Vinyasa / Flow + Breathwork
see all reviewsChris is the best! He did a new sequence for his Fri. 5:30 flow last week and it was one of the best practices I’ve had in a while. He always encourages the structural integrity of your practice, while allowing time for creativity and intuitive movements. He’s a star!
Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Dupont Circle Yoga…ALO YOGA TONE
see all reviewsI have taken a lot of yoga sculpting classes and this one was definitely at the top of my list. Not only is the studio super cute (overlooks Georgetown) but Lilly, the instructor, was absolutely fantastic and had amazing energy!!!! She was super fun, making everyone laugh and smile, while simultaneously throwing challenging moves at us. She made the space feel super welcoming and inviting and really connected with the students by calling them out by name, giving hugs, positive affirmations, etc. unlike other workout classes, there was a mutual feeling that Lilly wanted to be there just as much as the students, and it showed!!! I work a stressful job and the end of our practice was the most relaxed I have been in weeks because of the relaxing music and sage. I can’t say enough positive things about Lilly and the alo space and will definitely be adding this toning class into my weekly workout routine.
They are relentless about making the best yoga clothing in the world explicitly to…Hot Power Yoga 60
see all reviewsThe room was hot and the practice was strictly bapstiste so the sequence was predictable. It wasn’t bad however if you’re new to yoga then a more basic class might be a better fit. There weren’t really prompts for modifications or expansion of poses.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Core Flow
see all reviewsAlex is an outstanding instructor and the practice space is well appointed and very pleasant.
Bringing wellness into the workday, promoting human connectivity, and sharing the…CR - CoreRestore
see all reviewsA perfect Yin style class - I left feeling so chilled out it was a lovely end of day
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThis class tonight was magical and easily, one of the best classes in my yoga life, thank you! Perfect playlist, routine/flow and candlelight surprise 🧘♀️.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…