If you’re looking for a studio with classes that are as challenging as they are fun…ASS *ADVANCED
see all reviewsJamie’s ability to mix the music and the motivational instruction astounds me. Every class she keeps you so busy you don’t have time to be bored, tired, or even confused. She just keeps the class moving and I keep seeing the results. I’m down from a size 14 to 8.
We are pleased to announce that The Office now offers spin classes & yoga! We host…Mobility and Balance
see all reviewsMaria the Instructor gave clear instructions. And the attendees were nice. I enjoyed this class very much - I feel comfortable enough to go again 🙂
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…- Dance, Strength Training, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkSafety guidelinesWERK (Dance Cardio)
see all reviewsThis is my first time in my life attending dance classes. I’m 30yrs old. Adam is easy to follow, he has wonderful energy and I absolutely love all of his choreographies & song choices, his class is very diverse. The hour flys by! Looking forward to each week to his classes 💃💗
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… Training Camp
see all reviewsThis is a killer class, but still super uplifting and positive. I’m pretty new on my fitness journey and couldn’t quite keep up, but as long as you try your best and show up ready to work the coach and people at the gym are super encouraging. It was an incredibly motivating experience and an awesome workout
The mission of Takeover Fitness is to become the top source of strength, energy,…Kickboxing
see all reviewsVery fun and energetic boxing class! Being my first time, I especially appreciated how Lucas took the time to modify and tailor the moves to my skill level. The class had great energy, welcoming people, and an awesome atmosphere. Looking forward to my next session!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Adult Krav Maga Level 1 (beginner) - Self Defense
see all reviewsGreat place to work out AND learn self-defense. The facility is clean, the staff are welcoming and pleasant. The members are super friendly and respectful. Overall, the atmosphere is such a great place to be especially after a tough day at work!!
Whether you are big or small, male or female, young or old, you can use Krav Maga…Full Body Strength & Power
see all reviewsWow! This place is a hidden gem! The trainer is motivating, sweet, and provides recommendations throughout your workout. I took two classes here; the total body & the trap pilates class. Both of the classes were an absolute killer and I would definitely take them again. The full body workout was super challenging and I enjoyed the different stations she had set up. This gym is equipped with everything you need and she even has a rowing machine, ski-erg, bicycles, punching bags, and more. The gym is in a beautiful new building and the inside is clean and organized. The trap pilates class had great music and was a lot of fun, but be prepared to sweat. She puts the class to work and you will not be disappointed. I will be back and recommend this studio for an AMAZING workout.
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- Gym Time, Strength Training, …
Champions World Boxing & Fitness
850 SW 14 Court , Pompano BeachSafety guidelinesAdult Group Boxing
see all reviewsAmazing class and great workout. I had taken boxing classes before but this was by far the most instructive and intensive. Desiree was very informative when I walked in, told me all about it and even wrapped my hands. Coach Travis was an incredible instructor, he walked me through all of the drills, how to do them and made me feel like I was already part of the class despite obviously being new. I highly recommend the class to anyone regardless of their level.
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine… - Martial Arts, Boxing, …
Athlas Training Team Fort Lauderdale
582 Southwest Flagler Avenue, Fort LauderdaleCardio Kickboxing
see all reviewsInstructor was great! Very through and fun. Read the t-shirt price!!!! 🤣🤣🤣
They offer a variety of Mixed Martial Arts programs for Kids and Adults designed… - Rock M.M.A. is a top notch training facility. Their coaches are professional mixed…
- Julia Dorny Performance is a clothing line for strong women and athletes who want…
- Level Up Boxing and Fitness is a gym located in Fort Lauderdale, FL. They provide…