Hot HIIT
see all reviewsThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Pilates
see all reviewsFirst time at this cute, friendly run studio . The instructor was easy to follow with her instructions and the room was hot, just the way I like it. No nonsense studio, just kick off your shoes, bring your mat&water, and get to it. Thanks 😊
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…