Tush and Abs Reformer
see all reviewsJon is a phenomenonal instructor. He’s real, down-to-earth, and in tune with his students’ struggles with doing the Pilates exercises. He really thinks about what the students are doing wrong and how they can correct themselves. I keep coming back to his classes any chance I have. Even with my knee pain, we get the workout down. I’m so glad I fouled a Pilates instructor that cares and encourages his students to complete the Pilates exercises. I really feel the burn in my abs and thighs. I actually find I feel more comfortable with a male instructor.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Fight and Flow Boxing
see all reviewsThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Boxing, Martial Arts
Oakville Boxing & Functional Training
Its 1041 north service rd e, oakville on L6H1A6, OakvilleHere at OBFT they put the fun in functional by focusing on two essential components… Noon Knockout
see all reviewsFirst time doing boxing. Great easy to understand instructions from Justin. I learned that there are lots of little things we have to pay attention to in boxing, such as your stance and fist placements and the sudden leg turns while punching. It was a small group class on the boxing stage, so fun! Instructor was very attentive to all. It is a whole body workout, so you will sweat buckets.
At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- If you’re looking for a studio with classes that are as challenging as they are fun…