Sculpt Reformer L1/L2
see all reviewsA challenging but rewarding class. Need to be very mindful of the movements , and the whole exercise felt therapeutic. Instructor was nice and encouraging. She maintained a good balance of helping make adjustments while also letting one find their groove. Will be back!
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…SPIN
see all reviewsSuper intense definitely walked away feeling it!!! Overall it was tough, but I really enjoyed it! Nicole was awesome.
SPINCO has become a widely popular fitness class known for its fun, and challenging…Hot Yang/Yin Yoga
see all reviewsMy first hot yoga class, and I was drenched!! Got a great stretch in and felt really good afterwards
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Flow / Intermediate
see all reviewsI had such a wonderful experience! It was just the right amount of challenging hot yoga I needed. It definitely pushed my limits but in a great way. Nancy was clear with her instructions, has a great sense of humour and overall a great instructor. Would highly recommend this for intermediate yogis!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Triple Threat
see all reviewsGreat atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Their vision at be is simple: bring love and wellness to our community through the…
Hot HIIT
see all reviewsThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Pilates
see all reviewsFirst time at this cute, friendly run studio . The instructor was easy to follow with her instructions and the room was hot, just the way I like it. No nonsense studio, just kick off your shoes, bring your mat&water, and get to it. Thanks 😊
At UPASNA, they believe in the transformative power of yoga to nurture your mind…WORK. REST. REPEAT.
see all reviewsIt’s a solid HIIT studio with interval training and rotating through cycles. The only thing is they don’t have a water fountain, they said to use the bathroom which wasn’t great - I haven’t been to a gym without a water cooler. However, it’s still a great class and I’ll continue coming- with a full water bottle!
MADabolic Inc. is an innovative, interval-based, strength and endurance program that…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hot Yin Style Stretch
see all reviewsThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Strength Training, Yoga, …
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonYin Yoga
see all reviewsLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… - Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
- Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Torture Tuesday
see all reviewsGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…Impact Kickboxing
see all reviewsFantastic instructor, super fun and high energy class for all levels! Loved it
Impact kickboxing is a beginner friendly fitness kickboxing class that uses Smart…- Boxing, Weight Training, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleKickboxing
see all reviewsOwners are incredible; they truly love their work and the studio. The members at the studio are beyond kind, supportive, and enthusiastic—I would absolutely recommend.
Whether you want a modern workout or a traditional martial arts class, you will kick… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
Sweat, Stretch & Unwind - 60 Min.
see all reviewsAmazing instruction, completely put me into a meditative state and changed the course of my day!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Salsa Night
see all reviewsFun, the instructor was making sure everyone did the steps right and give everyone a chance.
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…- The YMCA was established over 160 years ago as a charity dedicated to the health…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold: Upper
see all reviewsF45 Milton is such a welcoming space! All the coaches are excellent and push you to do better. Definitely one of my fav F45 locations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…Rise and Rumble
see all reviewsExcellent gym, great vibes and a challenging class. Ryan is an excellent instructor and seems like a great guy.
At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- They are pretty much the most awesome workouts ever. Workout to great music, with…
- At Brown’s, they are proud to offer a range of classes and programs for children…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
Quiet Hatha
see all reviewsTamara was amazing! Had such a good class with her- I would highly recommend!!
With a friendly community, diverse range of classes, knowledgeable teachers, and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Adult Gi Jiu Jitsu
see all reviewsCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The qualified fitness coaches at our studio know the particular needs of women when…
ZUMBA + TONE
see all reviewsI'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Stretching, Yoga, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesTotal Body HIIT Circuit
see all reviewsThe instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds… - We are very excited to offer individual personal training, boot camp classes, and…
Page 1