• Barre Life
    Pilates, Barre, …

    Barre Life

    427 Speers Road 18, Oakville
    4.9
    (1000+)
    Safety guidelines

    Sculpt Reformer L1/L2

    A challenging but rewarding class. Need to be very mindful of the movements , and the whole exercise felt therapeutic. Instructor was nice and encouraging. She maintained a good balance of helping make adjustments while also letting one find their groove. Will be back!
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    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • SPINCO
    Cycling

    SPINCO

    229 Lakeshore Road East, Oakville
    4.9
    (1000+)

    SPIN

    Super intense definitely walked away feeling it!!! Overall it was tough, but I really enjoyed it! Nicole was awesome.
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    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • iGita Yoga & Pilates
    Yoga, Stretching, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.8
    (2500+)
    Safety guidelines

    Hot Yang/Yin Yoga

    My first hot yoga class, and I was drenched!! Got a great stretch in and felt really good afterwards
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • De La Sol Yoga
    Yoga, Strength Training, …

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (500+)

    Hot Flow / Intermediate

    I had such a wonderful experience! It was just the right amount of challenging hot yoga I needed. It definitely pushed my limits but in a great way. Nancy was clear with her instructions, has a great sense of humour and overall a great instructor. Would highly recommend this for intermediate yogis!
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    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • F45 Training
    Strength Training

    F45 Training

    15 Wellington St N, Hamilton
    5.0
    (500+)
    Safety guidelines

    Triple Threat

    Great atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Be Yoga & Wellness
    Yoga, Pilates, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4.7
    (1000+)

    Slow Flow

    Beautiful class as always! My favourite teacher here :)
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    Their vision at be is simple: bring love and wellness to our community through the…
  • Dundas Yoga & Fitness
    Yoga, Strength Training, …

    Dundas Yoga & Fitness

    1 East Street North Unit C, Dundas
    4.8
    (100+)

    Hot HIIT

    This has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
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    Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…
  • Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (100+)

    Hot Pilates

    First time at this cute, friendly run studio . The instructor was easy to follow with her instructions and the room was hot, just the way I like it. No nonsense studio, just kick off your shoes, bring your mat&water, and get to it. Thanks 😊
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • MADabolic
    Strength Training

    MADabolic

    1860 Appleby Line, Unit 13, Burlington
    4.9
    (500+)

    WORK. REST. REPEAT.

    It’s a solid HIIT studio with interval training and rotating through cycles. The only thing is they don’t have a water fountain, they said to use the bathroom which wasn’t great - I haven’t been to a gym without a water cooler. However, it’s still a great class and I’ll continue coming- with a full water bottle!
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    MADabolic Inc. is an innovative, interval-based, strength and endurance program that…
  • F45 Training
    Strength Training

    F45 Training

    534 Brant St, Burlington
    4.9
    (79)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Sādhanā Yoga Studio
    Yoga, Barre, …

    Sādhanā Yoga Studio

    1233 Dillon Road, Burlington
    4.9
    (100+)
    Safety guidelines

    Hot Yin Style Stretch

    The instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
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    At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…
  • Burlington Physiotherapy & Health Clinic Ltd.
    Strength Training, Yoga, …

    Burlington Physiotherapy & Health Clinic Ltd.

    2004 Caroline Street, Burlington
    4.9
    (100+)

    Yin Yoga

    Loved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
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    Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…
  • Bound Yoga
    Yoga, Stretching, …

    Bound Yoga

    108-170 Rockhaven Lane, Waterdown
    4.7
    (100+)
    Safety guidelines

    Hot HIIT

    It was awesome! Challenging but good 🥹
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    Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
  • Burlington Training Centre
    Martial Arts, Strength Training, …

    Burlington Training Centre

    5353 Lakeshore Road, Burlington
    4.7
    (100+)

    Bootcamp

    All parts of the body are worked. The instructor was great & clear
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    Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
  • F45 Training
    Strength Training

    F45 Training

    220 North Service Road West, Oakville
    4.9
    (46)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    1146 Wilson Street West, Ancaster
    5.0
    (35)

    Push

    Fun fast paced workout
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Elite Performance Center
    Strength Training

    Elite Performance Center

    3466 Main Way, Burlington
    4.8
    (100+)

    Torture Tuesday

    Great space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
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    Elite Performance Center is a multidisciplinary strength and rehab clinic as well…
  • Hamilton West United Family Martial Arts
    Boxing

    Hamilton West United Family Martial Arts

    407 Charlton Avenue West, Hamilton
    4.9
    (46)
    Safety guidelines

    Impact Kickboxing

    Fantastic instructor, super fun and high energy class for all levels! Loved it
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    Impact kickboxing is a beginner friendly fitness kickboxing class that uses Smart…
  • Inner Warrior Fitness, Yoga, and Martial Arts
    Boxing, Weight Training, …

    Inner Warrior Fitness, Yoga, and Martial Arts

    2070 Speers Road, Unit #4, Oakville
    4.8
    (44)

    Kickboxing

    Owners are incredible; they truly love their work and the studio. The members at the studio are beyond kind, supportive, and enthusiastic—I would absolutely recommend.
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    Whether you want a modern workout or a traditional martial arts class, you will kick…
  • F45 Training
    Strength Training

    F45 Training

    3247 Appleby Line, Burlington
    4.9
    (16)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Womens Fitness Clubs of Canada
    Strength Training, Dance, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • F45 Training
    Strength Training

    F45 Training

    3500 Fairview Street, Burlington
    5.0
    (14)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    101 Osler Drive 108a, Hamilton
    4.8
    (100+)

    *SSU 60

    Cleanliness, friendly greeting and orientation.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Modo Yoga
    Yoga, Barre

    Modo Yoga

    270 Mud Street West, Hamilton
    4.8
    (100+)

    Sweat, Stretch & Unwind - 60 Min.

