Upper Body Strength & Conditioning
see all reviewsI had a great first class! if you know the format of f45, this is similar but you don't need to move around to as many stations. you and a partner just switch between two. fewer movements and more reps so it's easier to focus on form. Corbin and the other team member (I think her name was Jen?) were great. super welcoming and good sense of humor. focused on form and safety and made me laugh more than once. Corbin walked around checking form and offering modifications which kept him busy given how many new folks were there. loved it!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…Classic Pedi
see all reviewsDay of booking. Service was great and selection of colors was great. Nice massage chairs. For new people, this pedicure is with regular polish. I do wish you could book with more credits for gel polish.
**PLEASE MENTION YOU ARE FROM CLASSPASS UPON CHECKING IN** They are committed to…