We offer a daily social Yin Yoga fusion group class from Midnight -2am, we also…Monday Upper Body
see all reviewsThis was a fun class! I have group class experience but by no means am I a consistent, seasoned bodybuilder, and I came in with a lower back injury. Carlee and Harley did a great job making me feel comfortable and Carlee made sure I understood the moves on equipment I hadn't used before and provided modifications for my injury. Fast paced, you'll be done before you know it, and challenging workout but doable!
Roar Station is a strength and conditioning studio, designed to challenge you both…Yoga-60
see all reviewsDid you backtest copper futures on the London Metal Exchange this morning @0600? Im guessing not, because I didn’t see you @Jeff’s class for the alpha. Start maxing your PnL chart. Start your day with Jeff.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…FIIT-45
see all reviewsClass was fun and upbeat, music was great! Class was challenging in the best way. Mostly dumbbell, band, and bodyweight plus cardio in a dark room. The room was a little too heated for me- I was feeling super lightheaded by the end of class despite working my way through my 3rd 45 oz bottle of water. But I'll definitely give it another shot! Very beginner friendly, but it may be a little too large of a class for someone who needs help identifying good modifications or wants more individual correction on form. Karla was engaging and encouraging!
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Monday - Quads & Glutes
see all reviewsHarley was so patient with me knowing it was my first class. He helped encourage and guide me while also giving me the independence and confidence to push myself. I’m grateful to have found this class and excited for my next one.
LFT LAB is a strength bias studio that focuses on strength training for all levels…Hot Vinyasa Flow
see all reviewsWhat a great instructor!!! Riley was so welcoming and taught me how to do the poses when I wasn’t doing them correctly, even though she had others in the class. It was just enough attention so that I was sure I was getting the help I needed without being embarrassed. I will definitely return to this class. I also felt like the infrared lights were very helpful and healing.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…That Heated Mat Class (Mat Studio)
see all reviewsEmily is an excellent instructor! Her classes are challenging and she explains the exercises very well. She’s very kind, approachable and always happy to help!
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Slow Flow
see all reviewsClass was awesome! I haven’t worked out or stretched in so long I thought I wouldn’t make it through BUT it’s doable and the instructor offers ways to make the fluid movements challenging if you want. I will be back!
Vanessa's class is known to be a safe space for introspection; expect to feel seen…- Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesInfrared Heated Mat Pilates + Yoga (PiYo)
see all reviewsMy first class with Lucy. I can’t say enough great things! Where do I start… first off her energy is infectious such a calming yet motivating tone. Music was great and awesome use of the props (bands ball weight). Exactly what was needed after a long day of work! Thanks for an awesome class🙂
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Slow Flow
see all reviewsDelaney was excellent! I thought the class would be slower, but it was just the right pace and all the right stretches that I needed. I left the class feeling great. Delaney was a very great and motivating instructor with good energy.
At Mission Yoga, we deliver anatomy focused classes inspired by the philosophical…Beachside @ Westin Ft Lauderdale Beach
see all reviewsCannot beat the view! Sunrise over the ocean mid class. Get there early to be in the front row for the best view. Instructor was fun and upbeat. Note - it’s right outside the Starbucks.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Rhythmic Flow: The Art of Vinyasa Yoga
see all reviewsWhat an AMAZING class, challenging, fun, and beautifully tough! So happy to have found such an amazing instructor and class. Very welcoming studio
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Yoga
see all reviewsFun yoga class with Natalie! Loved the pincha prep. The floor is tile in the yoga room (hard af), recommend 2 mats.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Yoga Flow
see all reviewsThis was my first in-person yoga class so I was a bit nervous. Plus as a plus size woman, it can be intimidating as well. Class started on time and was just the right amount of challenging. The instructor moved at an easy to follow pace. Her expertise really shines through so I recommend!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Vinyasa
see all reviewsChristine in the best yoga teacher I’ve ever taken a class with. She is so attentive to the technique of each person in class. While she guides the flow, she is also very active in providing alternative postures for those who may need/want them.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Training Camp
see all reviewsThis is a killer class, but still super uplifting and positive. I’m pretty new on my fitness journey and couldn’t quite keep up, but as long as you try your best and show up ready to work the coach and people at the gym are super encouraging. It was an incredibly motivating experience and an awesome workout
The mission of Takeover Fitness is to become the top source of strength, energy,…Small Group Glutes and Abs Strength 50
see all reviewsInstructor was nice, but the class was not as advertised. The class was scheduled from 8 to 9 AM, but when I arrived at 8, they told me the class was changed to 8:30 instead. Unfortunately, I wasn’t notified about the change but was able to utilize the open gym until the class started. Then, to my surprise, the trainer told me the class was only 30 minutes long. I was disappointed since I was expecting an hour long class. But, all together a good workout.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Reformer w-Jumpboard
see all reviewsThe instructor was awesome really made sure we were all adjusted and got an effective workout. If I had to describe my ideal instructor, it’d be Harvey super detail oriented, welcoming, and friendly. The reformers were a bit older, not really my style, but I’d still come back because the instructors here are six stars 👏🏻
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Dynamic Flow
see all reviewslovely class. the instructor was great. the studio itself is comfortable, but no frills. they do have mats, straps and blocks available to borrow. the flow was so unique!! wonderful focus on core strength, including full back. it was listed as a 75-minute class and was only 60 minutes- I didn't mind, but something to be aware of. I would definitely go back.
