Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesZUMBA
see all reviewsFun class and great energy from the instructor! He also made sure we were able to follow the dance moves and made adjustments when needed. This is much more enjoyable than other Zumba classes I’ve attended where the instructor just does her own choreography and doesn’t care whether students can follow or not. Highly recommended!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesBack Stretch
see all reviewsI was lucky enough to be the only student in class so it was basically a private class. Claire was fantastic, she gave very clear alignment cues and adjusted the stretches based on my range.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsPia’s class is amazing as always. The energy, the pep talk, the cues and instructions, the songs! Everything :D
RENATION is driven by the idea that strength echoes across collective actions. They… Yoga Stretch With Singing Bowls
see all reviewsLong time fan of yoga bagel’s yoga stretch with singing bowls by Alice. She has always been a very patient and detailed instructor, even when I felt unwell during class she took time to check up on me and gave me advice on how to recover quickly. Highly recommend :)
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Piloxing SSP
see all reviewsAndrew is as good as always! He fills the class with positive vibe and energy!Have been attending different classes in the studio,all the instructors are very welcoming and cheerful.And the workout is well curated! Keep it up!!
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Chair Yoga
see all reviewsCharlotte gave very clear instructions. She’s also friendly, encouraging and knowledgeable. I like attend her lessons. Thank you 😊
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Core Strength Yoga
see all reviewsGreat workout as always! Michelle is observant and very supportive, giving lots of clear instructions, and challenging us to train our core. Highly recommend though be prepared as this may not be easy for beginners!
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates Allegro - Intermediate Level
see all reviewsReally enjoyed the class and had a great sweat/workout! A good variety of moves to work on different muscles, good music, Anastasia was attentive and has great energy so thank you! Will be back!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Strength Training, Pilates, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesABS AND BUTT
see all reviewsPower Up is the perfect little Gem in the heart of Kennedy Town. Love the variety of classes and with most classes being 45 mins you're in & out and leave feeling great!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Low-impact Training, …
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC- Upper Body Toning
see all reviewsGreat exercises:Push-Pull, clear instructions that you can know what you should do easily. Coach is friendly and helpful. Thanks for adjusting and arranging everything. Highly Recommend!
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSafety guidelinesHatha Yoga (Beginner Friendly)
see all reviewsA relaxing class with some challenge. Doris guided us through different poses for both stretching and strengthening. She was very encouraging!
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesBeginner Aerial Yoga
see all reviewsAnnette is an amazing instructor. She is passionate, encouraging and professional. Her instructions are clear and she makes everyone see the beauty of aerial yoga. Her class is rewarding and fun.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Dance, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A] Hatha yoga 哈達瑜伽
see all reviewsA wonderful hatha yoga class with lots of useful tips and variations. I got all sweaty! Thanks for teaching.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… Arm balance
see all reviewsStudio is comfy and clean, the class was excellent that Jess prepared the drills for arm balance asana. She was cheerful and encouraging, while offered variations in difficulty to each student. Great body adjustment and very clear instruction on what to aware.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesHatha Yoga
see all reviewsPhoebe teaches very well. She demonstrated the poses professionally and adjusted the poses to suit students of different levels. Love her class!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Pilates
PILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongSafety guidelinesRegular Reformer Class
see all reviewsNice and small class, 4 Pilates chairs so the teacher has time to take care of everybody. The video helps to really understand the movement. It was my first class ever and it was easy to learn quickly.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Yoga, Pilates, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesIyengar Yoga 艾楊格瑜伽
see all reviewsShirley is very good at seeing what our individual bodies’ need so as to help us modify the yoga poses. There are also some challenging yoga poses for more advanced learners.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Stretching, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongCore
see all reviewsPo was great and patient! Really catered to the needs of beginners. Mind you, these classes are mainly conducted in Cantonese but she will translate for those who don’t understand, such as myself.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… Bungee Pilates
see all reviewsGreat instructor, she was super nice and encouraging and also helped to correct form a lot throughout the class
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
see all reviewsAlways a great session with Ana. Was tired and in a low vibe when I got there and Ana adjusted the difficulty for me and I had a truly releasing session. The singing bowl session was always a bliss. Grateful for the session!
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Gentle Stretch 温和伸展
see all reviewsWonderful relaxing stretch class with Cheriel! She was so gentle with her adjustments and her instructions were clear, even though it was mainly conducted in Cantonese and I only know english, she was able to translate. The poses were also all quite easy to follow even without the verbal instructions. Highly recommend this class for a great after instead workout stretch or just to relax.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…Pilates Reformer
see all reviewsSandy guides us step-by-step. She is knowledgeable and provides alternative ways for us to do the exercises.
Introducing a new generation fitness concept tailored to the needs of the busy…Aerial Hoop Spinning 空中吊環
see all reviewsVery clear instructions. Always taking good care on every students, especially newbie. What a wonderful learning experience!
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHot Yoga
see all reviewsRegistered for Hot Yoga, but to my surprise there was no heat inside, so I didnt really sweat. Instructor was ok, however too fast in pace so I cannot hold the pose long enough
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… 哈達瑜珈
see all reviewsAmazing teacher and amazing experience! Mandy is aware of student’s requirements and weakness, and gives specific instructions. Nice one!
