Tower & Chair
see all reviewsReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Warm Restorative Yoga
see all reviewsDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…HYROX Full Body Strength
see all reviewsPaige Friday's stretching are always amazing way to wrap-up the week.
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…SPIN
see all reviewsSteph was an amazing instructor! She was super motivating and encouraged everyone to push themselves. Amazing class!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Yoga Sculpt
see all reviewsOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…T10
see all reviewsMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Sculpt & Swagger Building strength, community, and confidence through fitness. …
Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…