Ashtanga Vinyasa - Led Primary series
see all reviewsAlice is the reason I come to iGita. This class has been the core of my fitness and yoga practice since I started attending in summer 2024 and the repetitive ashtanga practice has allowed me to my improvement over time. In this class, expect detailed instruction that emphasizes safety and correct posture while taking on athletic, challenging poses and an emphasis on breath and mindfulness. I have learned the most from Alice than any other yoga teacher in my life ❤️
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Reformer Sculpt, Tone & Stretch
see all reviewsSuch a helpful, lovely instructor! I enjoyed the pace of the class and found it really stretched my muscles. The place was beautifully clean and Claudine takes care of her equipment and studio so well.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Hot Vinyasa Fascia Flow
see all reviewsWhat an incredible Hot Vinyasa class. Lauren was knowledgeable, clear, supportive and motivating. I've never moved my spine that much in 1 hour, haha! I will definitely be back for more.
Their vision at be is simple: bring love and wellness to our community through the…Hot Ashtanga Yoga Pilates
see all reviewsI just started going to this studio and I love it! The classes are the perfect amount of challenging and enjoyable, plus its a guaranteed sweat! Will definitely be making this studio part of my weekly routine.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Barre - 60 min
see all reviewsLisa was a great instructor! No need to bring your own mat. Could use a few more modifications for beginners
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Yoga with Weights - 60 Min.
see all reviewsGreat class. Different but effective. Erin verbal and visual instructions were extremely valuable ensuring we were maximizing the performance of each position.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Hot Yin Style Stretch
see all reviewsIncredible class and instructor: I could follow all the cues even with my eyes closed. Would 10000% go back!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Candlelit Gentle Yoga - Reduced Heat
see all reviewsKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…- Yoga, Strength Training, …
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonLower Body Strengthening
see all reviewsPeter is a great coach! Has a sense of humor and guides by example. The class was paced well & the facility is clean with lots of options for weights and TRX straps.
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… - Yoga, Cycling, …
Bend Spin and Yoga Studio - Dundas
1685 Main St. W - Unit 195 (to the right of Baskin Robbins), HamiltonSpin Express 30/40
see all reviewsA great class for all levels. I had never done spin class before and they were very welcoming, provided shoes, and showed me how to set up the bike. The vibes are excellent 👌
Bend Spin and Yoga Studio offers many group fitness classes. Spin and yoga are obvious… - Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesWe are a full service fitness club with yoga boutique. We offer classes of all kinds…