Hot Yang/Yin Yoga
see all reviewsIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Gentle Hatha
see all reviewsSteph is the most amazing teacher. She works and teaches all parts of the body,-, chakras , parasympathetic nervous system, etc and movement is constant through the hour. I haven't had a class or teacher here I didn't love.
Come to De La Sol to find your way back home to yourself, to your heart, to health…- Their vision at be is simple: bring love and wellness to our community through the…
- Strength Training, Yoga
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonYin Yoga
see all reviewsLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… Hot Hatha Fusion 60 Min
see all reviewsEveryone was so welcoming and friendly. The classroom was super cute, and the cues were super helpful! I thought the class was a perfect blend of yoga with the awesome addition of core work.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesTotal Body HIIT Circuit
see all reviewsThe instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds… - Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Slow Flow + Sound Bath (Medium to Low Heat)
see all reviewsThe sound bath class was amazing. This studio is brand new and offers meditation, breathing and sound baths. Will be back soon.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- If you’re looking for a studio with classes that are as challenging as they are fun…