoulder Release 開胸舒膊瑜伽
see all reviewsSelena gives clear and detailed instructions and guides us through the lesson very well. She checks in with us and helps us individually when needed too. I enjoyed the lesson and my shoulders feel much more relaxed after it.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
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