Mat Pilates
see all reviewsGreat class and instructor. You can really tell Jes knows her stuff when it comes to Pilates. She also made the class accessible for all levels. I appreciated that. I also appreciated that she had the nerve to turn away a student who was like 10 minutes late. DC tends to accommodate these late lulu girls busting in the class with their Stanleys clanking. It’s disrespectful to the teacher and the other students to allow this. Glad to know basic decorum is observed here.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Off-Peak Signature50: Full Body
see all reviewsFirst time ever doing Pilates (I thought I was pretty strong). Mari was accommodating but still tough, gave good cues to get the most out of the movements and moved around the class pretty well. Great coach, great environment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…ALO POWER FLOW
see all reviewsLOVED Elanas energy in this class. Much needed break from everything gone on in DC. Only slight problem was the noise from downstairs in the store but nothing drastic
They are relentless about making the best yoga clothing in the world explicitly to…