    Amazing instruction, completely put me into a meditative state and changed the course of my day!
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • F45 Training
    Strength Training

    F45 Training

    1970 Rymal Road East, Hamilton
    4.8
    (20)

    Triple Double

    Loved it I will definitely be going back.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Taste of Colombia
    Dance

    Taste of Colombia

    67 Bronte Road, Oakville
    5.0
    (17)
    Safety guidelines

    Salsa Night

    Fun, the instructor was making sure everyone did the steps right and give everyone a chance.
    see all reviews
    Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
  • YMCA of Oakville
    Strength Training, Barre

    YMCA of Oakville

    410 Rebecca Street, Oakville
    4.9
    (15)
    Safety guidelines
    The YMCA was established over 160 years ago as a charity dedicated to the health…
  • F45 Training
    Strength Training

    F45 Training

    188 Barton St, Stoney Creek
    5.0
    (9)

    Pipeline

    Love the energy!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    264 Bronte St S, Milton

    Two Fold: Upper

    F45 Milton is such a welcoming space! All the coaches are excellent and push you to do better. Definitely one of my fav F45 locations.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Fitness Firm
    Strength Training, Yoga, …

    The Fitness Firm

    15 Plains Road West, Burlington
    4.6
    (29)

    Mobilize and Stretch

    It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
    see all reviews
    The Fitness Firm has been a place of inspiration and health for their active Burlington…
  • Oakville Boxing Academy
    Boxing

    Oakville Boxing Academy

    595 Speers Road, Oakville

    Rise and Rumble

    Excellent gym, great vibes and a challenging class. Ryan is an excellent instructor and seems like a great guy.
    see all reviews
    At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    579 Kerr St, Units 1-2A, Oakville
    4.7
    (7)
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Forever Young Fitness & Zumba
    Dance, Yoga

    Forever Young Fitness & Zumba

    128 King Street East, Dundas
    5.0
    (6)
    Safety guidelines
    They are pretty much the most awesome workouts ever. Workout to great music, with…
  • Brown's Martial Arts
    Martial Arts, Boxing

    Brown's Martial Arts

    10 Franklin Street, Hamilton
    5.0
    (9)
    At Brown’s, they are proud to offer a range of classes and programs for children…
  • Brad Rigby Fitness
    Personal Training

    Brad Rigby Fitness

    625 Greenhill Avenue, Hamilton
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • JTI Boxing
    Gym Time, Strength Training

    JTI Boxing

    505 Iroquois Shore Road, Oakville
    Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
  • Skyhawk Yoga
    Yoga, Pilates, …

    Skyhawk Yoga

    3038 Binbrook Road, Hamilton
    Safety guidelines

    Quiet Hatha

    Tamara was amazing! Had such a good class with her- I would highly recommend!!
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    With a friendly community, diverse range of classes, knowledgeable teachers, and…
  • F45 Training
    Strength Training, Body Scan

    F45 Training

    9 Canada Street, Hamilton
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Dojo Project
    Martial Arts

    The Dojo Project

    2172 Speers Road , Ste 203, Oakville
    Safety guidelines

    Adult Gi Jiu Jitsu

    Coach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
    see all reviews
    Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…
  • Renegade Xtreme Fitness
    Strength Training, Stretching

    Renegade Xtreme Fitness

    1646 Main St. East,, Hamilton
    5.0
    (6)
    Safety guidelines
    Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
  • No Excuse Boxing
    Boxing, Martial Arts

    No Excuse Boxing

    1400 Plains Road East, Burlington
    No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…
  • The Healthy Gym
    Strength Training, Yoga

    The Healthy Gym

    279 Kerman Avenue, Grimsby
    The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
  • F45 Training
    Strength Training

    F45 Training

    32 Main Street West, Grimsby
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Lee Sukhi Success Martial Arts
    Martial Arts

    Lee Sukhi Success Martial Arts

    21 Charles St., Milton
    When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
  • Lee Sukhi Success Martial Arts
    Martial Arts, Boxing

    Lee Sukhi Success Martial Arts

    2783 Barton Street East, Hamilton
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • today's woman FITNESS studio
    Strength Training, Dance, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton
    The qualified fitness coaches at our studio know the particular needs of women when…
  • Burlington Fitness & Racquet Club
    Dance, Strength Training

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington
    4.2
    (17)

    ZUMBA + TONE

    I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
    see all reviews
    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
  • Stoney Creek Crossfit
    Strength Training

    Stoney Creek Crossfit

    429 Dewitt Rd., unit #9, Stoney Creek
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Heron Creek Yoga & Fitness; Inc.
    Stretching, Yoga, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    4.8
    (82)
    Safety guidelines

    Total Body HIIT Circuit

    The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
    see all reviews
    We are a full service fitness club with yoga boutique. We offer classes of all kinds…
  • Luv me Fitness
    Strength Training

    Luv me Fitness

    3420 Rebecca Street unit 23, orangeville
    We are very excited to offer individual personal training, boot camp classes, and…

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