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24 Bootcamp Studios in Hong Kong

  • Hit45
    Strength Training

    Hit45

    20 Stanley Street, 1/F, Abdoolally House, Hong Kong
    4.7
    (5000+)
    more info

    CARDIO KILLER

    Reanne's 5min plank circuit warmup and finisher was extremely tough - I saw almost no girls in the class could complete it without dropping. The core of the class is structured similarly to full body hiit l.
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    Hit45 is an indoor boot camp located in the heart of Central, Stanley Street. A …
  • Warrior Hong Kong
    Martial Arts, Strength Training, …

    Warrior Hong Kong

    3/F, Block C Seaview Estate, 8 Watson Road, Hong Kong
    4.8
    (1000+)
    more info

    Muay Thai Fitness

    Great workout and helpful instructors. I particularly enjoy the “break-outs” where other instructors would pull aside individuals for one-on-one kick/punch session.
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    Warrior Muay Thai first launched in Hong Kong in 2013, being one of the first gyms…
  • Optimum Performance Studio
    Strength Training

    Optimum Performance Studio

    50 Stanley St, World Trust Tower, 2/F, Hong Kong
    4.7
    (1000+)
    more info

    TRX Circuit

    Loved it!!! Andy is an amazing instructor. He gives the right balance of challenge, positive energy, encouragement. He is also very attentive to each student’s posture and level. He gives great advice about how to do it the right way (to avoid any injury/ challenge the body)
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    Optimum Performance Studio is a member of Core Synergy Group offering two dedicated…
  • VOLUME
    Strength Training

    VOLUME

    17/F, Li Dong Building , No.9 Li Yuen Street East Central , Hong Kong
    4.7
    (1000+)
    more info

    Volume Abs workout

    Highly recommended. Had mei to myself. She’s GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). She’ll be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
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    At Volume their mission is to achieve your desired aesthetics/ physique by providing…
  • Goji Elite
    Martial Arts, Strength Training

    Goji Elite

    188 Connaught Rd W, Hong Kong
    4.7
    (1000+)
    more info

    LIFT (UPPER BODY)

    Robert provides great instruction and guidance on proper form and technique when it comes to working our upper body. Targets the major muscle groups as well as ones you don't usually pay much attention to, but are very important. Encourages you to challenge yourself to set a benchmark for improvement next time. Great workout!
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    Goji Elite is a supportive community that loves to train hard! Whoever you are -…
  • Ozone Fitness
    Gym Access, Strength Training

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (500+)
    more info

    Body HIIT

    3 rounds of 10 sets of movements + stretching I’m rather new to HIIT. I regretted joining it during the process and thought I hate it. I believe I’ll get good results and I like challenging myself. Ozone is one of the best *boutique* gym in the city!!!
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • TORQ
    Cycling, Strength Training

    TORQ

    20 Stanley Street, 3F, Abdoolally House, Hong Kong
    4.6
    (1000+)
    more info

    CYCLE

    What a great class. Kelvin led us through a session of pushing us to our limits by way of story telling and imagining we were in a race. Loved it!
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    At TORQ, they believe in passion for performance to achieve results. Their team’s…
  • Trybe
    Yoga, Strength Training, …

    Trybe

    Unit 209 - 210, 2nd Floor, One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong Kong
    4.8
    (1000+)
    more info

    Rings 1

    The instructor is nice and super attentive. Its suitable for beginners yet you should have some basic pull and push strength at least. Super cool studio overall
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    Trybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics…
  • Strength Culture
    Strength Training

    Strength Culture

    World Wide Commercial Building , 34 Wyndham Street Central, 1/F , Hong Kong
    4.9
    (100+)
    more info

    Women's Class

    I love Stella's Women's Strength Class! There are two parts to the workout: strength and conditioning. It's okay if you are new to weight training because Stella provides clear instructions and tips on how to build proper form, especially for the barbell thrusters. While this gym is known for Strongman training, don't be intimidated! The coaches are very nice, welcoming and encouraging. You will feel stronger after the class!
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    The brand-new gym facilitates their specially programmed training classes where they…
  • Fit n Fierce
    Pilates, Strength Training

    Fit n Fierce

    1901 Euro Trade Centre,, 21-23 Des Voeux Road, Central, Hong Kong
    4.8
    (500+)
    more info

    Sculpt - Euro Trade Centre, Central

    The centre in Euro Trade Centre is inside a medical centre.No worry,you are in a right place. Stacey is very energetic and keep cheering up the students.The workout focuses on training the core muscles and good for all fitness level.Stacey will let you feel the time just fly in an hour.
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    High energy and positive vibes ALWAYS! I have 5 types of classes to choose from:…
  • TRUE Health & Beauty
    Yoga, Pilates, …

    TRUE Health & Beauty

    33 Lyndhurst Terrace, Hong Kong
    4.6
    (1000+)
    more info

    Stretching

    The studio is clean, convenient and cosy. It's a small-sized class and the instructor is able to take care of our posts individually. After the stretching class, the back is completely relaxed. The only problem is the class is too short (55 minutes only), should take two sessions next time.
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    True Health & Beauty offers a layered approach to wellness that unites a pioneering…
  • Burn 8 Fit
    Strength Training