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…- Electrical muscle stimulation, Strength Training, …
Peak Fitness
1471 Northeast 26th Street, Fort LauderdaleSafety guidelinesTone
see all reviewsI would just hang out and talk to the lovely people here! This was an interesting experience. It is a body suit! You HAVE TO ARRIVE 15 minutes early to put it on. It is surprising. Nice vibe place.
Peak Fitness combines the benefit of High Intensity Interval Training (HIIT) with… Sound Bath
see all reviewsBeautiful sound bath with a variety of instruments. I very much enjoyed this quaint studio close to the beach!
At Yoga on Breakers, mission is to empower individuals to find inner peace, balance…Mat Pilates
see all reviewsVery quaint sweet spot. Instructor was very nice and had a peaceful presence. Will be back and plan to ride my bike to incorporate some cardio into the routine. Parking may be tricky, as it is a popular beach destination, but today had no problem.
For over 26 years, YogaFit has been a respected international yoga mind body education…Beginner Hip Hop
see all reviewsSuch a fun combo! I like that the instructor builds upon the routine over the course of the month. Excited to continue perfecting it next week
The Florentina School of Dance provides in a safe healthy and fun environment. Body…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleSpin Express
see all reviewsAwesome class. Bruce is a good instructor and motivates the class well as he brings the energy. Great Spin Class today!
Hospital-based fitness centers offer more services than you’ll typically find at… Ashtanga Led Full Primary Class
see all reviewsShe created a space for community where there was none and I’m so grateful for it. She leads a beautiful primary series where you get the opportunity to really build you practice. On top of her daily mysore offerings.
Step into the ancient lineage of Ashtanga Yoga at Fort Lauderdale's premier traditional…Yoga and Whine
see all reviewsThe studio is amazing and inviting! From the very first moment, I felt welcome and serene. Phoenix was wonderful and provided excellent guidance during the Yoga and Whine session. From fluid movement to mindful flows, Sacred Union Arts offers a unique experience for those seeking optimal wellness.
Looking for a Warm & Welcoming space in a Boutique Riverfront Studio? Sacred Union…- Yoga, Outdoors
Ft Lauderdale Beach Yoga Fit
870 North Fort Lauderdale Beach Boulevard, Fort LauderdaleSafety guidelines18 years of healing & happiness on Fort Lauderdale Beach, and beyond! They offer… - Martial Arts, Boxing, …
Athlas Training Team Fort Lauderdale
582 Southwest Flagler Avenue, Fort LauderdaleCardio Kickboxing
see all reviewsInstructor was great! Very through and fun. Read the t-shirt price!!!! 🤣🤣🤣
They offer a variety of Mixed Martial Arts programs for Kids and Adults designed… - Weta Fit Studio is a first-class boutique fitness facility that incorporates total…
- Brisasana’s Yoga enables you to strengthen your well being by guiding your consciousness…
- Health is the new weath! Invest in yourself! I can help you feel your best with a…
Monday Yoga at Tarpon River Brewing
see all reviewsso cute and so fun!! I've wanted to make ales and asanas for so long. so glad I did.
We utilize local breweries to foster a community of fitness and beer enthusiasts…Sound Bath Meditation
see all reviewsTara was great. She was very welcoming and had a nice flow. I was able to deeply relax and journey into the sound meditation. 10/10.
Sound and Chill offers a contemporary sound bath experience that helps to reduce…Sound Bath Meditation
see all reviewsAs someone who isn't a fan of most sound healing experiences, I was shocked at how much I LOVED this class. Tara is an experienced sound practitioner like no other! She incorporates the instruments in such a way that you can actually feel it rejuvenating the body. Throughout the class, I felt calm, relaxed, and totally at peace. By the time class was over, I felt lighter than air! Thanks, Tara, for providing the BEST sound healing experience ever!!!
Sound and Chill offers a contemporary sound bath experience that helps to reduce…Sunday Vinyasa Yoga Service
see all reviewsAwesome first class. I never have done yoga and felt super comfortable!
CLASS INFO: WEDNESDAYS YIN YOGA 7PM — AROUND THE POOL AT WINE GARDEN FTL <608 Breakers…- Description: Unwind to beautiful sounds of a full spectrum of Crystal Singing bowls…
- Yoga, Outdoors
Harmony 360 Wellness Powered by MEDS Clinic
242A Commercial Boulevard, Lauderdale-by-the-SeaWelcome to Mind's Eye Day Spa! We’re delighted to have you here. Take a moment to… - Rachel Farmer Wellness yoga classes go beyond the pose by incorporating breath work…
- If you’re looking for a studio with classes that are as challenging as they are fun…