Hot Yang/Yin Yoga
see all reviewsMy first hot yoga class, and I was drenched!! Got a great stretch in and felt really good afterwards
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Flow / Intermediate
see all reviewsI had such a wonderful experience! It was just the right amount of challenging hot yoga I needed. It definitely pushed my limits but in a great way. Nancy was clear with her instructions, has a great sense of humour and overall a great instructor. Would highly recommend this for intermediate yogis!
Come to De La Sol to find your way back home to yourself, to your heart, to health…- Their vision at be is simple: bring love and wellness to our community through the…
Hot HIIT
see all reviewsThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Pilates
see all reviewsFirst time at this cute, friendly run studio . The instructor was easy to follow with her instructions and the room was hot, just the way I like it. No nonsense studio, just kick off your shoes, bring your mat&water, and get to it. Thanks 😊
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Hot Yin Style Stretch
see all reviewsThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Strength Training, Yoga, …
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonYin Yoga
see all reviewsLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… - Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
- Boxing, Weight Training, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleKickboxing
see all reviewsOwners are incredible; they truly love their work and the studio. The members at the studio are beyond kind, supportive, and enthusiastic—I would absolutely recommend.
Whether you want a modern workout or a traditional martial arts class, you will kick… Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
Sweat, Stretch & Unwind - 60 Min.
see all reviewsAmazing instruction, completely put me into a meditative state and changed the course of my day!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- They are pretty much the most awesome workouts ever. Workout to great music, with…
Quiet Hatha
see all reviewsTamara was amazing! Had such a good class with her- I would highly recommend!!
With a friendly community, diverse range of classes, knowledgeable teachers, and…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- The qualified fitness coaches at our studio know the particular needs of women when…
- Stretching, Yoga, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesTotal Body HIIT Circuit
see all reviewsThe instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds… - As a cancer survivor, Susanne's quest for optimal health guides her mission of educating…
- Welcome to Bee There or Bee Square! Discover a world of possibilities, how to improve…