    Burn 8 Fit

    9/F Tak Cheung Building, 22-24 Wing Lok Street, Sheung Wan
    4.8
    (500+)
    more info

    Infusion

    Tough class for first-timer! Redd is a very good instructor,he will help and encourage you to finish each station. Very challenging class and sweat a lot!
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    We are a fitness revolution that incorporates body conditioning, strength building…
  • Coastal Fitness
    Strength Training

    Coastal Fitness

    Victoria Centre, 15 Watson Road, Hong Kong
    4.8
    (100+)
    more info

    Coastal30

    Coastal 30 is a great class, work hard for 30 min with excellent instructors and a great workout!
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    Coastal Fitness is here to help you, whether you’re brand new to fitness and just…
  • Impakt Hong Kong
    Martial Arts, Strength Training, …

    Impakt Hong Kong

    2/F, Wing's Building, 110 – 116 Queen's Road, Central, Hong Kong
    4.6
    (500+)
    more info

    BJJ - No Gi

    Some drills followed by positioning. Few people in class so that’s good to learn and at the same time not good if you wanna spar a lot in your training. Instructor is nice and patient
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    Impakt is one of the biggest mma & fitness centers and one of the first to have opened…
  • Peak Performance
    Strength Training

    Peak Performance

    9 Hillwood Road, TST, Optimum Performance Studio 16/F, Cheuk Nang Centre, Hong Kong
    4.7
    (100+)
    more info

    Bootcamp in StayFit(Central)

    Great weight training workout - my arms ache as I type now! Sebastian was attentive and made sure you weren’t slacking. Cute guy :)
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    Peak Performance Group was founded in 2015, with the launch of New Territories Bootcamp…
  • Absolute Focus
    Strength Training

    Absolute Focus

    Room 2515, 25F, Hong Kong Plaza, 188 Connaught Road West, Shek Tong Tsui, Hong Kong
    4.6
    (100+)
    more info

    AbsFocus™

    The burn is ABSolutely real! Most Pilates workouts tend to lack a HIIT section but this is what I hate and love at the same time about AbsFocus; by the end of the class, you know you’ve gone to the right place for a real workout your abs need.
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    AbsFocus™ is a Pilates-inspired workout that focuses on the abs. GET INTO PEAK…
  • Dee Dream Life
    Strength Training, Dance

    Dee Dream Life

    345 Queen's Road Central, Hong Kong
    4.5
    (100+)
    more info

    Zumba + Dee Dance Fitness

    Love this zumba class! The whole class is very dynamic and I like how the instructor interacts with us. She's full of energy!
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    Regarded as one of 5 recommended Dance, Gymnastics and Artistic Movement provider…
  • StayFit
    Strength Training

    StayFit

    18/F, Silver Fortune Plaza, 1 Wellington Street, Central Hong Kong
    4.8
    (100+)
    more info

    Stronglift

    Andy is super attentive!
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    At StayFit giving you results is their priority – whether that’s getting stronger…
  • Dee Dream Life
    Strength Training, Dance

    Dee Dream Life

    29 Cotton Tree Drive, Hong Kong
    4.5
    (100+)
    more info

    Fatburn Extreme + Pound Fit

    Both trainers are very nice and motivating, even with a big class! Training itself is targeting more towards females, although every one can benefit from it :) I liked the overall friendly and smiley atmosphere
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    Regarded as one of 5 recommended Dance, Gymnastics and Artistic Movement provider…
  • WeMove HK
    Prenatal, Yoga, …

    WeMove HK

    Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong Kong
    4.5
    (25)
    more info

    Beginner Aerial Yoga

    Instructor was very nice and came around to help each student get in the correct position
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    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Fitness Playground
    Strength Training

    Fitness Playground

    Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong Kong
    5.0
    (11)
    more info

    CrossFit Lite

    Proper Crossfit Box with high ceiling and lovely shower facilities! Tough workout but really enjoyed it ! Recommend those who wants to get a taste of CrossFit to try this class ! Will and Bryan are very encouraging :)
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    Fitness Playground believes that fitness should be a part of everyone's daily routines…
  • Hong Kong Motion
    Strength Training

    Hong Kong Motion

    18F, Full View Commercial Building,140 - 142 Des Voeux Road, Sheung Wan
    Hong Kong Motion offers high quality and reliable training to help you make a positive…
  • Dee Dream Life
    Strength Training, Dance

    Dee Dream Life

    17 Bowring Street, Hong Kong
    4.2
    (20)
    more info

    Zumba

    It was a very fun class with good music, exercise and dancing!
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    Regarded as one of 5 recommended Dance, Gymnastics and Artistic Movement provider…
  • TopFit
    Strength Training

    TopFit

    3F, The Wellington, 198 Wellington Street, Central, Hong Kong
    TopFit is one of Hong Kong's premier fitness spaces offering an elite, curated experience…

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