Strength Training, StretchingBody Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesUpper Body - Tone 45
see all reviewsI love body machine fitness. I have been coming here for multiple years. And today was one of the best classes I’ve ever taken. It’s good to know that they still got it. Crystal was so motivating this morning. I left wanting more!!!!
Voted #1 gym in DFW, Body Machine Fitness is more than just a workout... it's a …Barbell Cardio
see all reviewsCoach Beck knows his stuff. If you’re experienced with resistance training programming, he’ll keep an eye on you. If you are a beginner, he will demonstrate the movement and provide individualized attention as needed so you can keep pace with the class.
MAC Speed and Strength training sessions are focused on improving full body strength…Women's Strength & Fitness Program
see all reviewsI love the energy as soon as I walk through the door. Everyone is so welcoming. Hallie is awesome, she is very understanding of your needs and takes you at the pace you need to go to still achieve your end goals. She is sweet but the workouts are killer! :-)
Our Adult Strength & Fitness Program will make you a stronger, leaner, and more athletic…S2S Hard Core
see all reviewsGrace was a great instructor! She's friendly and ensures you have proper form. I also met Meredith and she was so friendly. Overall highly recommend this studio!
They promise to honor your place in life and work with you to create a plan that…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…