At Elite Integrated Performance, they combine cutting-edge fitness training, advanced…- Their mission is to build a happier, healthier community through fitness. They want…
- Stretching, Pilates, …
Carrie's Pilates - West Plano
6101 Windhaven Parkway, Suite 100, PlanoSafety guidelinesFull Body Burn
see all reviewsLaToisha’s classes never fail to kick my a** in the best way! Her workouts are tough, but they challenge you in all the right ways. I always leave feeling stronger and more accomplished. Plus, her energy is so upbeat and positive, it makes the whole class fly by. Carrie’s is fab, and this is hands down my favorite reformer class!
Carrie's Pilates is a workout utilizing our signature method combining the strengthening… Strength - FULL BODY
see all reviewsLove Zak and always patiently (…maybe not so patiently 😜) waiting for his name to appear on the Saturday schedule. Zak’s routines are always lots of fun. Nobody in the class ever seems to appreciate his funny quips and one liners like me though. Today he had a Cinco de Mayo theme so 5 was the name of the game. Zak does a fantastic job of using the whole space (inside and outside), equipment and a great variety of muscles.
Neon Cycle + Strength was built to be a place where there is something for everyone…Total Body Circuit - SUNDAY FUNDAY!
see all reviewsThis man loves a theme and even donned bunny ears and a cane and I love him for that!!!! Ethan’s themed classes are always the best! Today was an Easter class and because class was small everyone started all together on the treads before we all switched to the floor. I so appreciate the creativity and thought Ethan puts into his routines all while keeping the class really fun and interesting. 60 minutes with Ethan goes by in a flash. I don’t know if I am allowed to mention a member’s name on here but there was a sweet woman named Amanda who teamed up with me on the floor stations. She was such an enthusiastic and fun partner! Thank you to the studio for refilling the ear plug basket since it was empty last Sunday. Appreciate you all!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Strength & Mobility
see all reviewsI’ve been to classes with this structure before and been wary as they are very self-led. However, Olivia did a great job explaining the proper form and providing personalized tips as well as being very friendly :) would go again!
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…Infrared Fitness
see all reviewsI really love Trinity's classes, she has so much energy, she makes it fun and she smiles, she is joyful and encouraging. some of the other instructors are a little to serious and look like they want to get it over with. But Trinity is very welcoming, professional and helps you with the positions.
Please arrive 10 minutes early! Based on our five core fitness modalities, Vybe …HIITyasa
see all reviewsThe workout itself was a mix of strength, cardio, and core, with some intervals that really get your heart rate up. Sara keeps things interesting with varied movements, great music, and constant encouragement. Definitely recommend
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Strength
see all reviewsCoach Janice is amazing. She explains each movement with clarity, ensures proper form, and always offers modifications for different fitness level. Definitely recommend
Body Fit Training offers a community-based 50 minute workout focused on strength…HYROX
see all reviewsJust finished my first HYROX class here and it was 🔥🔥🔥! Super challenging in the best way — definitely pushed me, but I loved every minute of it. The energy was high, everyone was super friendly and supportive, and the vibe made it feel like a team workout even though it was individual. Shoutout to Reed, the instructor — he was motivating, knowledgeable, and made sure everyone felt confident and capable. Highly recommend if you’re looking to level up your endurance and strength 💪
Hustle House is where athletes train. They bring passion and determination together…Strength
see all reviewsI loved the class today. It was a heavy weight, few reps class and it kicked my butt. Team work motivated me to lift heavier.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Yoga
see all reviewsI really enjoyed this yoga class! The instructor was kind and gave clear cues, making it easy to follow. She also helped correct poses, which was really helpful.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
see all reviewsCynthia was great! she was super nice and energetic. the class was great and something I'd definitely be interested in going to again
At the Y, strengthening community is their cause. Every day, they work side by side…Trunk Thursday
see all reviewsExcellent workout & very skilled coaches! Highly recommend them! I’m going back at least twice a week.
Grounded in the core values of respect, love, servant leadership, and integrity,…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsI loved everything about the class. It was a total body workout. The instructor was great about telling you step by step what to do, even how to breathe. There was such flexibility for beginners and advanced!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… CoreStrong
see all reviewsKelsey is a master trainer! She led a challenging workout while patiently pushing us to achieve more than we thought we could do. She is positive and encouraging!
You want to look and feel your best, whether it’s to improve your overall health…Group (Frisco)
see all reviewsCaitlin is welcoming and friendly. She introduces herself and gets to know you. She explains the workouts well and gives a good demo, eliminating confusion. She pushes you, increasing your weight when you’re too comfortable, and she guides you if you’re struggling with a workout or your form. I recommend Caitlin!
Achieve the body you desire and regain energy, strength, and confidence with challenging…Hustle 50
see all reviewsBJ is an awesome coach, very knowledgeable and motivating!! 💪💪 I came on a benchmark/conditioning day so it was very challenging yet he made it fun with his pumped up music and cheering us on to the finish! I would like to see what the “regular” workouts are like so I’ll definitely be back!
Hustle House is where athletes train. They bring passion and determination together…Women's Boot Camp
see all reviewsVery welcoming & fun! Paul monitored my form & challenged me when necessary. I can tell its a community here and everyone works together and encourages one another I will definitely be back!
Paul Slater specializes in teaching women how to embrace life, create a healthier…- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Glute Camp
see all reviewsLadies, and gentlemen, do yourself a favor and book Glute Camp with D'Juan. Awesome awesome workout!! He's a TRUE professional and exactly what I've been looking for to get those muscles activated. The warm up was really fun and sports inspired. He took the time throughout each set ensuring I had proper form, giving me modifications as needed for a previous injury, which I really appreciated! Also his workout gave me more than the typical lower body exercises you might be used to, big plus. I can't say enough good things about D'Juan as a trainer - he's friendly, motivational and his thorough knowledge make for an efficient and effective workout. Don't hesitate if you're not an athlete per se. Zero intimidation factor, so no worries there! 10/10
If your goal is to lose weight, become lean and muscular, or just build self-confidence…- Strength Training, Sauna, …
Performance Medicine & Sports Therapy
6101 Windhaven Parkway, Suite 145, PlanoSafety guidelinesDeep Tissue Massage/Sports Massage
see all reviewsBest massage I’ve ever had. I loved Carri and will definitely be back!
Performance Medicine & Sports Therapy has truly redefined the standard of sports… - Their mission is to inspire, coach, and enhance your performance with solutions that…
{FRISCO} BEASTMODE
see all reviewsExcellent BEAST class tonight, boot camp style. weights, core, strengthening, arms, abs, thighs, butt, every section of your body felt it. PAOLA is hardcore. The BEAST class is great if you are serious about getting fit and losing weight.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Tone
see all reviewsOKAYYYY SAM! Fire emojis x a hundred! Wonderful class today. Extremely challenging - even my toes hurt haha! Honestly after yesterday's killer workout I couldn't stop cramping - pushing my body to the limit.About 3/4th of the class I basically just laid there haha! Way to push the limits and make this weeks workouts absolutely challenging and fun/unique
Whether are you are looking to lose some weight, build more muscle, or just feel…Group Training
see all reviewsThe workout was just what I needed. He takes his time to make sure everyone does it right. I will definitely be back and I strongly recommend.
In 1998, Coach Carl while studying for a Sports Med Degree at University Of the Pacific…- The Athletic Club is an outdoor sports complex in beautiful The Colony, Texas.