Sculpt & Tone Yoga
see all reviewsDarlene's class kicked my butt!! She is such an inspiring instructor. This was my first class of hers and will not be my last. Darlene introduces herself to new faces and comes around the class to support each person throughout. I loved the personal, fun, lighthearted, and motivating way she ran her class! I had a blast.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Flow & Stretch
see all reviewsLoved this class and Alexa is amazing and truly passionate about what she does and teaches. She made me feel welcome and at ease as this was my first time taking this class. I will def be back.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Total Body Sculpt Reformer
see all reviewsDarleen was so wonderful and accommodating. This was my first Pilates class, and I had an old knee injury act up, and she was soo supportive and gave me alternative exercises that really made me feel included. Thank you so much Darleen!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
see all reviewsThis class was amazing! I find the reformer classes so challenging and a true full body workout. Lauren is fantastic. She is so knowledgeable and always makes the class worth my time. The space was great!
Their vision at be is simple: bring love and wellness to our community through the…Lower Body Strengthening
see all reviewsPeter is a great coach! Has a sense of humor and guides by example. The class was paced well & the facility is clean with lots of options for weights and TRX straps.
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Hot Yin Style Stretch
see all reviewsIncredible class and instructor: I could follow all the cues even with my eyes closed. Would 10000% go back!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- With amenities and services ranging from group fitness classes to customized nutrition…
Strength and Stability
see all reviewsBeginner friendly exercises that focus on standing pilates and balance. Made my calfs burn.
The Fitness Firm has been a place of inspiration and health for their active Burlington…Yoga with Weights - 60 Min.
see all reviewsGreat class. Different but effective. Erin verbal and visual instructions were extremely valuable ensuring we were maximizing the performance of each position.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Sweat, Stretch & Unwind - 60 Min.
see all reviewsExactly the kind of class I was looking for! Shanta gave super clear instructions and I was able to follow without having to look up at her and strain my neck. Thank you!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…HOT 26 & 2 (90 min ) Hot Yoga
see all reviewsreally great space! very welcoming atmosphere, everyone in the class was super uplifting as it was my first class. really loved it and cannot wait for my next class 😊
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Candlelit Gentle Yoga - Reduced Heat
see all reviewsKevin provided an incredibly relaxing atmosphere and took us through some great stretches that left me feeling warm, centred and de-stressed. Beautiful studio as well.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…