Strength Training, StretchingBody Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesLower Body Strength 45
see all reviewsSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Lift Express
see all reviewsAmazing leg and booty day! We got in some good abs as well so no complaints there. Karis is awesome, creative, great with stretches and a form corrector - which I love. She always wants to make sure everyone is doing their best and not getting hurt. Love her classes
Whether are you are looking to lose some weight, build more muscle, or just feel…S2S Pilates Reformer
see all reviewsJulie is amazing. I always enjoy her class. She gives great corrections and always makes sure your form is right which is so important in a workout like this. She always has a smile and is happy to help you improve and focus where you need it most. Love her class it’s my go to to start my week.
They promise to honor your place in life and work with you to create a plan that…Stage 3
see all reviewsMajestie and 2 other trainers (sorry forgot their name) were awesome!!! The class atmosphere is pumped up and drives you to go for more. Majestie helped me correct my form. Will be back here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsPerfect workout! Solid. You can move at your pace and choose the weights you want. No crazy cheerleader-y coaches, just solid. They’ll help you with form when needed. No pressure environment. Love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsFirst time coming here & Alex is an excellent instructor! She really great with guiding the group through each station & helps me be mindful of my movement. Will be back again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…TurnUP
see all reviewsAmazing experience! I loved the vibes and the ladies around me. Stephanie was so hyped and energetic throughout the whole session and seeing other women empowered me. I love to dance and this dance class brought out a whole different version of me. Stephanie was an amazing instructor and demonstrated the dance moves in detail step by step. The dance combos were easy and beginner friendly. Def gonna take another class!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…- Body Fit Training offers a community-based 50-minute functional training and strength…
Barbell Cardio
see all reviewsI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Tokyo Disco
see all reviewsI loooove this place. Coach Bri is the best! She brings the energy and is so positive
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
see all reviewsIt was my first time trying this class. Dustin will motivate you and push you to keep going. I loved that about him. Overall, a great class, and I plan to go back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…