If you’re looking for a studio with classes that are as challenging as they are fun…- Gym Time, Strength Training
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesBody HIIT
see all reviewsHIIT Class- instructor was excellent, everything clearly explained & demonstrated, opportunities to ask questions, opportunities for individual adaptation. All gym staff were friendly & facilities were very clean and location is near MTR. Definitely recommend this class
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Yoga, Sports recovery, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSafety guidelinesHatha level 1
see all reviewsLillian is nice and gentle, she takes care all students although they are different levels. Highly recommended. She speaks in mandarin
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… Adult Taekwondo
see all reviewsThe Master was really considerate of the students' skills and encouraging. The place isn't big, no shower and need to go out the room to go to the toilets. But great place for Taekwondo. Thanks!
CDK is dedicated to strengthening the mind and body of students of all ages through…律動平衡瑜珈 Core & Yoga balance
see all reviewsAnnabelle is very encouraging and attentive, she would come to every student to help getting into poses. Great atmosphere in class, will definitely revisit :)
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsIntense HIIT session with tiny group setting. Tina is very encouraging, patient and attentive. She showed us the low impact version when we had difficulty completing the normal version of the exercises. The venue is easy to find and the classroom is quite big with a toilet.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Hatha Yoga 哈達瑜伽
see all reviewsIt's a bit challenging Hatha 1. I found Cici's class surprisingly quite demanding and inspiring. The studio is quite neat and nice too but don't come too early, otherwise you have to wait in the stuffy corridor.
If you’re looking for a studio with classes that are as challenging as they are fun…STRETCHING(TST 山林道分店)
see all reviewsBrilliant instructor. Loads of attention & personalised advice given to each individual. Premises are very clean, lots of equipment.
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…Universal Yoga Stretch 寰宇瑜伽伸展
see all reviewsNoel is very professional and experienced teacher, clear instructions and guidance which focued on body alignment & stretched part. Lovely & peaceful savasana, very nice experience.
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…Detox Yoga 排毒瑜伽
see all reviewsYvonne taught with patience and went step by step, her instructions were great and we could learn how to do the poses correctly and slowly. It was a lovely experience even I’ve been doing yoga for many years so thank you !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，…HustleSTRONG (Upper Body Push and Pull)
see all reviewsThanks for the fruitful lunch session. Simple+Clear+Detail instructions. The workout lil bit tough but just right for me. Coach is friendly and caring. He guided you step by step. You can feel the muscles burning easily. I learnt so much.Enjoy so much, Highly recommended for everyone!!!
Hustle Fitness is committed to helping people to become the best versions of themselves…- Yoga, Stretching, …
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongHatha Yoga
see all reviewsThe instructor was helpful and friendly. She introduced me to a varied postures and she helped me correct min. It was very good exercise and thank you!
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… - If you’re looking for a studio with classes that are as challenging as they are fun…
T3 Strength and Conditioning
see all reviewsReally liked the structure of this class. A good amount of strength, with a 15min cardio blast at the end. Cintia is a very attentive coach
CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …Vinyasa Basic
see all reviewsGreat class, Nicole gave us a good workout, but didn’t push us excessively or to the point of injury. She also gave detailed corrections and was nice and friendly.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Strength Training, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSafety guidelinesCardio X
see all reviewsI had a great workout today! Was the only participant for the morning Cardio X class so it felt like a personal training session. Andy is very friendly and helped to correct posture whenever needed. The gym itself is spacious, neat and clean. Would definitely return if I were to be in HK again!
Athletic Performance Academy offers a variety of strength & conditioning training… 伸展瑜伽 Stretch Yoga - Rm 1827, Star House
see all reviewsI love this instructor approach...gentle and soft sound guide in detail.I felt so relaxed part by part,step by step. Instructor is helpful, to correct my posture and encourage me go further. I learnt so much, Thanks a lot!❣️
If you’re looking for a studio with classes that are as challenging as they are fun…Ballet
see all reviewsI really like the energy and the detail-oriented attitude of the instructor Wing, it is not as intimidating as imagined for beginner given the instruction is really clear with actionable suggestions on the gestures and posture.
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！地址- Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
- Martial Arts
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
see all reviewsI trained a few years with Kru Tam and really loved his style of teaching. He corrects your form and classes are a good balance between technique training and pad work. Small class size allows each student to have their fair share of attention from sifu. Come try out their muay thai classes - all levels welcome!
If you’re looking for a studio with classes that are as challenging as they are fun… Spinning Hammock Mixed Lv
see all reviewsZoie is patient to teach. She gives suggestions to perfect our skills and the whole dance movement. It my pleasure to have joined her class.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongSafety guidelinesYoga Alignment 正位瑜珈
see all reviewsThe place is clean and comfortable. The quality of yoga utensil is quite good compared with other yoga studios. The instructor has a soft voice and gentle tone that let students feel more relaxed.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… BUILD
see all reviewsActon is a professional and attentive coach. He makes sure your form is correct and how to do it to get a better results. Thank you so much for the superset programs.
Performance driven fitness with no BS.- Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesDEEP STRETCH - SPLITS FOCUS
see all reviewsLovely instructor in an intimate setting and she always helps to correct your form, highly recommended!
If you’re looking for a studio with classes that are as challenging as they are fun… MOVE Pilates Fusion
see all reviewsKatrin always gave very clear instructions, and gave options for different levels of fitness. She was motivating as well. Class was a good low intensity workout with a bit of cardio exercise. Studio was clean and bright. Very good experience.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…
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