• Barre Life
    Pilates, Barre, …

    Barre Life

    427 Speers Road 18, Oakville
    4.9
    (1000+)
    Safety guidelines

    Sculpt Reformer L1/L2

    A challenging but rewarding class. Need to be very mindful of the movements , and the whole exercise felt therapeutic. Instructor was nice and encouraging. She maintained a good balance of helping make adjustments while also letting one find their groove. Will be back!
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    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • iGita Yoga & Pilates
    Yoga, Stretching, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.8
    (2500+)
    Safety guidelines

    Hot Yang/Yin Yoga

    My first hot yoga class, and I was drenched!! Got a great stretch in and felt really good afterwards
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (100+)

    Hot Pilates

    First time at this cute, friendly run studio . The instructor was easy to follow with her instructions and the room was hot, just the way I like it. No nonsense studio, just kick off your shoes, bring your mat&water, and get to it. Thanks 😊
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • Womens Fitness Clubs of Canada
    Strength Training, Dance, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Taste of Colombia
    Dance

    Taste of Colombia

    67 Bronte Road, Oakville
    5.0
    (17)
    Safety guidelines

    Salsa Night

    Fun, the instructor was making sure everyone did the steps right and give everyone a chance.
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    Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
  • Forever Young Fitness & Zumba
    Dance, Yoga

    Forever Young Fitness & Zumba

    128 King Street East, Dundas
    5.0
    (6)
    Safety guidelines
    They are pretty much the most awesome workouts ever. Workout to great music, with…
  • Skyhawk Yoga
    Yoga, Pilates, …

    Skyhawk Yoga

    3038 Binbrook Road, Hamilton
    Safety guidelines

    Quiet Hatha

    Tamara was amazing! Had such a good class with her- I would highly recommend!!
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    With a friendly community, diverse range of classes, knowledgeable teachers, and…
  • today's woman FITNESS studio
    Strength Training, Dance, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton
    The qualified fitness coaches at our studio know the particular needs of women when…
  • Burlington Fitness & Racquet Club
    Dance, Strength Training

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington
    4.2
    (17)

    ZUMBA + TONE

    I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
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    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
  • Heron Creek Yoga & Fitness; Inc.
    Stretching, Yoga, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    4.8
    (82)
    Safety guidelines

    Total Body HIIT Circuit

    The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…

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