Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Hot Power Yoga 60
see all reviewsUnfortunately Sharman is not around but good thing Brian is the substitute. And Brian did an excellent class. He motivate me during the class even I enter the studio with my not 100% feeling. He knows what he is doing and he came prepared with a powerful speech during and before the end of yoga session. I really enjoy his class.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…YS - Yoga Sculpt
see all reviewsMeredith is one of the best if not the best instructor I’ve seen for yoga sculpt. She has great music taste and incredible energy. She has also been the only instructor that actually provides hands on on adjustments throughout the class - and she will check in the very beginning of the class if you’re comfortable with that. Cannot recommend enough
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…