Zumba
see all reviewsDerick is superb!!! Full of energy and lots of fun! Tried different Zumba instructors here, and so far they are all better than in other studios.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Dance, Stretching, …
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Peach Booty 美臀塑形
see all reviewsThe class is quite intense, but the atmosphere is fun and relaxed, which makes it really enjoyable. The small class size allows for more individual attention. Anya is very attentive and takes the time to correct each student’s poses, which I really appreciated. I enjoyed the class and would definitely come back!
If you are looking for a studio with classes that are as challenging as they are… - Stretching, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba
see all reviewsOh my gosh Nikita was amazing!!! 😍 First time at the studio cos my friend highly recommended her Zumba class. It was the most fun I’ve had in awhile. Super high energy + sweaty. Nikita was just so sweet. Can’t wait to be back 💃🏻💃🏻
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Stretching, Strength Training, …
TeamX CWB
26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong KongBodyPump®
see all reviewsIntense and well explained workout! Very energetic vibe and motivational as usual, especially when you see the coach is lifting heavier and no sweat… I love how the short Core workout was intense and added into the routine! Very sore muscles the next day Woohoo!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs… Strength (LB)
see all reviewsThe instructors were helpful and encouraging. The gym was well equipped with shelves for bags, showers, water station, charging station and exercise equipment (air bikes, treadmills, various weights kettlebells & dumbbells). The classes were easy to follow even for first timers. I joined the strength class and it was really fun.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Dance, Barre
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongSafety guidelinesBarre Fit
see all reviewsAlways a pleasure taking Sabrina’s class. Great attention to technique and energy.
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… Flex: Hip & Splits (Beg/All)
see all reviewsAnna is nice and experienced! Definitely will join her class again! I can feel the difference of my side split after class
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…SALSA SOLO BEGINNERS
see all reviewsThis class is very suitable for beginners, the instructor is very patient and the steps are easy to follow, if you want to learn dancing as new skills enriching your life, you can start from here.
A dance and movement hub at the iconic eighth floor of No. 9 Des Voeux Road West…- Pilates, Strength Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Dance (Multi Level)
see all reviewsReally fun class and accessible to beginners! Would come again. But DONT make the same mistake I made and turn up in shorts a crop top. My sides still have friction burn the next day. Wear a full t shirt and leggings.
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Dance, Barre, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongSafety guidelinesBarre Basic
see all reviewsEmily is cheerful and friendly, great instructor amd full of energy! The class is challenging yet we can adopt according to our abilities. highly recommend for beginners who wants to start Barre workouts:)
Coco & the Sun was created with the mission to help everyone grow more comfortable… - Dance
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongSafety guidelinesBelly Dance with live Middle Eastern drumming 肚皮舞與現場鼓手演奏
see all reviewsGreat class! Will be back again!
Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first… - Stretching, Pilates, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Posture Alignment
see all reviewsFriendly instructor, very attentive, very encouraging! Nice atmosphere, modern decor, tidy and clean! Wish you a flourishing business!
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary…