Step into a sleek, elegant space in Downtown Oakville offering healing red light…Ashtanga Vinyasa - Led Primary series
see all reviewsAlice is the reason I come to iGita. This class has been the core of my fitness and yoga practice since I started attending in summer 2024 and the repetitive ashtanga practice has allowed me to my improvement over time. In this class, expect detailed instruction that emphasizes safety and correct posture while taking on athletic, challenging poses and an emphasis on breath and mindfulness. I have learned the most from Alice than any other yoga teacher in my life ❤️
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Express Sculpt Reformer
see all reviewsLauren was very integrated and watching each move to provide postural corrections for us. Loved the way my muscles felt after!
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Reformer Pilates Stretch & Strength
see all reviewsThe Instructor was great, engaging with the all class, and paying into detail making sure everyone is in the right track!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
see all reviewsThis class was amazing! I find the reformer classes so challenging and a true full body workout. Lauren is fantastic. She is so knowledgeable and always makes the class worth my time. The space was great!
Their vision at be is simple: bring love and wellness to our community through the…Mat All Levels
see all reviewsReally enjoyed this class with Trina! This would definitely be a more beginner or introduction class to Pilates. Trina included a lot of breath work and classic Pilates moves. But I loved how much time Trina took with each participant to check form. Great way to start the day! For parking I’d recommend to arrive early or park at Dundurn Historic site.
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…