Ashtanga Vinyasa - Led Primary series
see all reviewsAlice is the reason I come to iGita. This class has been the core of my fitness and yoga practice since I started attending in summer 2024 and the repetitive ashtanga practice has allowed me to my improvement over time. In this class, expect detailed instruction that emphasizes safety and correct posture while taking on athletic, challenging poses and an emphasis on breath and mindfulness. I have learned the most from Alice than any other yoga teacher in my life ❤️
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Stretch & Surender | Warm | All Levels
see all reviewsThe instructor was wonderful, both in class and before. She signed me in, walked me through the space, and told me what to expect from class. she was very easy to talk to and made me feel welcome and comfortable.
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Candlelit Gentle Yoga - Reduced Heat
see all reviewsKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…- Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesWe are a full service fitness club with yoga boutique. We offer classes of all kinds… - Club Pilates provides small group and private training classes for reformer Pilates…
- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…